Retain connection to that which is most important. Though time slowly passes the need for change does not. Though thoughts intrude and old patterns seek to reestablish themselves, the true needs of the spirit never change. Though your desire body may be weak, your loving heart remains strong. Though your feelings about yourself may fluctuate, keep your intent strong and steady upon the new path of choice, for intent is the food of the SOUL, balance the fodder of the mind, and kindness and compassion feed the heart and strengthen its likelihood of remaining your driving force. Onward, one day at a time, one step at a time, one healing breath at a time. Don’t give up. You are worth it!
-From the Soul Sisters, Jan & Jeanne