Your thoughts matter. How you think, see, and feel matters greatly. Think for yourself. Think differently. See differently. Feel differently. Ask the self to take another look at everything, from a different angle, from a new perspective, so that the mundane world is no longer mundane but new and alive. Do this on the outside, but do it also on the inside so that not only the outer world but the inner world becomes new and alive too. Think about yourself in a new way too. See yourself in a new way. Feel about yourself in a new way. You are not what you think you are. You are totally different if you choose to re-think, dare to think differently. Change your tune, your outlook, yourself, your world. It all begins with you, so think before you think today. There are plenty of new thoughts waiting to be expressed. May they begin with you!

-From the Soul Sisters, Jan & Jeanne

Find balance in yourself as you begin a new week. Find balance in knowing that you can achieve your goals, in knowing that you have what it takes, in knowing that you are enough, in knowing that your life is as it should be in this moment in time, in knowing that your challenges are the only ones that matter for you to grow. For that is what matters most, your growth and your ability to handle and face what comes each day, to go with the flow, to sail on steady into the day and the night, a sturdy little boat upon the great high seas of life, no wave too big, no wind too strong, no storm too much. Stay aware, alert, and healthy. Take care, Captain. Steady as she goes!

From the Soul Sisters, Jan & Jeanne

Tune into nature within and without. Get in synch with your true self, your energy part of all energy. You often feel so separate and separated from all that is, a stranger among strangers, distant even from your true self, but in truth you are all of one energetic nature. Tune into your energetic self and notice how you can feel it, bring it into alignment within and without. Meditate on this energetic state, finding new balance and grounding, and return to your life knowing that you are more than you think you are. You are all extraordinary energetic beings. Ground in that knowledge, in the Tao of being alive, in the extraordinary energetic nature of being. Get in touch with that and let that be enough for this day. Tune in.

-From the Soul Sisters, Jan & Jeanne

One extreme leads to another, too much to too little, too full to too empty, too high to too low, too light to too dark. The Middle Way takes into consideration all extremes but stays mainly in between, neither too much nor too little. The Middle Way is just enough, though it may take some time to figure out how much is just enough. Do not be discouraged as you discover what the Middle Way means for you. You may go this way and that, up and down, fast and slow, but in the end find your own balance, find your own pace, find what suits you best so that all is in synch, innerly and outerly. That is what it means to take the Middle Way. And remember, what might seem to be the Middle Way one day may shift the next, that too is the Middle Way.

-From the Soul Sisters, Jan & Jeanne