A Day in a Life: Inward Turning Time

It's dark in the evenings now, time to go inward… - Photo by Jan Ketchel
It’s dark in the evenings now, time to go inward…
– Photo by Jan Ketchel

The first deep frost has come. The last flowers that had been staunchly holding on, that had still brightened the garden, have lost their energy. They are wilted and browning, their stems dipping to the ground. Time to trim back and prepare the beds for next spring. Time to prepare for winter.

This is inward turning time. Usually I look forward to it, but this year I sense a sadness that I haven’t experienced before. Maybe because the fall has been long and mild, the days sunny for the most part, the nights cool, but still warm enough to keep a window open in the bedroom. I like listening to the sounds of the night, the coyotes, foxes and owls, the animals that scurry past the house in the night. One night we heard something chewing voraciously at a large cardboard box we had stowed beneath the deck. Soon after we discovered that a hole had been chewed into the side of it and that a nest of bees had taken up residence. The animal we’d heard, probably a opossum, had gone after the bees.

Another night we heard a cat being attacked, fighting wildly for its life. We could barely stand the excruciating sounds of its cries. We thought of going out and yelling, of scaring off the predator, but knew that it was not right, was not in alignment with nature. One animal eats another. It happens all the time. Look at us humans, we do the same. None of it is pleasant to ponder, especially when you actually hear death approaching, when you hear the last cries coming from the strangled animal’s throat, but death is a fact of life. Winter closing in is a fact of life too.

And so I face the inevitability, making the final preparations for its coming. I accept that I must be in alignment with nature; I can’t escape the truth of winter! I can’t imagine shoveling snow just yet, but the snow shovels are ready. The snow blower has been cleaned of the acorns stored in it by mice in the shed. The leaves are being raked and mulched, the wood and pellet stoves already in use and the daily hauling of logs and pellets begun.

With the end of daylight savings time—which I hate, by the way, as it interrupts the flow of spring’s awakening each year, forcing us out of a most natural alignment with nature—fall ends. The darkness, which we had been staving off is really here now. We noticed immediately how natural it felt to be back on nature’s time, the extra hour of sleep readjusting our inner clocks to nature’s clock, the only clock that we should be attentive to. We once spent time on an island, away from civilization, the lone inhabitants. We naturally lived by the rising and setting sun, and it felt so right. Without the constraints of the world, it’s easy to live that way, but I feel compelled to live in alignment with nature as much as possible, and so I am paying particular attention to this time of year now, especially as I’ve felt such resistance to it this year.

The outdoor chairs are abandoned for the warm fire... - Photo by Jan Ketchel
The outdoor chairs are abandoned for the warm fire…
– Photo by Jan Ketchel

In stark contrast to evenings spent on the deck, we’ve had to be inside now, before the fire or at the dinner table. Rather than watching the sunset, feeling its last warm rays, or taking a walk on a warm evening, we must adjust our habits. It’s a good time to make some changes, to prepare to face this winter differently from other years. It’s a good time to take up those creative endeavors, or those things we’ve been meaning to do, but just haven’t gotten to yet.

In inward turning time we can turn even deeper inward, as well, into ourselves. We can opt to study ourselves and our behaviors on a deeper level, asking ourselves to make some beneficial changes, whether in diet, sleep patterns, exercise, or at the deepest inner level, in how we act and react, how we behave and how we expect others to behave towards us. We can confront our projections and ask ourselves to be responsible for ourselves in a new way. We can go inward and ask ourselves to change something that needs changing and give ourselves the task, this winter, to finally make it happen.

It’s a good time of year to let the changes happen that have been brewing for a long time, to acquiesce to the inevitability of life moving on, of life in constant flux, just as nature does. As I listen to the cries that come from outside during the night—the owl catching a meal, the coyote on the scent—I must keep myself as alive and hungry as those creatures of nature do. I must remain alert and aware, always on the lookout for where my spirit wants to go, to where my inner world is pointing me.

I must not fall into slumber or into the complacency of the season, into the routine of holidays and events as usual. It’s time to do it differently, because the entire world is doing it differently now, the seasons have changed! And so should we!

Heading into winter with awareness,
Jan

Readers of Infinity: Inner Revolution = Outer Evolution

Here is today’s channeled message from Jeanne. May you all have a great week!

You never know what might be waiting for you just over the horizon! - Photo by Jan Ketchel
You never know what might be waiting for you just over the horizon!
– Photo by Jan Ketchel

My Dear Ones, look not outside of yourselves for the answers, but look only inward. Your issues and desires reside inside you. To confront and resolve them will only be achieved in inward turning. Face your fears and your joys alike by allowing the self full access to the truths that you keep even from yourself.

It’s perfectly okay to admit your fears and your desires to the self, to accept them, but the way to evolve is to transform them into a new kind of freedom that will carry you forward. Fears and desires hold you back, keep you bound to habits, behaviors, and routines that in the long run are not beneficial. Yes, many behaviors are stabilizing—they keep you rooted and functional—but I am talking not only of evolving in your everyday world, but of evolving in your inner world as well.

Inner world evolution involves an inner world revolution, and you are the only one who can instigate such a revolution. You are the only one who knows your deepest issues, or you will soon enough if you take back your projections, your fears, anxiety, your desires and competitiveness, and go into your inner world and face just why you are the way you are.

Who do you truly wish to be? Can you allow yourself to be the calm and easygoing, grounded person you know you have the potential to become? Inner revolution involves inner confrontation, but evolution involves acquiescence to truth, to life, and to possibility.

Be open and daring with the self. Do not be afraid of what others might think, but do your inner work—your private work on the self—as often as possible. Accept who you are. Release old ideas of the self gradually as you allow your true self to fill the void. It’s a natural process, for, as you make room inside, your natural self will automatically find its way into your inner world and then into your outer world.

Set the intent to revolutionize! There is no greater task, no grander life, no more fulfilling purpose, for all things will resolve as you resolve the inner you!

Chuck’s Place: It’s All In Body

We must go down into the murky depths of our own reservoir if we are to experience wholeness... - Photo by Jan Ketchel
We must go down into the murky depths of our own reservoir if we are to experience wholeness…
– Photo by Jan Ketchel

The clinical wisdom of our time highlights the role of the body in psychological healing. To resolve our deepest issues, we must go down into the depths of the body to discover our hidden truths and restore a fluid connection to the wellsprings of our life energy.

For many years, I have spoken about out-of-body experiences and energetic life beyond the physical. Soul retrieval journeys, such as the kind taken in recapitulation, are in fact intimately connected to our in-body reservoir.

When we reenter the scene of an earlier experience in life, we utilize the sensations in our bodies to lead us to the actual event. The body stores all experiences and once we arrive at their gate, in recapitulation for example, we are thrust full-body into what happened to us in the prior experience. In traumatic recapitulation, we may have a full in-body sensation and complete reliving of a long-forgotten experience.

Many visits to hospital emergency rooms actually result from unknown, unsupported, tripping into stored bodily memories of trauma, inadvertently triggered by some associatively related current life experience. Often, after exhaustive testing, physicians are clueless in diagnosing the disturbance, often assuming panic attack. For the patient, the physical experience has been so real and in-body that this explanation seems highly dubious. Nonetheless, what ensues is perhaps a trail of treatments to control panic, which misses the true nature of the symptom: the triggering of a dissociated life experience stored in the body seeking re-association through reliving and resolving the turbulence it holds.

Modern clinical wisdom and ancient shamanic wisdom point the way to the innate, archetypal bridge of bilateral body movement to enable the grounding needed to experience and integrate dissociated parts of the soul that lie in wait in the body reservoir.

In dreaming, we naturally experience bilateral rapid eye movement, commonly called REM, that clears and processes the remnants of the day just lived. In nightmares, we experience failed attempts to naturally resolve traumatic moments. When no resolution occurs, these traumas end up stored in energetically volatile and incomplete states in the body—often a cause of physically distressing symptoms. Chronic pain and debilitating symptoms, even anger and fear of intimacy or conflict, may in fact be trauma related.

Francine Shapiro advanced the instinctive bilateral physical movement that we all use when we dream, incorporating it as a direct method to facilitate the integration of traumatic experience, in a waking state, through the protocol of EMDR. The Shamans of Ancient Mexico discovered the bilateral recapitulation breathing Magical Pass millennia ago, as a means to enable reintegration of lost parts of the self. These inherent and consciously facilitated practices provide the bridge to safely encountering and putting to rest the stored energies of unresolved traumas.

The body stores that which is incomplete, awaiting resolution when the time is right. The body equally holds the key to safely resolving that which it holds, through bilateral movement, whether exercised consciously with recapitulation or in EMDR, or unconsciously in dreaming. Only through fully accessing and resolving all that the body holds will we acquire the energetic wholeness to launch, with completion, out-of-body when it’s time to pass on into new life.

In body,
Chuck