Tag Archives: body mind and spirit

Soulbyte for Wednesday November 6, 2019

Be open hearted, open minded, and open to all that seeks to teach you. There are many lessons to learn and many ways to learn them. How your personal lessons come to you are unique. Pay attention to your body and what it tells you. Pay attention to your heart and what it says to you. Pay attention to your dreams as they seek to guide you. You are fully equipped with so much and you are supported in so may ways by all that you are, body, mind, heart, spirit. The first step is to know this, the second to listen, the third to take seriously all that you yourself have within you that shows you your healing path, your path to knowledge, and your path of heart. You are complete, filled to the brim with all you need. You are enough.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 15, 2019

Take care of your body, take care of your energy, take care of your mind. Bring them rest, give them nourishment, allow them exercise. Grant them peace and they will gift you with stability, longevity, and calmness. Use your heart as your anchor, your mind as your will, and your energy as your intent. You are a multifaceted being—body, will and energy—and when you are in good shape every action you take is in good shape too. Your thinking becomes clearer, your direction more certain, and your desires more strongly known. Take care of yourself and you will also be well taken care of by the world around you. Your own spirit will see to that! And you will be in good shape to notice and take advantage of all that life offers.

Sending you love,

The Soul Sisters, Jan & Jeanne