Category Archives: Heart Speak Channelings

Heart Speak Channelings

Heart Speak Channeling: Morning Meditation

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-Artwork © 2025 Jan Ketchel

Sit quietly and listen to the flow of your heart, to how it slows down and beats calmly when you tell it to go into the flow of life, into the flow of the calm air around you, and how it begins to hold itself in a steady state of persistent peacefulness. Let it be as it is. Without tension or intention, just be with the sound of your heart.

How can you love yourself when you are so imperfect? How can you possibly grow when you fail so often? How can you expect miracles when you are so caught in mundane worldly habits?

Begin by letting go of those questions, those judgments, those ideas of self. You are whole and perfect as you are. You are where you are right now, and that is perfect.

Let your mind be still, your inner critic quiet for just a moment as you reach for something new. Let your mind relax into not doing. Let your heart open and your innocence ask for guidance. In your innocence you are perfect.

In this state of perfect innocence allow your breath to be easy and natural. Let it just do its magic. See how magical you are? Your breath shows you this. Where does it come from and how does it keep on flowing? That is the magic of you.

Allow your eyes to soften their gaze, your muscles to relax, your thoughts to cease. Just be with each calm and slow breath, with each beat of your heart, with each soft puff of air as it enters and leaves your nostrils. Let yourself sit quietly with the calm and perfect self that you are in this moment. Nothing else matters.

As you sit with your perfect self, begin to allow a new idea to enter your mind: I am perfect. I am perfect. I am perfect.

Each day you are the perfect person to live the life you are in, the perfect self for the day. There is no need to be anyone else. Just be yourself. As you wake up each morning state your intention: I am perfect today as I am.

Allow your body, your mind, your spirit to be in the flow of the day as it comes, whatever comes. Without struggle address what comes up, because that is what is perfect for the day. There is no need to resist, to fight or to be angry. Just be with what is. This is the day I am granted and it is perfect.

Let your perfect day be fulfilled in the most perfect way. Accept it with open arms and heart: it is the perfect day for what needs to be done and for what I need to learn. Today is perfect.

Notice how calm you become as you ponder taking this attitude to each day. Come what may, I am okay! Come what may, I am okay!

May you be calm. May you be safe. May you be peaceful. May you be happy.

Heart Speak Channelings

Heart Speak Channeling: True Peace

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-Artwork © 2025 Jan Ketchel

Let your heart be still as you allow truth to speak through you. All beings are capable of reaching inside and opening to words of wisdom, knowledge and truth.

Nothing is happenstance or accidental. The times you live in are indeed indicative of great change, that which has long been foretold. The period of waiting is over, for you are in the midst of the changing times you have long anticipated.

Get in alignment with the fact that the unfolding has begun, but also get in alignment with the fact that as each new day comes you have the opportunity to take things in a new and better direction. Every person living on the planet has free will and can decide how to act and react. Everyone. Is it best to pull inward? Or is it best to engage outwardly?

Everyone is different and every personality type must make a decision regarding what to do based on who they know themselves to be. Some people are a perfect fit for quiet work, for sitting still in prayer, setting intentions and making compassionate contributions, while others have the energy and personality to be physically and vocally engaged in outer ways, such as in political and social arenas. Decide for yourself what you are best suited for. Quiet private work? Or extraverted public work?

This time of rapid change will last for several years, and unfortunately much damage will be done, but that doesn’t mean all will be lost, for behind the scenes are many supportive energies offering new aids to humanity.

All progress leaves ruin in its wake. All that is good rises from the ashes of old. All transformation happens through sacrifice. All breakthrough leaves something shattered behind it.

Great good deeds are to come. Good will is stirred into action in hearts and minds, and those hearts and minds hold a vision of a new and just future where all human beings live in peace. True Peace has not been a part of life on earth yet, though True Peace has been a longterm goal.

Keep the phrase True Peace as a mantra. Let it sink into mind and heart as to its meaning, and make it the motto behind the changes you are now weathering through.

True Peace requires commitment and certainty as to its probability. True Peace is possible. True Peace is on the agenda. True Peace is underlying all the current changes.

Sometimes the bringers of change are not who you want, but they bring the much needed momentum that is sorely needed so that True Peace may become a household saying, rather than Home Sweet Home.

True Peace will arise from the destruction. It is in the contrast between chaos and destruction and the absence of chaos and destruction that True Peace will be experienced and understood. It has always existed and always will.

Are you, the human race, collectively ready to bring it down to earth? Is it time now for True Peace?