Tag Archives: as within so without

Soulbyte for Friday August 21, 2026

-Artwork © 2026 Jan Ketchel

When things are in chaos around you, turn inward and bring calmness to the turmoil. Remind yourself that you are part of the whole and that you have the power within yourself to bring even the worst chaos into submission. By slow breath alone you can create an inner oasis where something new may begin to grow, where calmness may take over so that a new clarity may also take over. From this place of clarity, you will know what to do next, where to go, and how to act. When calmness takes over and clarity reigns then hope and possibility will also find a home.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday August 19, 2026

-Artwork © 2026 Jan Ketchel

You are one person among many and yet you are unique. You are yourself, and no one else is ever going to be like you. Use your uniqueness every day to advance yourself on your journey of individuality. Use it to continually grow and evolve into the fullest unique self you can possibly be. Without fear, become who you truly are. Let your spirit shine through and you will be responded to by others who are shining brightly and uniquely too.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Sunday July 12, 2026

-Artwork © 2026 Jan Ketchel

May there be peace on Earth for all. This is one of the greatest wishes that humankind could wish for. We strive to aid and support such wishes from our side of the veils, which separate our form of life from your form of life. Peace is an emotion and a feeling that helps to temper the challenges and divisiveness’s of the world you live in and it reverberates far beyond the threshold of your world into ours. We hear you.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Sunday July 5, 2025

-Artwork © 2026 Jan Ketchel

Things can change very rapidly in ordinary times, but you live in unordinary times, in times of great progression. You live in one of the greatest times of planetary and cosmic shift, when one thing impacts another incessantly, so that every little thing that is enacted has a great impact. Every little thing that is thought has an impact. Every little belief has an impact. Every little thing that is said has an impact. Every good deed has an impact just as every bad deed does as well. Keep on the positive side of life and you will be contributing to the greater good on an extraordinary scale, for everything that happens now is happening on an extraordinary scale.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Saturday June 13, 2026

-Artwork © 2026 Jan Ketchel

Sit in quietude as often as possible as the day unfolds. Call to mind, and body, the relaxation exercises that suit you best. Breathe. Let yourself in on the secret that in this moment you are well, in body, mind and spirit, that you are whole and perfect in this moment. As the day progresses, remind yourself to relax, to breathe, and to just be at peace so that the day unfolds in calmness and peacefulness in your own little world. It’s one of the best things you can do for yourself. To get yourself into a restful, calm and relaxed state of being will reverberate into the world around you and you will greatly affect anyone you come into contact with.

All our love,
The Soul Sisters, Jan & Jeanne