#308 The Negative is Quite Present and Noticeable

Today, another Reader anonymously asks a question, about negative energy.

Dear Jeanne,
Can you speak about negative energy, about how it is outside of us, how we attract it to ourselves, and how we get caught by it? Can you also speak about what it does to us once we are caught by it, but also as we project it onto others? Thank you for your answers and insights, they are always very helpful. I look forward to your messages every day.

My Dearest Reader, I seek mostly to keep my students of awareness focused on positive energy in order to build up knowledge of how to use it and where it may take them as they grow and evolve in its bounty. Yet do I also discuss the power of negative energy as well, in order to teach awareness of it and the power it holds.

As I spoke of yesterday when discussing the situation in Burma, did I mention the power of positive and negative magnetic pulls. So is this equally true for energy within you and around you. You must maintain an even balance of awareness of, and intent of the positive and negative at all times in order to navigate smoothly through life. In order to understand the negative aspects of energy have I thus far wanted to familiarize you with your own positive strengths of knowing, clarity, and awareness of the energy that is around you. I have urged you to seek only resonant positive energy at this point for you must find out who you truly are, what your own energy is like, how it feels, and what it is asking of you in order to fully know the self in preparation for your recapitulation work. I also know that this direction has placed you in a precarious position because even though your intent and mine has been on acknowledging the positive and avoiding the negative, so is the negative quite present and noticeable.

So your question is perhaps synchronistically timely and necessary now, as the world is in such turmoil as a result of much energetic congruence of the negative and positive right now, a grand battle going on, as each seeks attention. Although I continue to urge you away from the negative in order to strengthen the positive aspects of the self, so will I address your question because you ask it now.

Negative entities and negative energies exist all around you, at all times. Your awareness of them may be keen, or it may be duller than you know, simply by your state of being at the time. Do not hold your self responsible for this. As I stated also yesterday, is there no blame here. Put your self in the position of a fairly well balanced individual who is quite aware, and apt to live life with open arms, ready to tackle anything that comes, prepared to live life to the fullest, yet also loving, compassionate, and caring. This person appears well balanced and living an evolutionary life, gliding along quite well. But then something doesn’t feel right. What is it? You all know the feeling, you wake up one morning and you just don’t feel like you fit into your body anymore. Nothing feels right, and your personality suffers as a result, even your attitude about your life may suffer doubt, despair, or hopelessness.

Well, My dears, this is a sign of negative energy affecting you. It may come on the heels of illness; it may seep in when you least expect it, or when you are simply enjoying everything about your life and your evolutionary path.

It exists all around you. Negative energy is present at all times. I suggest that you do not attract it to you by focusing on it, or harboring negative thoughts about your self, or others, or the world around you. Awareness that it exists, and that it seeks entry to luscious energy for feeding purposes, is all that is necessary to begin maintaining awareness of it. After that must you be alert to the signs of its approach. You may see it more easily in others. This is the case with many things, but if you notice it in others so is that a sign to be aware of it in your self. Question your self, regarding negative energies, to remain alert and unattached.

Even as I speak of balancing negative and positive energies in your own life, so do I mean this inside you as well as outside you. As you do your recapitulation, avoid falling into the traps presented, of negative thoughts, and negative traps that long ago transpired, and instead remain focused on the template of your journey. Seek to fill in all the missing pieces now, with a focus on changing your perspective on your self as you go through your recapitulation. Seek now to piece your life together as a warrior does, as a journey well taken, for purposes of learning all that you need to learn in order to grow, and evolve, and become who you are.

Do you feel that you ordinarily attract a great amount of negative energy? Then I suggest that you may not be attempting to do your recapitulation as I have suggested. For during that phase of growth do you relearn your journey thus far taken. You gain access to your past with your adult self firmly in charge, and you maintain this adult perspective as your positive balance. You must begin your recapitulation with your strong, stable, pragmatic, and spiritually centered adult at the helm. And you must always return to this adult self, no matter what you encounter as you recapitulate and regress into states of old memories, and behaviors; or thoughts, feelings, and emotions associated with the past. Always must your adult self firmly hold your hand, no matter what age you are and where you go as you revisit every aspect of your past.

Your own energy must be balanced so that you are aware of energy that does not belong to you. This is the resonance that I speak of so often. You must learn to dismiss, turn away from, and dispel any energies that do not resonate. And how do you do that? Well, first by training your awareness so that you are alert to your own energy. Then must you maintain awareness of what is going on outside of you. I know this is impossible to do at all times, but your strength is in knowing your own resonant energy; that is your gauge at all times.

Use your feelings to let you know what is approaching, and what is right, and what is not right energy to engage in. Why do you seek to attract all energy that is out there? You must all learn to shut down the open doors that you leave vulnerable to such energies. Such risky business is not appropriate, nor necessary.

Yes, you must be aware, but you do not need to reach out and attract all kinds of energies to you. You can’t handle them, nor is it possible for you to stay in balanced awareness if you do. For then is your awareness dulled by the onslaught of non-resonant energies circulating in your energy field, and actually draining you of your nurturance.

I recommend learning detachment from outside energies. Do not attach to anything that does not resonate with you. This may seem harsh to pronounce so blatantly because many times do we have people in our nearness who do not resonate, yet must we deal with them, and their energy, on a daily basis. But that is just the perfect example of what I mean when I suggest learning detachment. Those people are actually available to teach this badly needed attribute. They offer us the challenge to learn loving and compassionate detachment.

It is a long and often trying process, but it can be done. It involves allowing everyone to take their own journeys, make their own choices, and find the responsible adult inside themselves. Often this can be a heartbreaking ordeal as we watch our loved ones, even our own children, stumble and fall, and struggle through life, unable to get out of the holes they dig themselves into by the choices they make. Our place of detachment offers us the opportunity to allow for real growth, on both sides. For the detached adult must stand firmly in inner balance with the self, yet also aid where it is necessary, but still requiring the struggling one to accept the challenges also being offered.

All upon that Earth have the challenge to become aware and responsible adults fully prepared to deal with the negative energies in their own lives. These energies will come back over and over again, seeking sustenance and attention, until the adult self recognizes that they are foreign affairs, and not resonant, loving, energy beings offering aid and guidance, but in fact seeking only what they can gain. These energy drains are all around you.

In order to understand the negative forces in the world, this understanding of how your own energy feels is first and foremost the major focus, and must be established. Know who you are, and what your own energy feels like. Then whatever you attach to, focus on, project on, draw in, invite in, or simply fall into, must be assessed as to whether or not it feels right. Does it resonate? Then it perhaps may be good energy. Does it feel not quite right, a little itchy around the collar? A little tight in the toes? Does it drain your energy? Do you feel invigorated by its presence, or simply exhausted by it?

You must find ways to remove such non-resonant energy from you and from your life, either by practicing loving compassionate detachment, or simply by excising it from your nearness. And always keep in mind that there are attempts, at all times, to find ways in to your energy.

I did not even speak about other forms of energy beings that exist in all time and space. I focused mostly on the human form. I will address the other forms of evil in the world at another time. But you do not need to focus on them. Keep your self focused on your own positive growth. Ask for good in your life. Reject, do not accept, negatives and you will do pretty well with that positive/negative balance. Thank you for your provocative question. There will be more later, but that’s enough for now!

#307 There is No Blame in Burma

Today, a Reader asks a question about the cyclone in Myanmar.

Dear Jeanne,
Does the event of the cyclone in Myanmar, wreaking mass destruction and death beyond comprehension, have anything to do with the treatment of the protesting monks and the military action that is trying to gain power there?

My Dear Reader, synchronicities are always significant and meaningful, and should not be overlooked or disregarded. But there is no blame there in Burma. It is a situation that has to run its course, testing the beliefs of many and also the truths of the human condition.

Find not fault, but use your new awareness of the power of the journey to lead and direct all causes and all lives to a place of fulfillment. Do not judge nor determine what is right in this situation, for then do you expose your own disasters to criticism and judgment, for all have such hidden dilemmas that remain unaired and unresolved. I do not insist either that the cyclone that hit that territory was meant specifically for Burma, for it affected others as well, yet did it fall directly upon such a vulnerable land, in a vulnerable state of disrepair and despair. As you know, often are the poorest countries wrought with the greatest destruction offered by that planet’s forces of nature. Other more industrialized, and so-called civilized countries suffer in other manners, yet are no populations exempt from such powers of destruction.

In this time of great turmoil is such destruction an apt example of the coming changes, and it behooves the nations and people of that planet to pay attention to what has been wrought. I do not use the term, “the wrath of God,” as I know has been spoken. For there is no God of Wrath, nor is there a God of any such power. God is but inside each of you. You are God lying asleep, waiting to be accepted as fully loving and compassionate beings. If the Wrath of God did cause such devastation, so did man in his ignorance of God inside cause this.

It is synchronicity, meaningfully timely, that caused such a thing. Magnetic pulls upon that Earth do attract and reject energies of all sorts, both energies unseen and energies seen, such as this powerful storm.

Do not dismiss the acts of nature as mere punishment, for that is placing judgment where no judgment is needed. The world does not need more judging, but instead more loving, and more positive intent for all peoples and all nations to heal the wounds of fear and hatred that so badly fester.

Within the United States now does there fester many wounds needing attention. Underlying all nations’ disputes sits the energy capable of attracting devastation of the sort that struck this little country.

Energy determines the path. If energy is positive and in balance with the negative pulls, so is there possibility to ease past restraints and disputes to resolve issues in a forthcoming and righteous manner. Yet if unbalance occurs, such as overpowering negative energy, so is there apt to occur an event to upset the balance that is so undeniably precarious, and even wrong. In the case of Tibet was there an uneven balance of positive energy, and even that country could not hold back the explosive qualities of such long held down energy, positive though it was.

Eventually must energies escape, for they do not play by the rules imposed by man, but have their own agendas. For now, look upon the country of Burma, now called Myanmar, as a pot boiling and boiling because the fire, the heat beneath it was too hot; the energy unstoppable; and change was more necessary than you can imagine. Many outside of that land do not understand what truthfully was occurring there, and is still intending to be projected there.

There is little to be done with synchronistic events, except to hold them accountable for enacting change where change is needed. But what is the truth behind that event? There lies much hidden. And who is ready to hear the real truth? Who in Burma wants to hear the real truth? Who outside of that meager yet lovely land wants to understand the truth? Who in Tibet wants to hear the truth? Who in America wants to hear the truth?

The truth gets rejected, gets slashed down, ridiculed, feared, and run away from, for it hits the ears as blasphemy, and lies, and means of uprising. But the truth is true!

Be not afraid for those who lost their lives, many though the numbers may be. Find within the analysis of a journey, the purpose and reason for their demise. Find truth of a soul’s journey, truth of life upon that Earth, and devastation of this magnitude as the necessary vehicle to fulfillment.

That country held many spiritually fulfilled and fulfilling lives, as does the other small country of Tibet. There is a need now for evolution, and those spiritually strong countries do pave the way for knowledge of other worlds, other lives waiting to be lived, beyond this one. An evolutionary journey does not end upon this Earth you live upon, but only begins there. The spiritually evolved move on when the time is right, when the truth of their lives has been excavated and dealt with, in the manner not only of recapitulation, but in humble, simple living upon that Earth, each day lived and loved for what it brings.

Who can say that they have gotten to such a place of spiritual living within the self, and with the life you have chosen? Do not look upon those who lost their lives as victims, for they are evolutionary beings, now on another journey, just as you are.

The quiet ones live deeply spiritual lives, existing in harmony and simplicity upon that planet, seeking always to find their way by accepting what is given, and trusting that everything is meaningful.

So that, My Friends and Fine Traveling Companions, is the lesson of synchronicity; that everything is meaningful. And how do you propose to live your own meaningful existence? You know what to do, even as the people of Burma, Tibet, and other lands of abrupt change do also know what is most meaningful. But do you dare to live it? Do you dare to live the most meaningful life you can? The means is offered to you daily. Or do you wait for the synchronicities of life to knock you over the head?

I suggest that you be proactive, even as the monks did determine it was time to be proactive. But do it with your open-hearted means of engaging in the world first and foremost as your energetic components dictate. Leave the destructive qualities untouched. Balance your goodness with your strength of determination, rather than anger or fear. Use your powerful abilities to intend change in this new manner, rather than picking up the old sword of destruction.

Time does not wait, nor does it care; for in infinity is there no such thing as time. Do not wait for time to tell anything, or give any signal. Look only inward, and make changes only when it is right to do so; as the cyclone did, unfettered by time and man’s control, synchronistically presented. Do you see what was right? Or do you choose to stay caught in judgments? I challenge you all to think differently now. This day, and your lives call for it.

Thank you, My Dear Reader, for your question. Though politics is not always the means to enlightenment so can it occur to enact great change that eventually will lead to understanding what is truly important. The evolution of the world, the changes now occurring, are pushing toward true evolution of spirit. Watch the synchronicities of this. It happens all the time.

#306 True Prayer is One of the Most Powerful Actions

Today, Richard asks a question about the power of prayer.

Dear Jeanne,
Please help me understand “the power of prayer.” What is its importance? Is there intervention from other realms, i.e. angelic? And what is the highest form of prayer?
Thank you,
Richard

My Dearest Richard, true prayer, from the unbiased heart center is one of the most powerful actions not only available to mankind, but also readily acceptable, for it lingers in the naves of churches, long held as the most powerful of interactions with God, saints, and angels. As your question implies, do I sense doubt about its efficacy. Yet must I ascertain that prayer is but an energetic component of thought released and circulating upon the energy that is available all around you, at all times.

But let me get back to my first point, prayer must come from pure innocent heart centered intent. From the giver to the receiver must there be equal acceptance of it for it to have the greatest affect. For prayer, like any other healing medium, will not have impact if the recipient is fighting against it in any manner.

A sick person, lying upon a bed of ebbing life, may not be able to circumvent the intent of prayer, no matter what the original belief of that ill person may be. Strength to resist and to continue fighting a losing battle however, generally hold beneath such resistance a weaker need to be loved, taken care of, respected, appreciated, and nurtured for the self alone, and this is the aspect of the individual that must be prayed to and energetically shifted, not the stubborn battling aspect of the individual.

So in order for prayer to truly have affect, must the instigator, who elects to pray for the redemption of another, be able to see beyond the surface presentation; find the inner innocent child, found in all who reside upon that Earth; and seek energetic contact with this pure energetic being, shed of all the trappings of the world that have resulted in its neediness or its desire for intervention.

Energy is the most powerful component for intent to ride upon in that realm. Energy is available all around you, in everyone you meet, and interconnecting everyone who resides there, and beyond. So your question, regarding the importance of prayer, is answered by the importance of energy. If you can pause a moment and feel your own energy, your own vibratory energy, then also know that every other being upon that planet has similar vibratory energy. Energy reacts to energy. The intent of your energy, and every movement and action you take affects other energy in your nearness, and beyond if you push your intent far beyond your own vibratory field. Normally your vibratory field sits pretty close to you, but action and reaction caused by love, stress, anger, compassion, judgments, or any other thoughts or inner turmoil, as well as outer physical movement, causes a stirring in your energy field. This movement, this shaking up, then reverberates out into all energy fields around you. And just as a pebble thrown into a pond does cause ripples, affecting all the water in that pond, so does your own energy react to and cause reaction in the energy around you.

If that is so, then does it stand to reason that anything you do, whether physical, mental, or emotional will have impact. However, if your reason has a hard time accepting this, then I would hesitate to suggest that you rely solely on the power of prayer. For just as the recipient must be able to receive, so must the sender be able to send. That is why prayer groups often have greater impact than individuals. Group power, where a balance can be maintained between energetic fields of intent and still put out quite a good charge of positive energy, may have greater impact.

But that does not mean either that an individual, pure and open of heart, may not have equal impact. For as you know, the power of personal intent is very great, and most acceptable as an action of change. And that is the important aspect of prayer, that it can and should be used for change, for that is what is most needed. Even prayer spoken daily, with no specific intent, does have impact, if you remain aware of energy as being all inclusive, all encompassing, and all important. Life would cease if energy ceased upon that Earth, but while human beings reside there is there no fear of that happening.

You seek to know if there is intervention from other realms? Why My Dear Richard, am I not from another realm? Do I not intervene and interact with energetic beings, such as your self, on a daily basis? Do we not have an energetic conversation quite often that offers insight, and the keys to change and to growth?

Specifically you ask about angelic intervention. I assume you mean the idea of angels hovering about, with wings, awaiting your messages to be delivered? But those ideas reside in energy only, not as the pictures you may have seen, as beings robed and feathered, for such images were created by man in order to understand the vast and often incomprehensible reality of infinity. Think energetic intervention, and then will you perhaps be far more able to accept that yes, there are many, many, many forms of energy beings, ready and willing to intervene and aid in growth.

But on the other side of that aid, and that assistance to offer evolutionary possibility, is the ability of the recipient to choose. And the power of choice is left solely up to the individual. Even as insight is offered and awareness sparked, even as the power of energetic intent (prayer, love, etc.) is offered and felt, so is it left up to the individual to choose action or not.

Oftentimes acceptance requires acquiescence, and that is often the most difficult aspect of life upon that earth to relinquish to. To truly be open and available to all energetic offerings is it necessary to allow the controlling human side to turn away, and allow the inner spirit side to emerge and fully accept what is being offered. For without the inner self being available will there be little opportunity for growth and change.

So, do you see, My Dear Richard and All My Readers, that prayer, intent of purity energetically sent from you to another has quite a journey to make? It must be purely given, yet also purely accepted. Do not judge others for their power to give or receive, for the inner spirit lies deeply hidden and may not be revealed nor easily detected. But know it lies there, perhaps only privately and secretly tended; and nurtured in safety; and in times when most appropriate or most necessary. Do not also judge the stubborn, or the seemingly lost ones for their struggles, for they struggle not more or less than anyone else, though they may struggle more outwardly, leaving the biggest trail, while others struggle quietly, without revealing that lost aspect of themselves to the world. There are many means by which people seek to appear powerful and strong, yet are they all but innocents inside, waiting to be acknowledged and acceptable to themselves. And that is what you must seek to remember; that you and every one you meet is simply learning and struggling to accept themselves.

The highest form of prayer is total pure love and compassion, open hearted intent, free of judgments, of sadness, of empathy, of sympathy, of attachment, of weariness, of despair, of anger, of strength, of power of any sort. Purity is absence of everything; yet is it the presence of purely unadulterated, untampered, unrestricted innocent love, and with that do you open the doors to true compassion. And that, My Dears, will flow out of you like the sunlight pouring out upon the Earth as it rises each morning, higher and higher, lighting the world for you to see your way.

Thank you for your question, My Dear Reader Richard. I do find this quite a nice subject to discuss, for it fits so nicely in to all that I seek to teach about. It encompasses quite a lot of the truth of energy and the journeys you are all on, learning what it means to be human, but also learning what powers you truly have because you are also energy. And that is what everything is all about, energy!

#305 An OBE is an Experience of Your Own Energy

Today I asked Jeanne to continue her follow up message on the out-of-body experience (OBE).

Dear Jeanne,
So, can you continue your message regarding outer body and inner body experience?

Yes, as I was saying, to have an outer body experience is really the same as having an inner body experience because you are in the act of experiencing your own energy. And that energy, under normal circumstances, lies quietly dormant inside you. As you sleep, when your defenses are tranquilly removed from your awareness, at least to the most extent, so is it time for your inner you, your energy body, to come out and play. In the act of dreaming are you actually going beyond the veils that normally hide your energy awareness from you, and the ability to travel as well.

By travel I mean your energy body travel of course, which is most of the time not available, nor is it appropriate to utilize at all times. Those who are practiced in out of body travel know that to function in the world is the biggest requirement that needs attention during most of your early life upon that planet. But I don’t wish to diverge from the subject at hand, which I could easily do as there is so much to talk about.

But to stick to the OBE as being an inner experience, is I believe made clear when I stress that it is an experience of your own energy. I would also like to stress that to gain an understanding in how to utilize this is it continuously necessary to engage in the act of recapitulation.

By doing your recapitulation, do you free up not only energy that has been sidetracked, and often stuck, but you also enable your energy to have more time for exploration. By doing the recapitulation will you lessen your attention to the worries of the world, not have so many personal hang ups, and be in a better state to use your energy, more free, with your attention looking for new ideas and new experiences to focus on. At least, that was my experience.

When I was best able to allow myself complete freedom to explore, whether awake or asleep, so did I more fully experience my energy body. And most often was my experience related to the physical body in many ways. Of course, I had the issue of cancer to deal with, and often would I escape the pain by doing out of body work. But at the same time would this not have been successful had I not done such diligent work on myself.

My critical issue of abandonment did not resolve though, sidetracked as I was by the cancer, but in reality was it the same issue. The cancer was manifested in the abandonment issue, and as one grew so did the other, both needing birthing from my body in order to complete my time there.

Finally did I birth the abandonment issue by dying of the cancer issue, but ultimately did I resolve all issues of that life there, upon that Earth, in the process. But learning out of body techniques enabled me, throughout that whole process, first to understand my energy body; then to understand what was happening to my physical body; then to allow me to maneuver beyond many veils, even after death, for then are the veils quite heavy, and acute awareness is necessary. That acute or heightened awareness was trained during my out of body experiments and experiences.

So you can accomplish quite a lot in out of body travel and inner exploration. To fully complete that life, with full awareness, and with abilities to comprehend where you are, what is around you, and maintain awareness of your goals are the things to keep in your knowing as you do out of body travel.

I suggest to all of you that if you want to live good long, fulfilled and fulfilling lives upon that Earth that you confront all of your issues and get them resolved before they find a place to sit and grow, taking not only your energy, but eventually your life. Find the means to do your inner work, while you do your outer work in energy exploration too. For both are valuable aspects of completing your journey there upon that Earth. But they are also necessary for completing your soul’s journey, if you are to be able to maintain your awareness through all the veils you will eventually pass through, as you finish your time upon that Earth. Much will be presented to you, and it would be nice to see you on the other side. The way to understand where you are, how you should choose, and where you will go next is all part of this training that you are enabling your self to experience and to have access to.

I think all of you may do much better than I did, for I did not have such access as you do, though plenty of guides and teachers provided enough guidance. Continue to learn, to balance your inner and outer worlds. Continue your travels out of body, fully aware and alert while in that state to the fact that you are not only dreaming, but you are in your energy body state. And that is the state you will one day reside in. Learn now in your travels how it works, and what you need to know to get the most out of your experiences. But also remember always that that energy is your life force, inside that body you walk around in, and it needs that body as much as that body needs it, in order to accomplish the task set before it.

So keep up the good inner and outer work. Maybe now you have a better idea what it means to do that work, what it means to be energy, and what it means to have a life task that desires completion. Allow your work to proceed now, staying on course, and aware that you have choices to make that matter greatly every day. If you stay focused on the daily grind as part of your evolutionary journey and remind your self often that your own energy is seeking both room inside you, and freedom to explore outside of you, so may you find that your life will open to a wider view with vast energetic expansiveness at your disposal.

Access your energy; flow with your life; seek your resonance, releasing your blockages one at a time, by diligent work on the self, by utilizing your knowledge of energy to help you understand that as energy are you capable of clearing your path of all energy that is not compatible with that inner true energy. Stay focused on your own inner true energy; find it and stay with it, it is who you are. You can’t go wrong if you stay with your own resonant energy. Seek the answers to the self there, in quiet inner body work; keep bringing your attention back there. Stay in the place of inner energy for balance with OBE work. Seek completion.

#304 Connect That Energy Self to Your Body Self

Today I asked Jeanne to follow up on the last message regarding out-of-body experiences.

Dear Jeanne,
The other day I felt you could have continued your message in response to Pat’s out-of-body experience (OBE) question. Do you have further insights to impart regarding that phenomenon?

Yes, I do, most certainly, but they remain insights into understanding energy. For that is the greatest aspect of having an OBE and learning to utilize the energetic possibilities of such experiences. For such a state, removed from the confines of the human body, not only releases you to be able to maneuver through other worlds, whether asleep or awake, but also begins to allow for true energy-being experiences, if you train and are daring enough to venture beyond the body on a regular basis.

To learn the practice is not such a difficult thing, but learning to utilize such a skill for evolutionary purposes, and purposes of personal growth as Pat did ask, is quite a challenge. This OBE skill can be well utilized in the recapitulation process. To simply dream, having the experience of being in energy form, is not only thrilling and fun, but once you connect that energy self to your body self, as related aspects of the whole self, so do you open the door to using the OBE for growth.

If you elect to remain in a dreaming state, riding the dream feel, so is that a fine release from your everyday life, and your normal sleeping as well. It can invigorate and recharge you so that your personal energy remains at a good level. But personally, I do not believe that is enough. To go and drink the elixir of life, the energy of your being, and to love its tasty and invigorating punch, yet to not then use that newly acquired energy, and the knowledge to be gained, for growth of the self is, in my opinion, a poor choice.

Yes, it is available to dip into, to have the experience of it, to feel and understand what possibilities await, but why not utilize it now. For that is what I have been seeking to teach You Readers and Journeyers, that you can and might use such energy to grow, by doing that inner work that I urge upon you at every turn.

When I suggest that you connect that dreaming out-of-body self to your physical body, I suggest that you relate your energy self to your time spent in your life on Earth, by finding your way to understanding what it means to have such energetic power available to you while you reside in your physical form. The things you do in sleeping state with that energy are equally available to you in waking state, yet do they seem to be impossible. But this is the training I speak of, the ability to “dream” while awake. It is not only possible, but actually an act that you can do, even as this person, Jan, does do on a daily basis, as she connects to me, awake, yet energetically composed and alert. We connect via energy bodies. It is not so far-fetched as you may think. Yet is there a process that must be undertaken, that process of Recapitulation that I push upon you at every opportunity.

Maintain awareness of that energy self that you tap into in dreaming. Train your awareness of the self in this state, continually asking for clarity, and for resolution of problems, blockages, disputes, disagreements, and solutions to how best to proceed in your life. Then you must learn to trust what your own energy self is telling you. This is perhaps the first great step in truly recapitulating and moving on in your life, gaining the ability to trust what you learn. Then the step beyond that may appear to be even more insurmountable because it requires that you act on what you learn while in your energy state.

So first, must you learn to trust your energy truths.

And secondly, must you dare your self to follow the guidance you have received, fully prepared to trust that it is right.

Thirdly, must you acquiesce to what unfolds as a result of your trust and daring, and allow it to lead you to the next step in your journey, which requires that you remain open to the guidance that comes to you as you trust, dare, and acquiesce.

So the fourth step in learning to utilize your energy self is to remain open to what comes, fully knowing it is meant for you to learn from and to follow where it leads next.

And this is the fifth step: to continue your journey, no matter what comes to greet you. Do not lie down by the roadside and weep in despair if you are confronted with dangerous propositions, or with a tough road. And likewise, do not become smug and too complacent, but look always to your gifts and challenges with humility; and look for the lessons that lead you toward fulfillment of your human journey.

That is your sixth lesson on the path to growth: to remain cognizant that life is a journey and you are being given gifts at every step of the way. Then you must remember, at all times, that you are an energy being.

In the seventh lesson of growth must you relate this aspect of the self to that heavy human form that often may weigh you down, that you may find cumbersome and slow as you make your journey, but still must you own it. Own the body; own the thoughts that seep in and out of it; own the shape of it, the size of it, the ineptitudes of it; but even so must you get beyond the confines of it in order to love it.

Once you realize that your energy self and your body self must, and I stress MUST make this journey together, at all costs, so will you be able to learn the eighth lesson, which is love of that self, in all aspects that you are given, and all aspects that you continually are presented with.

Your ninth lesson is to then complete your journey of recapitulation so that no secrets lie unrevealed from the self, and no energy blocks hinder your progress. For unblocked aspects of the self are but energy blocks that do not allow you to have full access to who you truly are as an energetic being comprised of body and soul.

So your tenth lesson in learning what it means to not only be an energy being, but be available to utilize it, is to remain aware at all times that you are on a soul journey, seeking completion of life upon that Earth. And this awareness is the key aspect to train, for it may and must be utilized in all steps along the way to growth.

So, yes I do have more to say on the OBE because it is a very important aspect of evolutionary growth. I suggest that you, My Dear Readers, begin urging your selves to find this aspect of the self in pure, untampered, sober states; during dreaming, meditation, prayer, exercise, and in quiet visualizations, in imaginative works, or creative endeavors that allow you to access your true inner spirit self. That’s what you are looking for you know, your true self, your knowing self, your energy self. And that self is inside your body, not outside of it, as the term out-of-body suggests. It is actually an inner body, an in-body experience that you seek, My Friends. So in the future I will speak more about this. Go now, that’s enough for today!