Category Archives: Jan’s Blog

Welcome!

Currently, I put most of my energy into the weekly channeled messages, the daily Soulbytes, and the completion of The Recapitulation Diaries. An occasional blog does still get written when the creative urge strikes. Archived here are the blogs I wrote for many years about inner life and outer life, inner nature and outer nature. Perhaps my writings on life, as I see it and experience it, may offer you some small insight or different perspective as you take your own journey.

With gratitude for all that life teaches me, I share my experiences.

Jan Ketchel

A Day in a Life: Good Vibrations

Such a tangled mess our thoughts do make! - Photo by Jan Ketchel
Such a tangled mess our thoughts do make!
– Photo by Jan Ketchel

I decide to pursue an empty mind. Thoughts become the target. There are, I notice, different kinds of thoughts. One kind is worry. Worry tends to take over, spinning, attacking, and defeating even the most intentional of counterattacks. Another kind of thought comes suddenly. I notice a tiny bump on my little toe.

“Uh oh,” is my first thought. “What’s that bump?”

“Calm down,” another voice interjects, “check out the other little toe.” And so I do and I see that I have another similar bump on the other little toe.

“Oh, that’s funny,” I say to myself, “how easily I jump to a conclusion, how I immediately think something is wrong.” Just to prove that nothing is wrong, I check out both little bumps simultaneously, judging them to be exactly the same size and shape, nothing more than the structure of the bones of my toes. And then I laugh at myself for even this need to check as I let the whole thing go, but not before I take note of that other voice that spoke and told me to calm down.

“Don’t obsess!” I tell myself, “you just create a situation that doesn’t exist in reality, but you sure could create it in your mind. Empty the mind!”

And so, I’ve become aware of my thoughts. There are, however, thoughts, and then there are another kind of thoughts. The kind of thoughts that don’t belong in an empty mind are usually pretty recognizable, such as the ones described above, worry, fear, etc. I also notice how even seemingly good thoughts are not so good. They imply that something is wrong, that I need to insert positive thoughts when in reality all I need is to spend my energy on emptying my mind of all thoughts because they are all intrusive, inserted intentionally or coming as a result of issues or circumstances arising in life.

The other kind of thoughts that come are non-intrusive, like the voice that told me to calm down. These thoughts come from the higher mind, from the higher self, and they come in a different way. They come from the observer self who knows all, who is present with us while we live our lives and struggle with our thoughts, our obsessions, our desires, our truths, our fears and our memories.

Such thoughts have a completely different feel from the intrusive thoughts of worry and obsession. They speak to us very calmly, very soberly. Devoid of emotion and feeling, they deliver us messages that we know, deep down inside of us, are so right. The place where these thoughts come from, the higher self, is the place we want to connect with and be guided by more often. This is the place where we yearn to reside. We can consciously choose to listen only to this voice to deepen our connection with this higher self.

We learn to trust the thoughts of this higher self as we test it, letting it into our lives, asking it to help us. It tells us to be calm, to step back and wait a second, to not get all riled up, to not act out or lash out, but to simply pull our energy inward and maintain our equilibrium. Depending on our circumstances, how in-tune with this other producer of thoughts we are, we might hear this voice often or only rarely.

Our heart always recognizes the calming voice of the higher self... - Photo by Jan Ketchel
Our heart always recognizes the calming voice of the higher self…
– Photo by Jan Ketchel

As we work with it, we soon find that this higher self tells us everything we need to know. We get to a place where worry comes only occasionally, where obsession hardly at all. We may not have empty mind all the time, but it becomes easier to get there the more we train ourselves to recognize the types of thoughts we entertain. We quickly discern between welcome thoughts and unwelcome ones and get pretty good at getting rid of the unwanted ones.

Thoughts are entities. They are looking for a nice juicy unguarded mind to enter and feed off. They are looking for the unaware, the inattentive. They are looking to sneak in and plant themselves and get as much energy as possible. They circle around the universe, the same thoughts endlessly seeking sustenance. We can consciously decide whether or not we want them inside us. They are no better than a disease. An aware mind recognizes them and gets rid of them, refusing them immediately.

One day, author Doug Boyd was gathering herbs with Rolling Thunder and his son Spotted Eagle. Doug was assaulted by swarms of mosquitoes. Rolling Thunder and his son were not interfered with at all, but Doug suffered unrelenting attacks, being bitten and then itching like crazy. It wasn’t until evening that Rolling Thunder said to Doug, “Maintain your good feelings.”

He meant, maintain his good feelings inside so that his energy outside would be calm and he would not give off smells, senses, and vibrations that normally attract mosquitoes. The mosquitos are like thoughts, entities that want what they want; in the case of the mosquito, as much blood as they can get. The way to get rid of the mosquitos, Doug learned, was to maintain calmness and good inner energy, to calm the mind, the body, the senses, so that the vibrations of the body would be calm as well.

As we change our vibrations we become unattractive to things like pesky mosquitos and meandering thoughts. By maintaining inner calmness and good feelings about ourselves, we learn that rogue thoughts have no use for us. We offer them nothing and so they leave us alone. In this lesson, we learn that we have the power to control what happens to us outside by how we maintain our inner state, and it works in reverse too.

We can gain control over everything. Sometimes it may feel appropriate to be upset and to react to something happening in the world outside of us. But if we step back from those feelings for a moment, empty ourselves of them, and get back to our good feelings about ourselves, we might find that they are actually not as important or appropriate as we first thought. We find we can let them go.

On another day, Doug Boyd was alone with Rolling Thunder’s son Spotted Eagle. Once again they were going out to gather herbs. They came upon a man in a remote area, standing next to his pickup truck, obviously angry about something. He yelled about all kinds of things, on the verge of a racist rant it almost seemed. Spotted Eagle quickly assessed the situation. He did not speak but simply got back into the car. Doug did the same and they calmly drove back out the way they had come. Spotted Eagle, a Medicine Man in training, knew it was not going to be worth an encounter.

Always on the quest for empty mind... - Photo by Jan Ketchel
Always on the quest for empty mind…
– Photo by Jan Ketchel

We too must learn to trust that our higher self knows what is really important and where we should be spending our energy. More often than not anger or confrontation are not appropriate reactions. Our higher self will always guide us to a reaction in alignment with a greater calling, if we care to listen, and then it’s up to us to take the advice and see what happens.

Perhaps nothing is more important than maintaining our good feelings about ourselves, and our empty mind. If our good vibrations can have an effect on our thoughts, on our physical bodies, and even on how mosquitos react to us, imagine what else could happen if we all gained and maintained only good feelings about ourselves all the time. The world would surely be a changed place.

Keeping an empty mind and sending good vibrations,
Jan

Excerpted stories come from Doug Boyd’s book Rolling Thunder, 1974.

A Day in a Life: Synchronicities Abound

We may be two at times in our lives, but the real truth is that we are all one... one great love... - Detail of an old lithograph
We may be two at times in our lives,
but the real truth is that we are all one…
one great love…
– Detail of an old lithograph

It was last Sunday. We were sitting on the couch in our living room. Chuck was reading to me from Elmer Green’s book, The Ozawkie Book of the Dead, the title a take-off on The Tibetan Book of the Dead, Ozawkie being the name of the town where Dr. Green was living when he wrote the book.

Dr. Elmer Green, now in his late nineties, is a very advanced spiritual guy, a physicist and psychologist involved in early biofeedback experiments and always a seeker of meaning. The subject of the chapter we were reading was synchronicities, how they occur and what they mean.

It was actually a long string of synchronicities that had brought us to discover Dr. Green and the work he was involved in, along with his wife Alyce, both of whom had worked at the Menninger Research Institute in Topeka, Kansas. Back in the 1970s I had purchased and read a book by their son, Doug Boyd, called Rolling Thunder. The book was on our bookshelves when Chuck happened to pick it up one day and began reading. He couldn’t put it down. That was the beginning of a long string of synchronicities that led us to where we were last Sunday.

It was a snowy day. As with most Sundays, we were committed to spontaneity without commitment to anyone or anything, but also with rest and rejuvenation as our underlying intentions. Chuck had been reading for a while when his voice began to get raspy and hoarse. Soon he could no longer speak. He wanted to keep reading but was forced to stop.

Some time passed before Chuck decided to take up the book again and begin reading. This time we started on the next chapter, an autobiographical section about Alyce Green, taken from their previous book, Beyond Biofeedback, in which she tells the story of her upbringing and her early life before meeting Elmer. I had ordered a copy of that other book, which had yet to arrive. I was especially interested in hearing her story. With all that we knew of the Greens, she remained somewhat mysterious and I was really curious about who she was and how she had gotten together with him.

Once again, Chuck began to read. This time his voice only held out for a little while and soon he stopped. I was disappointed. I wanted to grab the book and keep reading, but we had decided that we would read this book together, as it was so deeply informative and rich in spiritual insights. I had to be patient.

Suddenly, I remembered that we hadn’t gotten the mail the day before. “There’s a book out there in the mailbox,” I said to Chuck. “It’s waiting for us. It’s getting cold.”

Chuck getting the mail on that snowy  Sunday afternoon... - Photo by Jan Ketchel
Chuck getting the mail on that snowy Sunday afternoon…
– Photo by Jan Ketchel

Just as Chuck said, “I’ll go get it,” and got up from the couch, a hawk flew right past the window, low to the ground, its wings swooping the snow now piled high around the house. It startled me, but I wondered what it could mean. A synchronicity for sure!

Chuck donned hat and boots and when out into the snowstorm to get the mail. The only thing in the mailbox was a book. He brought it in. We wondered what it was. We opened it. It was the Green’s book, Beyond Biofeedback. Just what I had been waiting for. “Now you can read all about Alyce!” Chuck said.

The synchronicities abound in this experience. First we had been reading about synchronicities, then a series of unexplainable things occurred. Chuck’s voice gave out, for no apparent reason, just when I was finally getting to hear the story of Alyce, which I had so yearned to hear. I had even wanted us to jump ahead to that chapter earlier so I could hear about her, but then patiently held back. Then I remembered the mail. I envisioned a book in the mailbox, but not what book exactly, as I had recently ordered several. A hawk flew in front of the window, a messenger delivering a message. “Yes, there is a book in the mailbox!” the hawk was saying. And lo and behold, it was the one book I could have wished for, the one that would grant me the pleasure of reading about Alyce.

Now I come to last night and the subject of my dreams. In another synchronicity, another book I had recently ordered arrived yesterday. It was Robert Monroe’s first book—which neither of us has read—about his earliest experiences in out-of-body travel, called Journeys Out of the Body. Long familiar with Monroe, founder of the Monroe Institute, and his Hemi-Sync recordings, as well as his history as an out-of-body traveler, we were, synchronistically, reconnected with him through reading Elmer Green. Monroe had sought help with understanding his experiences and ended up at the Menninger Institute in the 1970s working with the Greens, just at the same time that I was reading their son’s book about Rolling Thunder, a Native American Medicine Man. As you might be able to tell, we find all these synchronicities very interesting and also “very entertaining,” a phrase often spoken by Elmer Green.

To return to last night’s dream. As we were preparing to sleep, I said to Chuck, “Even though we haven’t read Monroe’s book yet, just having it in the house is enough that we may have out-of-body experiences tonight, as it is imbued with that intent. Just touching it is enough for the power to rub off.” Chuck agreed. We’ve had the same experience with other such books, Castaneda’s books and William Buhlman’s Adventure’s Beyond the Body being but a few.

Suffice it to say, it happened. All night I was traveling out-of-body, in the cosmos. I became part of the greater universe, just a drop in the bucket of the larger whole of which we are all a part. It was thrilling, and yet I was calmly part of it all. None of it seemed strange or frightening; everything felt so right. In fact, I was lovingly accepted into all that is, far beyond any human expectation or belief. I tried to explain this to people I met in my dreaming state. “Don’t get attached to anything material or of substance,” I said, “it doesn’t matter. The only substance that matters is energy. Everything is energy. Love is energy.”

As I traveled deeper into the cosmos, I experienced what Chuck wrote about in his blog this week, Being in Love. Indeed, we are all beings in love, part of the greater love that is. I experienced just that, without attachment to anything other than those universal truths of loving kindness and compassion, for all and everything, that we are told to strive for as fulfillment in life on earth. In my dream, I was fully aware that we are all just that.

As I opened more and more into this awareness in my dream, without fear or attachment, and also into the cosmos, I experienced the synchronicities that had gotten me there, everything from Doug Boyd to the Greens to Robert Monroe, all beings who explored meaning beyond this world. And not least, I experienced myself, my own journey and all the people in my life as part of my own getting there, beyond this world in this loving way. I knew there was no need for fear or attachment to this world, that all that is really is love and loving. If we are ready for it, it receives us without bias, simply because it exists. Love is! And we are all part of it.

Synchronicities abound... - Photo by Jan Ketchel
Synchronicities abound…
– Photo by Jan Ketchel

My dream was just the next in the series of synchronicities that have abounded in our recent experiences. Life itself is, if we care to see it that way, a string of synchronicities. Yes, synchronicities do abound, not only in my life and in Chuck’s life, but in each of yours as well. You just have to see it that way. And I think you might just be able to do that if you pay a little attention to what is happening in your life on a moment to moment basis, how everything is connected, just as our Sunday experiences and my dream showed me.

Everything is connected by the energetic fact that we exist as part of the greater universal wholeness that is the cosmic world we live in, participate in, and experience every day in the synchronicities that abound, if we are aware of them or not. It’s actually a really fun project to decide to undertake, to remain aware of what is happening on a daily basis. See where you are led, what comes to show you your own part in all of this grand scheme of all that is.

No matter who you are or where you are in your own journey, you are part of this. If you exist in this world, you too are love. Set the intent to have an experience of that love that is, that you already are simply because you exist. It’s already in you. That is what my dream is telling me. There is no other work to be done but to open up to it. And then to become it, in all that you are and all that you do. Become the love you seek. It’s that simple. This is what Chuck wrote about, and this is what I dreamed about, all in synchronistic alignment with the truth of all that is: Love!

We are all energetic beings. We are all droplets in the greater ocean of awareness, synchronicity, and the love that is.

Just another drop in the bucket,
Jan

Another synchronicity! Here is a cool little video I came upon this morning, the theme is, you guessed it: LOVE! But more importantly, that we are all energy bodies having a human experience, and that all the many shapes and forms we come in don’t really matter.

A Day in a Life: What The World Needs Now

For today’s blogpost I decided to channel a message. I’m always interested in gaining a new and different perspective and channeling never fails to produce just that. I hope you enjoy what follows and are not afraid to take it to heart, for at its heart is a message of love.

Love is... - Photo by Chuck Ketchel
Love is…
– Photo by Chuck Ketchel

Here is the channeled message for all of us:

What the world needs now is love but, unfortunately, that is not enough. Even love is not enough to change the world. The world and the people in it have too many other problems, the greatest being ignorance. And so, the first issue at hand is to rid the world and the people of the world of ignorance.

Ignorance is responsible for all the ills of the world, for the sicknesses and the disputes, the wars and the battles that wage across the globe—between countries, between factions within countries, within families, as well as within individuals. Ignorance, topped with arrogance, makes things even worse.

To say one has the answer is arrogance. To say one has found the way is arrogance. To declare that one is the prophet of the world is arrogance and yet there are many who say such things and many who believe them. There are as many answers as there are people, and there are as many paths and as many prophets as there are people because all who exist upon that earth have the answers, the way, and the teachings within. But many do not know this, nor know how to find this “within” I speak of. However, that being said, there are many truly good people who are available to show the way.

There are advanced beings who walk among you, quietly going about their own work while offering what they know in a most humble and docile way. It is up to each one of you to determine who they are and, by your heartfelt knowing, allow yourself to be taught and guided by them. Their methods will be without personal gain and without needing anything in return, as they will live by the laws of nature and in alignment with the principles of loving kindness to all beings.

To understand and find the answers within, to take up the task of taking the journey into the self, gaining in knowledge and awareness, will reveal the truth of what I speak of. Such a journey will be the beginning of the end of ignorance and yet, even so, there will be many of arrogance who will say, “You are not capable; you are not doing it right,” and they will try to persuade you to do it in their way, for there will always be greed. And so, you must know that greed lies beneath arrogance and so arrogance will not abate until greed is no longer an issue.

And how will greed be eradicated? It will never completely disappear, but it can be put into perspective, into the human animal’s genome, as an inevitability of life in the human form. Everyone has to contend with greed and to accept it about the self. That you are a greedy human being cannot be denied. It is the first big lesson in losing your own arrogance and overcoming your own ignorance.

Nature's helping hand... - Photo by Jan Ketchel
Nature’s helping hand…
– Photo by Jan Ketchel

To accept that all of you are the same, with the same processes to undergo and the same issues to address will begin the slow trek to abolishing arrogance and ignorance. Once this process is begun then love, real universal love, will find its way into the world.

As the clearing away of all that holds the world now in its grip begins, love will find the channels it needs to seep into the hearts of all the peoples of the world. And then real changes may begin to take place.

On a practical level, on a personal level, it is really about time to learn how to love yourself. Is this not true? And to do this, you all must contend with the three main issues of all human beings: greed, arrogance, and ignorance.

You will not understand ignorance until you understand arrogance. And you will not understand arrogance until you understand greed. And you will not understand greed until you understand the self as a human animal, a being of greed.

First, you must understand that none of these issues are bad. They are the lessons that all living beings must contend with to evolve into loving beings. All of life must contend with such for balance to be gained and for all of life to flourish, on a human as well as a natural level. But the human being must take the biggest responsibility for the imbalance, for it is the ignorant, arrogant, greedy human being who has caused the issues that now confound the very soil, water, and air of the planet. It is the human greed machine—and you are all a part of it—that has created the situation that now plagues everyone; everything from sickness of people to sickness of Mother Earth, anger and hatred, war and destruction. All have been caused by the imbalances created by the human animal.

Remind the self often that the human animal is but one part of the picture of who you are, part of your wholeness. Each human animal is accompanied through life by an energy body self and a higher spiritual self, existing above it all, above life on earth.

The physical and the spiritual... - Photo by Jan Ketchel
The physical and the spiritual…
– Photo by Jan Ketchel

These are the other aspects of self that many do not feel or even desire connection with, for encounters with these other aspects of self are often frightening. When the human self encounters these profoundly loving and knowledgeable higher spiritual selves they may be startled and fearful, as they discover that they are not what they have always thought themselves to be. To discover that you are something else does indeed strike fear in the hearts of many!

Accessing these other aspects of self begins the process of letting go of all that is human, and this is what is also frightening, to have to leave the known world and face the unknown! But this is exactly what everyone will be faced with sooner or later.

If you really want to help solve the worlds’ problems, the deterioration and death of the world as you know it, coming closer every day, why not turn and face your own death first, the death of your physical self that will happen anyway? In so doing, you will discover your life force, that which never dies. What is so frightening about that?

If all beings were to begin this process of facing death by reaching out to their spiritual higher selves, the world would have a chance of once again returning to balance and even possibly becoming an environment that is in the Tao, in alignment with nature, and thus without cause for any disputes. For in nature all is natural, all is accepted, all is appreciated, as every living organism is respected as part of the whole and this, My Dears, is what love is.

Do not only admit that you are a greedy human being, but fully explore it and own it by finding out what it means and only then put it to rest. If you can do this before death puts it to rest for you, you will have begun the greater journey that awaits outside the realm of the physical where you will learn your greatest experiences of love and life.

How can you truly love if you do not love all of who you are? How can you totally love another if you do not even like certain parts of yourself? How can you say you are in alignment with nature if you do not own nature in you? How can you say you know everything if you do not allow nature to be your guide and your teacher, including nature inside you? How can you keep saying you love everyone and everything, if this is not really true?

In the Tao... - Photo by Jan Ketchel
In the Tao…
– Photo by Jan Ketchel

The work of the world is in each one of you. If you are to act on behalf of the world, and all beings, in the context of the life you lead, then let every day be dedicated to learning more about the self on the deepest levels.

As you face all that you are, even your most greedy and entitled self, you will understand the world a little bit better too. And you will no longer be angry at it and at what is happening to it, but you will know that you are beginning to change it, one compassionate self-directed discovery at a time. Only then will your kindness really matter, your compassion be utilized, and your love be enveloping.

You are the work of the world and the work of the world is the work of you. Take up the challenges you face and you will aid all of humanity, even as you remain an active part of life and the world. For to do the work of the self is not to remove oneself from life but to fully embrace it and live it, consciously and with good intentions always in your heart.

If one human being’s energy changes it affects everything else. That is nature. That is love.

Thank you to Jeanne, channeled with love and gratitude for all of us,
Jan

A Day in a Life: The Day The Pheasant Died

Fifi sunning herself next to the warm bricks on a very cold day... - Photo by Jan Ketchel
Fifi sunning herself next to the warm bricks
on a very cold day…
– Photo by Jan Ketchel

Our little visitor arrived on Sunday February 1, 2015. We called her Fifi, a little ring-necked pheasant with an injured foot. We wondered how long she’d stay. Day after day she’d arrive from wherever she was hiding out to eat at the bird feeders we have hanging in our yard, joining the other birds on the ground, those too big to cling on the feeders and those who just couldn’t get a spot on the crowded perches.

Occasionally, she’d sit in the sun, either on the front porch or close to the house. One day I found her hideaway, a basement window well, tucked up close to the warm chimney and out of sight. I saw her sitting there when I happened to be in the basement. It seemed like a good spot, well-chosen.

After that I noticed she spent most of her time there, only venturing out to eat bird seed for about an hour a day. We wondered how she was surviving on so little, but then I noticed her feasting on dried grasses, pecking at the frozen soil. I read that pheasants, with their long sharp beaks, can dig down about 3 inches, even through frozen ground to find nourishment.

“She’s just a sitting duck,” Chuck said one day, “it’s only a matter of time.” We agreed that she was nonetheless a plucky little bird and we watched her with concern, every day that she appeared another sign of her tenacity. Her foot, though, never seemed to heal. She could barely stand on it.

One day, I had a vision of looking out the window to find her being mauled by a hawk. She was vulnerable, both night and day, to the extremely sensitive smell and sight of the predator birds. We heard there was a bobcat in the neighborhood too, and we worried about a cat attack as well. She seemed to do well when faced with the neighborhood cats, some of them real hunters. The most frequent cat visitor is an inept novice, but a bobcat was another matter. Her wings worked just fine, though her takeoff was a little clumsy, especially in deep snow.

Wednesday February 18th arrived. It was Ash Wednesday, a New Moon phase was about to begin and it was the eve of the Chinese New Year, by all accounts a most auspicious day. I channeled a Soulbyte early in the morning, before sunrise, part of which read: “…nature has an unusual way of delivering its messages! So be aware of its gifts, that they may arrive in strange packages.” You can read the whole Soulbyte here.

As the sun rose I went to peak out the window at Fifi, as was my usual habit. I’d come to enjoy her presence and each day I marveled at her surviving yet another cold night, some of the coldest we’ve had in a long time, dipping down into below zero temperatures for several days in a row. It was still not quite light, but I could see destruction as soon as I looked out the window. Her headless carcass lay mauled in the snow drift behind which she had found safety and protection. She was surrounded by an explosion of feathers.

The angel of death came in the night... - Photo by Jan Ketchel
The angel of death came in the night…
– Photo by Jan Ketchel

“She’s gone, something got her!” I yelled, my vision of the hawk coming to mind. We both felt immediately sad, our Fifi was no more. “But what does it mean?” Chuck said in his usual inquisitive manner. Yes, what does it mean indeed!

It was then that I remembered the hawk that had been visiting lately too. For three days it had come and perched in the trees in the yard, scaring the other birds. I realized that it had been smelling death, that Fifi was growing weaker. I had actually noticed her sitting the day before with her face to the wall, her back in the sun, rather than alert in her nest in the window well, and I sensed she was growing sickly. Last Sunday we had actually written about the hawk, after receiving an ominous sounding channeled Soulbyte. The hawk figured quite prominently in our process that day. You can read about it here: Waiting.

It became my job to take care of Fifi’s remains. We couldn’t leave her by the house. Chuck had early sessions and I am usually writing on Wednesday mornings. Around eight I got a shovel and went out. Climbing through the deep snow I made my way over to where she lay. No animal tracks disturbed the overlay of light fluffy snow. I saw that her decapitated head lay among a profusion of feathers, the rest of her lay on top of the snowdrift, gutted and bloody. Something had ripped her open and eaten its fill. It did not look like a cat or bobcat got her, as there were no tracks in the snow and I doubt a house cat could have done such damage. A bobcat, I suspect, would have carried her off. The hawk? Did hawks feed at night? It was then that I saw the imprints in the snow of a wide wingspan. A predatory bird had gotten her. Perhaps it was the hawk, or even an owl. We will never know for sure.

Like a forensic scientist I took pictures. I am more curious than disturbed by guts and gore. Then I had to decide what to do with her. The feathers would stay covering the ground next to the house. Let the wind take them. Let the earth take them. But Fifi was dead now and she needed a fitting animal rite of passage.

I shoveled up her remains, putting her severed head on top, and moved her out to the front yard, not too far from where she had pecked at seed for the 18 days she had spent in our presence. I would give her a burial that was similar to that which was common in old Tibet, the corpse left on the mountainside, too cold and rocky to dig into, to be picked at by vultures. In this way Fifi’s remains would feed others and eventually be deposited into the earth, a most fitting and natural burial.

Soon the scavengers arrived, first the crows and then the hawk. I bid her farewell, sending her off on the next leg of her journey with thanks and gratitude for having come and been a part of our lives, showing us not only the tenacity of life to live to the fullest, but also the inevitability of death.

Dispersing her remains... - Photo by Jan Ketchel
Dispersing her remains…
– Photo by Jan Ketchel

The day progressed, Chuck and I talking occasionally about our process regarding what we had experienced with Fifi and our sadness at her end, inevitable though it was. Death comes to us all. And we noted the significance of the day, a day of transition, shift, and new beginnings as well.

In the afternoon I received a phone call from my daughter in New Orleans. I had written about our strong connection in my blogpost last week, Living An Energetic Life, in which I also wrote about Fifi. Earlier that morning, after I had taken care of Fifi I thought of my daughter. “Your daughter is okay,” I heard, “she’s fine.”

The first thing she said to me was, “Where were you at 8:30 this morning? I was calling you. I got hit by a car!” I was stunned. Concern for her immediately welled up, my first thought being that I had not been available for her when she needed me. She had been walking to work, the day after Fat Tuesday, the last and biggest day of Mardi Gras revelry in New Orleans, when a presumedly drunk driver jumped the curb and onto the street corner where she was standing, sideswiping her body with his car. She said he didn’t stop, but looked out his window at her as he sped off.

Two women, who witnessed the accident, came to her rescue. They sat with her on a bench and made sure she was okay. Did she want to go to the hospital? Did she want to call the police? No, she was just shook up. They sat with her until she felt calm enough to get up and continue on her way.

When I told her what I had been doing at 8:30, taking care of Fifi, she immediately blurted out, “I knew you were doing something important, something so that you knew about me. The pheasant died but I lived!” We agreed that Fifi gave her life so that my daughter might live. It was as fitting a meaning as we could find at that moment.

Had the car been just a few inches further onto the sidewalk, my daughter said, she would either be dead or severely injured. “I never really knew what it meant to be happy to be alive until now,” she said. “I am so happy to be alive!”

Although death stalked her that day, came very near, my daughter did not flinch. Like a shaman she looked right back at death and yelled at him. She was not overcome. She’s not a victim. She’s a warrior. And like a warrior she got up and continued on to work!

I look to the day itself, a day of transition, transformation, and shift for deeper meaning for all of us. Something was bound to happen, that’s what the energy of the day was all about. On that same day, Chuck published a blog about death as an advisor, written long before any of this happened. You can read that here.

How can death possibly be an advisor? Death stalks us all—all the time. Nobody is special. We all die. It was Fifi’s time, but it was not my daughter’s time. Death, however, took a look out his window at her as he sped off, challenging her. “I didn’t get you this time,” Death said, “but I’m real. So what are you going to do now?” This is an important wake up call for all of us, delivered on a day of transition. It’s time to break the routines, to leave the old world behind, to move on without regret into new life, a life of meaning, compassion, and spirit.

My daughter was not in the wrong place at the wrong time, she was in the right place at the right time to receive some important personal messages. In fact, we are all being delivered the same core message: We are all mortal beings who are going to die one day. Will we face death as courageously as Fifi and my daughter did?

Patterns of Fifi's life... - Photo by Jan Ketchel
Patterns of Fifi’s life…
– Photo by Jan Ketchel

Death is all around us. Lately, it seems to be here in abundance. Are we finally ready to hear what death is telling us? The message now is very clear. Things have to change if the world is going to progress in the right direction. Can we use that knowledge? Death challenges us to break our complacent routines and move on to what matters most. It’s never too late.

With love and gratitude to Fifi and my daughter Maggie for sharing their experiences with us,
Jan

These are the events that guided us through the grand time of transition, through both departures and new beginnings.

As I wrote this blog, I remembered that hawk is a messenger and, when hawk comes, often a message is to follow. Hawk stayed around for several days and we did get several messages, which I have tried to elaborate on in this blogpost. Like death it stalked Fifi and also brought messages of new life to my daughter. In our moments of awakening and transformation we realize there really is no death, no end, there is always new life. Our ultimate challenge: Can we find it in us to thank our antagonists, our messengers, death in this case, for guiding us to new life? I could go on and on, but this post is already very long, so I will stop here.

Here is an essay by Oliver Sacks as he makes decisions about what is most important in his own life now, as he faces his own death: Oliver Sacks.

A Day in a Life: Living An Energetic Life

This little pheasant lady, who came into our lives on February 1st, is still here! Did she pick our yard at random or is there a reason? - Photo by Jan Ketchel
This little pheasant lady,
who came into our lives on February 1st, is still here!
Did she pick our yard at random or is there a reason?
– Photo by Jan Ketchel

Today’s Soulbyte, a channeled message, poses a most common dilemma. “Interferences happen,” it says. “Even the best laid plans may have to be canned as life, nature, and even death may interfere. Learn to flow with life, with what comes.” How do we learn to let go of control so that we will flow with the inevitable, yet still remain open to the joys of the improbable? That is the dilemma.

Chuck and I decided, quite a while ago, to let the energy of life, the universe, our higher selves, etc., not only guide us but connect us to our higher potential as energetic beings in human form. Acquiescing to this idea has often been a challenge, as we do often want to make something happen, or make plans that we think are best, either for ourselves or others. In acquiescing to the energy of the greater cosmos, however, we have learned to let go of control, to not focus on outcome but to live each day in the moment, allowing unfolding life to guide us.

We practice this in many ways. We don’t rely on anyone else. We do no advertising, no promotions, no soliciting. Our lives, work, and interests are fully funded by our intent alone. Things happen. Things arrive. Things come to us. We find or discover something in perfect alignment with where we are in our lives, as we continually seek out new and deeper experiences and knowledge.

We have discovered that the key to living an energetic life is, yes, to “learn to flow with life, with what comes,” but also in the choices we make. It has not been easy to always flow with life, but it has certainly been rewarding. Even in times of difficulty we have learned to find the jewel. We have no set practice to achieve this other than our attention to the details of our life, and a certainty that everything is meaningful. We have elected to live consciously, making decisions that are proactive and in alignment with spirit, with the awareness that we are here to learn something important about ourselves.

There are many practices that can aid us in experiencing life on an energetic level, the most common one these days appears to be meditation. Any number of practices exist to choose from, but the overall intent of a practice is to gain control, discipline over the mind, thoughts, all that they attach to and the stories they weave, which interfere with our ability to flow with life.

We hear some news. We spin a tale around it. We expect the worst, we spin a worse tale. We tell ourselves bad things, bad things happen to us. We make a wish, the wish comes true. We want something, we get it. We think and think and think, driving ourselves crazy with thoughts. But when we look closely at those thoughts we realize they don’t exist, they are mere stories in our minds. But in the spinning of our thoughts we have created a reality.

In acceptance of energetic reality we gain a certain peaceful acceptance of all that is... - Photo by Jan Ketchel
In acceptance of energetic reality
we gain a certain peaceful acceptance of all that is…
– Photo by Jan Ketchel

If we change our thoughts, actually let them go one at a time as they come into our minds, we free ourselves to exist in the moment. This is the practice that we have found is the most practical method of being present. It is meditation in action, all the time. The purpose being to examine the personal, the life we are in, as we live it consciously each day. Our sitting in meditation, our breathing, our yoga and other physical practices are merely tools to learn how to be in the moment and flow with what comes. But the real practice comes in implementing it, putting it to work in each moment of each day.

Once we set the intent to be in the moment, once we decide we want to live an energetic life, we must acquiesce to that intent. To do this we must learn to let go of our attachments. Attachments include desires, wants, needs, ideas that things should be this way or that way, that life should be a certain way. Letting go of attachments means letting go of our preconceived ideas, what we’ve learned about life and the world, and becoming open to new ideas.

Letting go of attachments means allowing everything to be of interest and yet attaching to none of it. If we are to live an energetic life we must allow ourselves to fully embrace the possibility that everything is possible, that nothing is impossible, that anything can happen. And when we do that we begin to have the experiences of an energetic life.

I think about my daughter. I should call her. The phone rings. It’s my daughter. “Oh,” I say, “I was just thinking I should call you and you called!” “Yes,” she says, “that’s how we operate!” It goes the other way as well. I will call her and she will say, “Oh yes, I knew I would be hearing from you because I’ve been thinking about you.” We operate on an energetic level.

We all communicate on this energetic level, with people we know and with people we don’t know. We might dream of each other, think of each other, run into each other and if we are aware we know that none of these things are coincidences, they are synchronicities, the intent of our higher self directing our lives.

If we can allow this idea, that we have another part of us that directs our life, and acquiesce to this higher self, then we are well on the way to leading an energetic life. I learned how to do this most assuredly during my recapitulation, as I learned to trust the process and found that everything that was happening to me was meaningful. It became the most important and most fulfilling journey of my life. Everything since then has been a continuation of that amazing process, as life since then has unfolded in a most magical, unplanned way.

Anyone doing deep work on the self is in alignment with energetic living, because deep work, the search for self-knowledge is the path that leads to discovery of the higher self. The higher self waits for us to find it and to trust it. But first we must discover and trust who we are in the lives we are living. We must first be interested in ourselves as human beings and how we really operate.

Many people have no interest in knowing who they are at a deeper level. Stepping into the deeper self is frightening, as often the first things we have to face are the things we have suppressed during our lifetimes, the things we consider bad about ourselves, the things we have done, the things we fear, the things that make us sad or pathetic to ourselves. But those things are our challenges to face, obstacles blocking access to our higher self.

The magical in the cosmos is ours to experience... - Photo by Jan Ketchel
The magical in the cosmos is ours to experience…
– Photo by Jan Ketchel

In taking the path to self-discovery and self-knowledge we discover so much more about the world too. I am a big proponent of taking an interest in the self! Not in a selfish way, but in exploring the meaning of life.

Someone once said to me, “Oh, that’s such ridiculous stuff!” when I mentioned my interest in astrology. “You really believe that?” he asked, quite disturbed. “No,” I said, “I don’t believe anything, that’s why I’m interested in it. Anything is possible.”

We had two totally different perspectives on life, and although the guy was a very intelligent and warm human being, a college philosophy professor, he just could not ever get out of his head. That is really the first challenge. Can you get out of your head? Try it and see what happens! Think of someone and see if they call you, come into your dreams, knock on your door, or send you a text. Living an energetic life is about having experiences of energy in action.

As today’s Soulbyte also said: “Let the randomness of nature into your life, to be part of it all.”

On an energetic wave,
Jan