Let not life’s difficulties sway you from your spiritual path, from your path of heart or the right way of living. It is more important to stay the course than to break with your heart’s intent, no matter what comes at you. It’s important to continually hone your skills as a spiritual being, remaining always kind, compassionate and loving, learning to be the person you have always yearned to be, by being that person a little bit more each day. Even if you don’t feel that you have achieved that dream of you yet, keep going. It is the act of each step and each compassionate thought and each kind action that brings you closer. Don’t give up now. You are so close.
Introversion can be defined as the quest for divine relationship in the solitude of inner focus. Extraversion is the seeking of that divine communion through connection with energy outside the self. Though most people are dominated by either an innerly or outerly focus, both attitudes and realms of experience are present in some proportion in all individuals.
The genius in Mark Zuckerberg was his intuition of the latent hunger for extraverted connection that Facebook could facilitate. Social media now dominates human energy and human connection. With the development of AI, with its consumption of all human knowledge, we are nearing the projection of divine wisdom and connection onto ChatGPT.
We also live in a time where the ability to infiltrate the divine relationship between the conscious and subconscious minds, within the individual human psyche, through the influencers of political and social media, is commandeering a person’s ability to think for themselves. Mesmerized conscious minds absorb the suggestions flooding from without, which are then materialized by the subconscious through their beliefs, actions and relationships. We become what we absorb.
When our souls project from our physical bodies in our nightly sojourns into the subtler dimensions of life, we are equally confronted with other souls as influencers. The state of our minds as we launch into sleep will largely determine the kinds of encounters we will attract in our dreaming. Like attracts like.
If befuddled or emotionally charged upon entering sleep, one is likely to find oneself in dream milieus that intensify these unsettled states, thus robbing both body and waking mind of the repose and rejuvenation needed to calmly enter and flourish in the new day.
The ancient wisdom to never go to sleep angry is an ark of safety as we navigate the subtler realms of energy in sleep. Equally valuable, in constructing this ark, is the stated intention, as we enter the hypnagogic transfer station from physical to subtle energetic life, to only have interaction with beings committed to our own greater good and the greater good of all. Thus stated, we are primed in our dreaming to receive wisdom and guidance in the calm waters of those at or beyond our level of spiritual development.
This same ark of safety can be constructed as we navigate the flood waters of waking life. First and foremost, we can exercise our will to be healthful in our choice of the amount of time and the type of content we expose ourselves to in the floods of media.
As thoughts are energetic things, which telepathically can enter us, we do well to choose wisely the thoughts we entertain. Thoughts attract like thoughts from without. Attract and absorb only those that promote the greater good of self and other.
As with thoughts, emotions attract like emotions. Strive to be in a steady current of compassion for all life, without judgment, but avoid sympathy that absorbs problem and emotion that is not yours to bear. Send loving support but maintain firm boundaries.
Trust in the divine relationship between conscious and subconscious minds in all beings to solve all challenges. Empowering suggestions, telepathically sent to others, are of invaluable service to their own mastery of life’s energetic floods.
In both the introverted and extraverted playing fields that we enter, the tide waters are quite high. And, though these waters are naturally cyclic, flooding still abounds on all fronts. The divine connection we are drawn to reflects in all worlds, though we must focus according to our predilection. Ultimately, we will discover that all worlds are one.
To construct our ark of safety to navigate all life, the stated intent for the greater good of self and other is sure to deliver us to smooth sailing.
It won’t be long before you have mastered your own mind! Every day as you remind yourself of your commitment to strengthen your power of thought by using the power of your own mind to step away from the usual banter, the chatter within yourself, you strengthen your spirit and its ability to lead and guide you. Every time you say no to the chatter of worry and failure and lack and loss and turn instead to the language of thanks and gratitude, to the prayer of peace and the stillness of heart, you step away from the old. Every time you stir the imagination to think positively, you bring forth new life. All of this is possible within yourself, by the words you say to yourself and the thoughts you elect to think. Change your thinking today and see what happens to your mood and your emotions, to your blood pressure and your heartrate. Give yourself a health cure, simply by thinking differently. No need to go to a spa, just change your words from the old negative to the new positive.
Forget your worries for another day, they will always be there when you think of them, but give yourself permission to forget about them. Think instead of all the things that make you happy, all the things that you are grateful for, all the things that bring a smile to your face and a lightness to your heart. Surely there are more things than you know. Is not just the sun shining on the windowsill something to be grateful for? Is not the chirping of birds something to be cheerful about? Is not the fact that you have made it this far in life enough to be thankful for? Is it not wonderful to breathe, to smile, to sit in the stillness of the morning, or the evening, and drink in the wonders of a day to begin or a day gone by? Think on these positive thoughts throughout the day, between morning and evening, whenever worry slips in. Turn your face from worry and remember the sun on the windowsill that brought you a moment of joy.
In the late 19th century, the deeply insightful ophthalmologist, William H. Bates, discovered that the best method to improve all errors in vision was to simply relax. The demands of the then ‘modern civilization’, such as being asked to read print in its smallest font, crammed upon a page, invited the reader to strain and squint, as the eyes stressed to read outside their normal, fully relaxed receptive mode of seeing.
What became known as the Bates Method is a series of practices that restores the eyes to the autonomy of complete relaxation with the consequent effect of improved vision. Bates suggested that if we try to see anything, we are in error.
The speed and demands of our current modern civilization, as it wrestles with its pressing shadow of annihilation, is one of constant bombardment of the nervous system, with its deeply arousing thoughts and consequent emotions of anxiety, fear and fretful anticipation. Beyond the eyes, all the organs and structures of the physical body are subject to disease and dysfunction in this stressed mental atmosphere of turmoil.
Meditation is a practice which restores relaxation to the mind. When the mind is at ease thoughts are few, and largely ones of choice, versus the typical state of free association, driving a non-stop train of thought. We are hardly exempt from intrusive thought when meditating, but we do learn to calmly and definitely withdraw our attention from the unwanted thought invitations that confiscate our focus and tax our central nervous system.
When we meditate, we gather in our power of intent. Intent is the power of thought, as exercised, for instance, in the power of autosuggestion to the subconscious mind. We increase the power and effectiveness of intent through retrieving and re-channeling the energy wasted in attention to fragmented thoughts that siphon our vital energy and deliver mixed messages to the subconscious mind.
We live in a universe of thought. From without, our plugged-in generation is incessantly deluged with the thoughts of others, both human and AI generated. At the subtle level of what the shamans call inorganic life—beings or souls with mental powers but not a physical form—we are also telepathically surrounded by the thoughts of others seeking to influence our beliefs, actions and emotions.
We do have the power of intent to cast off these parasitic thoughts, but we must first purify our intent. Here, we must face our own attraction to the excitement that thoughts bring us, yes, even by religiously following the behaviors of those we find obnoxious and absurd. Like does attract like. If we want excitement, excitement will definitely find its way to us.
If we exercise our intent to detach our attention from that which excites and drains our vital energy, it slowly but definitely releases us, as the emotional food of calm that we produce is tasteless to its desire. As with the Bates Method, we are here not trying to do anything, but instead releasing ourselves from programs of thought that disrupt our true state of calm.
As we gather in our intent and power of controlled thought our nervous system slows down. Freed of activating thought impressions it releases the tensions locked in the body from the play of old thoughts, or those of others, that take up residence in the drone of our internal dialogue.
We may be naturally drawn to deepen our breath as our bodies open naturally to the oxygen and subtle prana that feed our minds and bodies. This attention to the breath takes us deeper into alpha and theta brain wave states, where, with intent, we might obtain guidance from our Higher Self, or other higher beings whose wisdom we are open and available to.
When we gather within and slow it down, all things are possible.
