Stay grounded in knowing that you are a dual force in the universe, body matter and spirit matter, comprised of so much more than what you normally perceive yourself as. Stay grounded in your body, remembering that you are also spirit, that these two parts of you are constantly urging each other to stay in alignment, to stay on your path of heart, your path of growth, healing, and evolution. Learn as much as you can about yourself, body and spirit, so that this alignment might bring you to greater understanding about the overall human condition, about how things happen and why, and greater knowledge about your own particular peculiarities. Remain aware of your two selves, body and spirit and, with loving kindness for this dual self, set upon your path of heart with renewed intent every day, knowing that this is your purpose, to learn that your life is indeed meaningful and beautiful in so many unexpected ways.

Sending you love,

The Soul Sisters, Jan & Jeanne