Without harmony there is only disharmony and with disharmony there is chaos. The antidote to chaos is harmony. So, you see what you have to do to combat the chaos, get back into your personal harmony. In so doing you will soon discover that all else in the world will get back into its harmonious position as well.
Sending you love,
The Soul Sisters, Jan & Jeanne
Continue your practice of compassionate detachment. Begin each day and end each day with a personal cleansing of your energy system. From the top of your head to the bottom of your feet sweep your energy system clean. Get rid of any energy blockages, any persistent disruptions, any overall disharmony. Sweep your entire system, up and down repeatedly, as if using an invisible energy broom that only you can manipulate and only you rule over. Use this magic broom to clear your energy at any time of the day, for what is overwhelming or underwhelming, when you are too agitated or of too low energy, when you are feeling high and mighty and when you are feeling depleted and unavailable. Clear your energy often, with the intention of keeping an even and harmonious inner stability that only you will recognize as perfectly right for you.
Sending you love,
The Soul Sisters, Jan & Jeanne
Beware of energy drains, where you put your attention and what you get drawn to. It is highly likely that you will be pulled to examine the world around you, and that is good, but it may cause you to lose too much of your hard-earned energy. A better practice would be to read about the world around you with a detached aire, knowing that it cannot affect you if you continually pull back into your inner knowing of all that is, your awareness that everything has a rightful place in the world and thus whatever is happening in the world right now also has its place. In so detaching, you allow yourself to be informed but not deformed by anxiety, depression or dysregulation. In so doing you remain in control of your thinking, your emotions and your mental prowess. Hone these qualities every day, even as you confront what is going on in the world around you. You, by your own strong will and your own strong thinking and your own strong wisdom, have the power within you to remain detached yet compassionate toward all beings, even those who do the most harm.
Sending you love,
The Soul Sisters, Jan & Jeanne
Smell the good fresh air of life around you, the soft scent of the sunlight as it falls upon you, the scent of rain or the taste of morning dew upon your tongue and be in awe, full of gratitude for another day to make waves upon the planet you live upon. Make waves today in a good way, peaceful waves, thankful waves, waves of gentleness. Make waves today so that others may have a hint of your own good wave vibration and feel hopeful that peace is in the air.
Sending you love,
The Soul Sisters, Jan & Jeanne
Before you get too far into your day today, give thanks for the opportunity to change the world in your own small way. Make a promise to be more aware of yourself today, of how you are affecting others and how they are affecting you. Watch what happens as you make a decision to shift your own mood into a more harmonious one that will bring harmony into your own life. Sometimes just deciding to let go of worry and thoughts of trouble in the world is enough to provide a shift in mental state that in the long run will bring a shift in your personal mood, capable of shifting everyone you interact with during the day. Even your dog or cat will notice!
Sending you love,
The Soul Sisters, Jan & Jeanne