Tag Archives: ego

Chuck’s Place: Beyond Self-Importance

I am more than my physical body…
– Photo by Jan Ketchel taken at The Monroe Institute in Faber, Virginia

For many years, we must grapple with our acquired inferiority and  journey to overcome it. All humans become inferior as they grow from a childhood of oneness of connection to everything to a firmly separated ego identity whose consciousness creates firm boundaries between self and other.

This loss of oneness happens gradually as we are socialized into rational thinking, the operational interpretation system of our world. Rationality, with its cause and effect focus, fragments our  wholeness in an effort to bring understanding, order, and control into our lives. Our inherent connection to our soul group and access to the  knowledge of our journeys through infinity, as recorded in the holographic Akashic record of all life, slips away as the challenges of navigating life on earth calls for greater adaptation to the physical world.

This loss of connection to our greater wholeness is the ultimate cause of the collective human condition of inferiority. The truth is that our poor ego is inferior. How could it be otherwise? To go from a condition of interconnected oneness, what many might characterize as the oneness of God, to the puny separateness of an ego disconnected from its source is a built-in experience of inferiority.

Ego has few options to improve its impoverished state of being. One option is to learn and master the rules of the interpretation system of this world that will allow it greater adaptation to the challenges of survival. This track—good schools, good mate, good job—though still powerful, is found wanting in our time of general disintegration. Our planet can no longer house unlimited growth.

Another option for our ego is to employ either deflation or inflation. In deflation the ego keeps itself down, as it sees all others in the world as superior to itself. The advantage to this strategy is to be more accepting of an inferior life by feeling unworthy of receiving more. The downside of this strategy is possible depression and resentment for not having been able to experience or actualize more of one’s inherent potential.

In contrast, inflation fills the ego with a high level of self-importance, as it puffs itself up with an identification with a higher spirit. Narcissism could be understood as the ultimate identification with God: I am all there is! The trap of self-importance is a false assessment of self that is off-putting and generally not up to the job.

So what is a more realistic option for the ego beyond the trappings of self-importance with its artificially low value with deflation or overvaluation with inflation? First, we must actually value the ego for what it truly is: a fragment of our soul that lives in a world of space-time. This unique opportunity has an advantage over infinity. That which is born, lives, and dies can experience a maturing and discovery process while separated from the oneness of infinity.

In fact, it is likely that our greater soul group chooses life in this world to discover and grow through questions and problems that will enhance our soul’s journey in infinity. A sojourn in space-time provides the opportunity for a full exposition and living out of a question in a lifetime that enhances our soul’s knowing of itself outside space-time.

Nonetheless, the cost to our ego in this earthly lifetime is a disconnect from the mothership of our greater soul in infinity. This is simply the necessary byproduct of a life in space-time. However, this ego/greater soul axis remains present throughout our lifetime as a latent potential to be more fully realized and developed. This is the evolutionary shift now happening in the world. This is the key to the ego shedding self-importance as a survival strategy to cover up its inadequacy.

Through its sensory systems the ego is quite capable of bringing to consciousness concrete data perceived in the world, as well as mentally orienting itself to that data. If the ego can suspend the judgements of its socialized operating system, to allow for decoding the world in a broader rather than strictly rational way, it becomes well positioned to collaborate with the wisdom of its greater soul while still in space-time.

An example of this is synchronicity. In every moment of every day the world around us echoes sounds, signs, and messages to guide and supplement our decisions, reflections, and understandings. Nearly every time I reach a conclusion I am treated to an affirmation or tweak in some form by the world around me that supplements my process.

This can take the form of a song in my head, a page in a book I randomly open to, a phone call, or the chirp of a bird. If my ego is humble it immediately considers the feedback the world delivers as it orients itself to decisions at hand. This is not about ego letting go of its rational facility but instead expanding it to include wisdom offered from beyond the rational for inclusion in its processing.

When ego reaches beyond self-importance to shore up its relationship with its greater wholeness the world is moved toward greater wholeness and integration as well. Decisions made by a clear headed ego, acting in consort with its greater soul, are sure to lead us to a real world of stable continuance.

As for our ego, its connection to its greater soul assures its confidence in being fully supported in its soul’s intent in this lifetime. Now that’s support beyond self-importance!

Humbly,

Chuck

Chuck’s Place: Numinous Encounters

Encountering the numinous…
– Photo by Jan Ketchel

The heart pounds so hard it must be audible to others. The muscles seize in momentary paralysis. The face flushes, the throat tightens, the breath is halted, the body vibrates. This is divine encounter, a  numinous experience.

A man looks at his partner and is overtaken by the beauty of divine glow. So powerful is this encounter with numinous energy that his humanness is overwhelmed with premature ejaculation.

A woman stands before a large gathering. She is there to perform. Looking out at the crowd she is overtaken by the vastness of presence. She straddles anxiety and dizziness. Is she ready to channel the divine through her instrument? Her first challenge will be to steady her smallness in her numinous encounter with the divine as felt through the bigness of the crowd.

An ordinary dream escalates to a nightmare. Before we are able to awaken we are seized by terror as we are cornered by overwhelming odds. Waking with a start, our sleep is finished for the night. Our numinous encounter with the divine terrible leaves us anxiously counting the minutes till daylight.

As helpful as our rational mind may be in orienting us to ordinary predictable life, reason is no match for the power of the numinous. Until the light of day, awakened by the tremendum of a nightmare, we remain in the grip of the monster.

Similarly, in waking life, no amount of reason can free the afflicted from the power of a compulsion. Compulsion is the energy of the numinous imposing itself upon the smallness of ego. Ego can be coached to refuse compulsion’s will, but it cannot escape the resultant crucifixion by anxiety, the consequence of refusing the will of the compulsion.

The smallness of our ego as it is overtaken by the all-consuming energy of a numinous encounter, bidden or unbidden, is the core challenge of this life. For a child, parents loom as the first numinous encounter with a power greater than themselves.

Freud’s vast contributions on the legacy of these early relations attest to the power of these numinous encounters to control and define a lifetime. How are we ever to discover ourselves if the image or actual person of our parents continues to rule and preoccupy life throughout adulthood?

Jung discovered that the numinous character of these encounters originates in the vastness of the collective unconscious, home of the archetypes. Archetypes are the gods of yesteryear that were formerly projected onto Mt. Olympus or some other heaven. Modern humans have conquered space; the gods are now operating internally through numinous encounters within the self, projected outward onto normal humans experienced as gods and goddesses.

The truth is that we are seekers of numinous encounters. They are the experiences of divine communion that lend ordinary life its luster and meaning. They can be found in an impulsive Tinder hookup. They can be experienced in the elevating music of a rock concert or the Philharmonic. They can be experienced in religious or civil rituals, in the union of marriage or the finality of death. They are certainly the draw of most mind-altering substances.

The energy of the numinous at the human animal level is instinct. Animals become instinctually driven to mate, human animals are no exception. The human spirit elevates an instinctual act into an ethereal one. The act of sex can combine with love in union of body and spirit. The projected archetypes of god and goddess imbue the perception of lovers with spiritual depth and awe.

The human challenge is to engage these heightened energy states with sobriety. For some, the attraction to heightened energy is like a moth drawn to a flame. This is addiction, whether it be to substance, sex, a person or the news. The major challenge in addiction is to find a non self-injurious way to numinous encounter. The dry drunk alternative merely relegates one to addiction to negativity, also a powerful numinous force.

The development of control enables the ego to be nourished and broadened in numinous encounter, but not possessed and taken over by it. We start with the reality that we are small and vulnerable, the numinous is large and powerful. No point in inflating, i.e., “I can handle that.” No, the fact remains that numinous anything is more powerful than the ego. Be humble, but be an adult. If the Queen offers an audience with her numinous energy, be the knight who humbly receives her blessing.

The instinctual fear activated by encounters with numinous energy is a natural reaction to the presence of autonomous power greater than one’s ego. Turning to the body to regulate the inner influx of energy is far more effective than turning to the mental plane for support. The mind is likely to be inundated with thoughts that intensify the fear—no help there. A deep breath is a far greater regulator of numinous encounter than rationality, which is already in an experience outside its league.

Pranayama breathing, biofeedback exercises, and the intent to commune in flowing calm are practical technologies for the ego to practice to facilitate its ability to calm and regulate the central nervous system’s ability to go with the influx of heightened numinous energy.

Ultimately, the ego has no choice but to encounter the numinous. Our world now reflects this reality. The numinous is playing outwardly with abandon in the Gotham City world we are now living in. How the collective ego of humankind handles this encounter is a work in progress.

The playing field within the individual is equally as powerful but on that playing field definite progress can be made. Every individual encounters the numinous. Through suffering the encounter and holding one’s own we are nourished and guided to further our individuation and advance the world.

Dreaming it forward,

Chuck

Chuck’s Place: The Mood

Bad Mood!
– Art by Jan Ketchel © 2018

“I woke up in such a mood; I can’t seem to shake it.”

What is this heavy feeling state that mysteriously envelops us like a fog as it thwarts our familiar energetic sense of self.  A mood hardly seems part of our typical ego consciousness. It seems to derive from elsewhere in the vastness of our psyche, having gained enough momentum to overtake and color our state of mind and energy for the day.

A mood is the emotional expression of an other part of the self, a sibling of the ego, that typically resides in our shadow, the part of us that is also “us” but resides in the dark, outside our conscious light-bearing ego self. A mood is a concretely experienced example of a separate and distinct part of ourselves that impacts  our consciousness, as well as our attitude, as we approach our daily lives.

Jung originally coined his psychological approach “complex psychology” when he discovered the existence of other characters in the psyche interfering with the conscious ego’s ability to respond to certain words presented in a word association test. This was expressed through delays in reaction time, as well as through physiological indicators of emotional distress. For Jung this was clear evidence of what he called “feeling toned complexes” or sub-personalities that coexist in the background or unconscious part of the psyche.

A mood can be understood as a form of communication to ego consciousness from an inner complex or sub-personality that expresses a powerful negative reaction or attitude toward something present or emerging in life. Given its debilitating impact upon the will of the ego, the mood may render the ego deflated or depressed. Often this can lead to an immobilized or compromised moody state.

The emotional tension generated within the individual by the mood frequently seeks relief via blaming someone outside the self as the problem. This of course can lead to endless misunderstandings and bickering as the scapegoated other reacts to questionable accusations. Unfortunately, the defensive need to relieve tension within the self often blinds a person to such distorted projections.

Ultimately, the sub-personality or complex behind a mood must be owned and reckoned with directly by the ego through an inner process of reflection and negotiation. The ego must suspend judgement toward the troublesome complex if it hopes to engage it in a reconciliatory process. Although the ego must endure a mood, it must also establish that it remains in control of all actions taken. Nonetheless, it must be willing to let the mood have its own voice too, that is, allow it to express its point of view, the reason for its mood.

The ego must be careful not to decide it automatically knows the reason for the mood, it must consult the mood directly. As we sit quietly with the mood we seek to have it communicate its point of view directly. We can do this through a process of amplification, by acknowledging the feeling state of the mood and asking for more information. Perhaps at this point an image or thought spontaneously comes into mind.

Perhaps we see a familiar person’s face in our mind’s eye. Perhaps we hear them saying something. We can listen and give attention to what they might say. If it’s just an image, no words, we can stay with the image and see what associations about the person come to mind. If we write down our associations we can then feel our way through them to see what associations feel more energized in this moment. In effect, we are building a communication bridge with the mood that gradually fills out its message.

Perhaps it becomes clear that our ego has felt obliged to accommodate a plan with another person because it doesn’t want to disappoint them. The mood becomes recognized as a shadow complex that holds the truth that we don’t want to do something. Its mood is an attempt to subvert action and have the ego assert itself.

The ego is now in a position to acknowledge the truth of the mood and the need to become more assertive with its true feelings. The ego can then validate the shadow complex and pledge to move gradually toward greater self assertion. This might set the stage for a fairly quick lifting of the mood. Sometimes it can be that simple, at other times far more complex.

The key to the resolution process is the acknowledgement by the ego of the autonomy and right to exist of the complex itself. Giving attention to the complex warms it toward the ego, but it must realize that the ego is in charge of all final decisions of action.

Treating a mood as an invitation to a dialogue shifts the focus toward positive collaboration. As difficult as that process may be, it stands to advance us toward inner unity and healing.

Move over Freud! Perhaps communing with moods is an even more efficient royal road to the unconscious, though of course dreams are always welcome!

Mood lifted, blog written,

Chuck

Chuck’s Place: Limiting Limiting Beliefs

Beliefs originate in the mind. The mind is the outermost wrapping of the spiritual plane in human beings. In Hindu science the spiritual plane has many increasingly subtle dimensions or sheaths.

We all agree that the sun rises every morning, but what else are we missing…
– Photo by Jan Ketchel

Using the Hindu analogy, we can compare the familiar mind that we call the ego to a rocket booster of a spaceship, which propels the spaceship, but as it rises higher in the atmosphere sheds itself of the outer layers or sheaths surrounding its core. Hence, when we depart from this world at death, on our definitive journey into infinity, we will shed the outer wrapping, the ego mind we operated with in this world, and open to the more subtle, spiritual dimensions at our core. At this point we will become fully energetic beings, no longer sporting the outer casings of the human form. This is the energetic body from which Jeanne communicates her wisdom to Jan in daily Soulbytes.

The ego and higher levels of spiritual agency represent the Yang or  thought dimension of human existence. The body and all material manifestations in the world represent the Yin or material dimension of human existence.

Ideas, thoughts, beliefs, or intents are all non-substantial possibilities issuing from the spiritual dimension that require physical substance to become what we might call real, substantial, or manifested. Thus, spirit Yang lacking union with material Yin is simply a hot air possibility lacking substance.

Limitations are the necessary boundaries that birth a spirit into substantial reality. Thus, if I have an image in my mind it exists only as a spirit entity, a potential lacking substance. If I then draw and color the idea on paper, my spirit and physical selves have united to create a definite impression. Yang and Yin are conjoined in the process of creative manifestation.

For a Yang impulse to become real it must accept the limiting containment of physical reality. Without limits we don’t exist in a substantial, time and space, way. An idea lacking written or verbal expression is just a roaming, floating thought, a seed seeking earth to germinate in and become real.

Limiting beliefs are the basic building blocks of our world. If we did not collectively agree to believe similar things we could not manifest such a cohesive reality, i.e., the world as we know it. From a shamanic perspective all worlds are consensus realities. Consensus, meaning shared beliefs, is the intent that congeals matter into a specific world.

By exercising the shamanic technology of intent we can shift the world we live in, literally, into a new consensus reality or, put differently, into a whole new world. However, that new world also requires a new set of limiting beliefs to achieve the consistency necessary to become a substantial reality.

If I pick up my metal spoon and it suddenly bends in half my belief in the solidity of the world may be greatly assaulted, sending me into quite a spin. Fortunately, the very powerful belief that the world is rational might quickly reassert itself, providing probable explanations for the bent spoon that can then shore up the shaky assault to my sanity!

Of course, as much as we enjoy the calmness of a predictable world, well-constructed by limiting beliefs, the downside of limitation is limitation. Many more options of experience and manifestation may be available to us that might much more fully allow us to experience both our spiritual and material potential; things that we simply can’t access, as the guardians of our sanity that maintain the consistency of the world as we have known it vigorously encourage us not to stray beyond the boundaries of our limiting beliefs.

It really is a profound consideration to stray beyond the boundaries of rationality, which is currently (though greatly challenged by world events this past year) the major building block of human stability. In general, mental health has been predicated upon the security of a predictable world constructed by agreed upon limiting beliefs. Nonetheless, often at the spirit’s insistence to open to possibilities beyond the known, or as a matter of material necessity, we are compelled to take new spiritual/physical adventures beyond the known dimensions into the deeper interior of our fuller selves.

In fact, one thing is clear about the present state of reality in the world: the limiting beliefs that have defined the world at the highest levels are currently crumbling in full public view. Rather than calming and solidifying the basic tenets of our consensus reality, our leaders function like tricksters shifting gears with pure abandon.

The deeper reason for this dissolution is that our world is in the midst of major transformation. Fear not the transitory extreme new worlds we are confronted with daily; they are untenable as they do not support the deepest needs of our world as it undergoes its very deep and necessary transformation.

We are being pushed into a world that opens us up to our greater energetic potential, a world which greatly expands the limiting beliefs that have so long defined what we believe and experience as reality. This new world of greater entrée into our energetic potential  frees us from the limiting beliefs of fixation on materialism as the source for fulfillment. The technology of that limiting belief has clearly exhausted the planet and, despite its current escalation, has little future.

The  new technology of a metaphysical world, a world of energy beyond strict rationality, utilizes psychic powers, intent, inter-dimensional exploration and the experience of love as its guiding limiting beliefs. This is a far more stable and exciting consensus reality in the making. That is the New Frontier we are privileged to participate in beyond the boredom, frustration, depression, and hardship of this tumultuous time of transition.

The limits of that New Frontier are the kind of limiting beliefs I can sign up for!!!

To our greater energetic potential,

Chuck

Chuck’s Place: It’s Time for Ego Refinement

Energy in action…
– Detail of Artwork by Jan Ketchel

We live in the most stupendous of times for ego development. From the moment we awaken each day we are barraged with outer world events, bodily needs, and an internal dialog which all clamor for our attention. Attention is where we employ our vital energy. Ego must decide in rapid succession how it will spend this vital energy.

Will our decisions enhance or deplete our energetic reserves? Will our decisions be in alignment with the state of our body? Will our decisions channel the deeper calling of our spirit? These are examples of the myriad of decisions the ego must make in our hyper, fast-paced, rapidly shifting modern world.

Ego has gotten a bad rap. This is largely because it is associated with enhancing one’s self-importance and outer-world possessions to the detriment of others, as well as to the detriment of the spirit. Indeed, ego can decide to employ the vital energy of the body and the spiritual self to its own aggrandizement.

In fact, perhaps the most exaggerated example of this attitude confronts us daily in the governance currently in power of our world. We all must face the real possibility of nuclear holocaust in the hands of such leadership, but here also lies the very heart of opportunity for the moment we live in.

We must all choose whether to spend our energy worrying about this fact, and this is an ego decision, or not. True, we must acknowledge the threat to our survival, the existential anxiety of pending destruction and disintegration, for not to do so would be to dissociate from our animal knowing of the real and present danger to our existence.

However, as the shamans discovered long ago, death is our greatest advisor. Knowing that we are beings who are going to die is our greatest support to stay awake and take full advantage of the opportunities of life in this dimension. The ego must decide what to do with this information.

The ego can employ the classic defense of denial and go about daily life as if nothing is different, all is predictable and unfolding as it should. Modern events, however, are really rattling this defense.

The ego could become concretely opportunistic, gobbling up power and wealth to enjoy its time here in material abundance, paying little heed to the side effects of its choices. Nature is dramatically confronting this attitude right now.

The ego might alternatively choose to face reality and attend to the impact of its animal knowing on its central nervous system through a variety of meditative and breathing practices.

Further, ego might turn its attention inward to the subtler energies of its spirit. These are the energies of manifestation, these are the energies of intent. These are the energetic pathways open to the evolving human. We all may glimpse them in the magical occurrences that frequently follow shortly after the loss of a loved one when, in heightened awareness, we are opened to the energetic possibilities of quantum connection.

Ego turning its attention materially toward outer control and accumulation are Old World technologies. It is obvious that from an evolutionary standpoint they are not favored. Don’t be fooled by the current last stand of the worst of these practices, they need to have their last dance.

We are being prompted now to discover life at a deeper energetic level. This entails tuning into the subtle energies of synchronicity and serendipity where the ego is presented with feedback and energetic possibilities that can guide life into truly sustainable evolutionary directions.

These are the amazing opportunities for ego refinement in our current volatile times. We are evolving into a  New World of energy as well as a world of concrete objects, a far more expansive world, with a wise ego at the helm.

In refinement,

Chuck

A blog by Chuck Ketchel, LCSW-R