Tag Archives: as within so without

Soulbyte for Monday July 21, 2025

-Artwork © 2025 Jan Ketchel

Beware of energy drains, where you put your attention and what you get drawn to. It is highly likely that you will be pulled to examine the world around you, and that is good, but it may cause you to lose too much of your hard-earned energy. A better practice would be to read about the world around you with a detached aire, knowing that it cannot affect you if you continually pull back into your inner knowing of all that is, your awareness that everything has a rightful place in the world and thus whatever is happening in the world right now also has its place. In so detaching, you allow yourself to be informed but not deformed by anxiety, depression or dysregulation. In so doing you remain in control of your thinking, your emotions and your mental prowess. Hone these qualities every day, even as you confront what is going on in the world around you. You, by your own strong will and your own strong thinking and your own strong wisdom, have the power within you to remain detached yet compassionate toward all beings, even those who do the most harm.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday July 17, 2025

-Artwork © 2025 Jan Ketchel

Smell the good fresh air of life around you, the soft scent of the sunlight as it falls upon you, the scent of rain or the taste of morning dew upon your tongue and be in awe, full of gratitude for another day to make waves upon the planet you live upon. Make waves today in a good way, peaceful waves, thankful waves, waves of gentleness. Make waves today so that others may have a hint of your own good wave vibration and feel hopeful that peace is in the air.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday July 16, 2025

-Artwork © 2025 Jan Ketchel

Before you get too far into your day today, give thanks for the opportunity to change the world in your own small way. Make a promise to be more aware of yourself today, of how you are affecting others and how they are affecting you. Watch what happens as you make a decision to shift your own mood into a more harmonious one that will bring harmony into your own life. Sometimes just deciding to let go of worry and thoughts of trouble in the world is enough to provide a shift in mental state that in the long run will bring a shift in your personal mood, capable of shifting everyone you interact with during the day. Even your dog or cat will notice!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday July 15, 2025

-Artwork © 2025 Jan Ketchel

As things change within you, notice how things begin to change outside of you as well. If you are in harmony with what is truly right, and calm within, then there will be calmness without. As you begin to more and more experience this harmonious calm, as you, for instance, walk into a room, you will notice that you bring that calm energy into the room with you. You then are able to perpetuate it within the whole room so that others too will begin to feel calm. The same goes for a happy mood, a benevolent mood, a compassionate mood. Notice how when you are in a bad mood people react differently toward you than when you are in a good mood. All of this noticing is a means of teaching yourself how your energy is affecting the world around you and how you really do have the power within yourself to make changes that are beneficial to yourself, and others. Give it a try and see what happens!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday July 14, 2025

-Artwork © 2025 Jan Ketchel

Personal issues will arise along with issues happening in the outer world, for what you are is reflected in what the world is as well. Thus, when the world is in pain, you may also be in pain, whether mental, physical, emotional or spiritual, for you are ALL interconnected. Every being in the universe shares the same energy vibration and when that vibration is off or faltering or in error, all of you feel it, some more than others. Investigate yourself daily as to the reason for your ill health, for your bad moods and for your contrary opinions. Align yourself with a new energy that is healing, harmonious and in alignment with the perfect vibration of Divine Order.

Sending you love,
The Soul Sisters, Jan & Jeanne