All posts by Jan

#57 Seek the Secret Spirit Self

Dear Jeanne,
We have seen and felt the power of the energy you have been speaking of. Many people are daring to go with the flow of it, stepping in to their resonance, excited, but also nervous about their bold moves. We are all trusting your guidance. Will you help us all who read your messages to grow a little further today? And trust our next steps?

Yes, I can. Remain always centered, in your place of calm, no matter where you seek to tread. Your path will remain perfect for you, as long as you stay in your calm, and respect your answering resonant energy, calling to you and offering you its mirror in order to remain focused on your journey. I advise, that you continue to question each step you take, and not only question in your head, but also feel the answer in your body, and your spirit as you pose the question.

Am I where I should be? Is this the right move for me to make? Do I feel totally relaxed and certain that I am in a state of resonance? Do I feel perfectly calm and relaxed in this situation, with this decision, with this person, or even with myself? Am I being truthful to myself? Am I allowing by inner self to be my guide now? Am I allowing my secret self to come out, and be unafraid, and become the real me? Am I focusing on spirit growth? Am I finding my way now, focused on the proper use of my energy for the good of my spirit and all humanity?

These questions are all good things to offer yourself as you begin to dare, and begin to move into new territory in your life and also in your inner self, your spirit. Your growth in all aspects of life now should remain focused on inner growth, the growth of the true you, perhaps long hidden, kept secret for only you to know. But now is it time for the secret spirit self to become the real self. Guidance from this aspect of the self will lead you properly.

This is what I have been teaching you, you know. To trust your own guidance, to connect to your own spirit being. I am but a helper, as is Jan who is my messenger, bringing you these new insights so that you may connect with your true inner spirit. Your very own spirit guide resides in you, and this you are learning to connect to.

Yes, there are many of us available to help, and this aspect of reality is exceedingly valuable for you to realize. For, as you discover that connection is possible so are you also able to better understand the connection to your own spirit, and have knowledge that all that your spirit knows is fact. Your experience now of guidance, through my words and your own guides, allows you to have access to the knowledge that everything is possible. But, this must not happen simply because I say so. You must allow yourself to test and have experience of such connection in your own life. You must be open to examples of guidance, and have real and tangible experiences that you alone recognize as meaningful and truly resonant with your request for guidance. Everything is possible. Everything is possible. Everything is possible. Keep this mantra always in mind, especially as you doubt, as you are confronted with experiences you can’t explain, or you can’t believe. Know that everything that happens in your life is meant for you to learn and grow from. So, what are you supposed to learn today?

Perhaps you will discover that you actually feel, physically, your own energy resonating, reverberating, and coursing through you in answer to your own desire for clarity in direction. Perhaps your path will suddenly open wide, and you will have feelings of awe and shock, and perhaps, fear, because suddenly, you know what you must do. The old you may sneak in and seek to keep you still and unmoving, while the spirit in you knows you are going to move forward in to that wide open world, knows that you are going to be daring. And in this moment of interaction between the two parts of yourself will you have to call on your helpers, but also your own knowing that you are trusting your journey now, trusting your strength in knowing that every choice you make toward growth is extremely valuable, and that you now seek a more meaningful life. But most of all will you know that you can trust yourself, your inner guide. You cannot go wrong if you stay in your calm and feel that resonant energy directing you properly, like a beam of light trained on the direction that is right. Know that you are fully capable, strong, and ready. Know that you will be fine, that you have opened up to the universe now, and that your way is guided and your time will be well spent as you dare to become spirit first.

Everyone has decisions to make, and everyone has challenges ahead of them. This is how life is supposed to be, leading you always forward. No matter what the challenges that proposed themselves to me, in my own life there upon that earth, I found my way forward because something inside me would not allow me to stay muffled under the heaviness of an unspirited life. Spirit driven, but also spirit guided, was I in that life there. My main guide was my husband, Chuck Ketchel, who many of you know. He not only inspired me, but he pushed me, and got me going in this new life I now have. He knew always the way to go next, oftentimes uncertain himself, but always focused on what was the right next move to make, instinctively seeking what felt right, and what resonated with our very compatible spirits. I now am able to return the favor to him, and to those of you who have found your way to my words. This you must see is how spirit and resonance work. Even the fact, and this is a fact, that you are reading my words, is proof of your own spirit guiding you to this place. Somehow, all of you found your way here, and that is definitely significant. So, trust that aspect of yourself that got you here in the first place to continue to guide you properly.

This growth and this guidance is all about you, about you being able to connect to your own spirit, your own knowing, and developing your own connection to your self, above all, as guide.

Remain focused on your balance at all times. Bring yourself back constantly to your place of calm as you step into the energetic flow that surrounds you. It will not overwhelm you if you remain centered, and whole, and spirit focused. It will not draw you apart, or confuse you, for you are in control of your life differently now. Your control has shifted from the outer you to the inner you, and that is where your center, your balance, and your calm reside, and from where your resonance illuminates, and where your energy speaks. Listen to it and feel it. Take your time, allowing it to guide you and you will do well!

There is much ahead of you, be prepared for swiftness of change. Be prepared for the speed of the energy to move you far in a very short span of time. This will happen because the time is right, and the energy is appropriate for this. Your decisions will be impacted by this energetic force that I have spoken of, now, these many months. So lastly, I offer you this knowledge, that whatever you decide to do in your life now, whatever step you take, prepare yourself for a move of a lifetime as events and growth will escalate, and push you forward with unparalleled force toward a whole new understanding of what is meant by energy. Yes, this is a warning. But, it is also a foresight that you will be happy to have. Oh yes, Jeanne said this would happen. Jeanne said that the energy would carry me far and fast. Yes, I see she was right!

So, I invite you all to enjoy the ride on that energy that you have been feeling and studying and daring to engage. I commend you for your efforts. Now, go engage it. Stay in your calm, seek your resonance at all times, and see what happens. You will be fine, my fine traveling friends. You will all be fine.

#56 Seeking Inner Silence

Dear Jeanne,
Do you have a message for us today?

Jan, your course of action is good and helpful to many people. This we seek to continue, for our impact upon that planet must be felt in order for life to become more than just common complacency, and drudgery, and dark behaviors that so many feel stuck in and bound by. Our work offers so much for growth and knowledge of human spirit potential, and this we must stay always focused on, even though life may intrude and darkness may seek to disrupt this work of energetic spirit focus.

Do not fall prey to that which seeks to invade our quiet calm and balance. Allow it to flow past as water in a stream flows past the rocks and eddies, past the solid ground, and the foundations of its banks.

Allow time for contemplation, meditation, and the many acts of healing that will bring calmness and openness. Allow the self to engage in meditative endeavors of spirit, seeking quiet time and stillness of energy so that access to spirit may become easier and more acceptable to the body. Often the body and the busyness of the mind are all that stand in the way and inhibit growth of spirit. Make contact with your own calm spirit by practicing moments of calm throughout your day. Allow a simple process of muscle relaxation to be your focus in order to still the mind. Allow the mind to become but distant rumblings as you focus your attention on letting go, physically, in order to access spirit and energetic calm.

Your mind is too cluttered for far too much of the day. Yes, at times must this be so, but as you train your mind to go totally blank and empty more often will you find that most of its chatter and clutter are unnecessary fillers, better emptied, so that total silence can become your more common state of mind.

Allow your energy, your calm balance, that you have worked on for so long now, to seep into your mind now too, and soften the edges of your chatter down to a whisper, distant and vague. Take your attention off the words and images, the faces, and problems of your world; blur them down to a watery image, a flowing, bubbling stream of energy, and let them float out of you so that your emptiness may be achieved.

In this state of empty mind will you find a new calm and a new balance that will allow for a deeper connect to your inner spirit, your inner guide, and your desire for outer connection. Unwind yourself, unbind yourself, lose your connection to the world that is your daily structure for a few moments and seek instead total quiet, total absence of thought as you feel the energy of your own spirit flow freely through you, through your body, and through your head, cleansing you with its warm flow.

Are you lying in your resonance? Are you feeling your energy as a calmly flowing stream of air, or water, or light? Are you basking in this place of calm, allowing it to take you away from all that bothers you, and all that seeks to steal your energy? Allow yourself to seek this place of inner silence now. Allow for this often. It is one way to experience, not only your own spirit energy, but begin to notice those of us who seek connection. Practice this energy flow a little at a time, increasing your ability to stay there as you build your stamina to stay in energetic balance with your own spirit as your guide. Allow your energy to flow through you as you achieve this state of total calm. Allow your energy to become all of you, as you become total energy.

This lightness of energy, your own energy unencumbered by weight of body, and additional weight of mind, will become more and more familiar to you as you practice this act of detachment, as you become more familiar with this process of meditation and as your desire for this emptiness increases.

Your spirit is pure energy, and as such it has the ability to heal, not only you, but also, in conjunction with other healing energy, the world around you. I have spoken of this often before and I know you have understood my meaning when I have spoken of all having the ability to affect the world simply with energy. This you now are becoming more capable of actually doing. I know you have experienced it in your own life, seen how your own recognition of your energy field has had affect. Now, with greater ability available to you, with your increased understanding of your own energy within your own body, will you discover the true power of your energy potential.

Your body is your vehicle, your energy is your fuel, and your energy body is capable of much more than you have perhaps imagined, as it can live independently of that vehicle, even as fuel resides independently of a car, or truck, or plane, or boat. Fuel is energy, independent, and of itself capable of sweeping in and enlivening an otherwise empty structure that without it is useless. Your energy is flowing and alive. Allow it to be felt in these moments of quiet emptiness that I ask you to cultivate. Begin to feel it as separate from the weight of your body, and begin to explore your own inner silence when you are in your pure energy state. You will find that you are quite light, and beautiful, and joyous, and loving. You will find that your energy body is as real as your physical body, and you will understand even better what I mean when I speak of healing yourself first, then others by your example, and eventually will you have experience of energetic convergence on a planetary level.

Begin to practice seeking inner silence in order to more fully experience your own energy. Ask for help as you do this and we will assist you in your progress. Your need for assistance will be met, and you will be safe. Allow yourself the knowledge that your energy body is already in you, already active, already on a wonderful adventure, but your awareness of this has been dulled by the heaviness of life around you, the dullness that exists in the atmosphere of life on earth, and the worries that hold you bound. Your energy body is very familiar with its pure free state, and its ability to float in silence. So, do not fear that something else is entering you to take you away on a journey. It is but your own energy that you are learning to recognize and notice again after all this time, and it is full of joy for your daring, and grateful for your ability to trust it, the real you.

See where this takes you. A little bit at a time, seek to find your energy flow and allow it to gently take you to the experience of it. It will not give you more than you can handle, a little taste at a time, until you are ready to feel it more fully. And then you will understand how this energy works, and having experienced it once you will desire it more often. And in this process will you begin to understand the true meaning of your life and how you must use this knowledge of energy for growth and true human potential.

Find your calm, and when you have a few quiet moments relax into your inner silence with confidence, knowing that you are safe, you are only meeting your own energy body, your true self, and you will be gently and lovingly treated to an experience that will change your life. This I can attest to! If you have fears, ask for help to calm you down and maintain your balance. Breathe in your own gentle breath of calm, and be mindful not to push or force anything. This state of energy will only come with gentle letting go, and trust in your own spirit to allow you to have this experience of its flow and to gently return you to your normal place once again. Allow your imagination to guide you one step at a time and you will be able to achieve your goal. Everything is possible. Keep this always in mind.

Good Luck! May your energy be your guide.

#55 The River of Energy

Dear Jeanne,
It has been a few days since we last connected. Do you have a new message for humanity today, and especially for those who have been receiving your messages and growing in many ways as a result?

Do not fall far from your path, but stay focused on the new course that your life is taking, for this will carry you far, though it may seem at times too difficult, or even unworthy of your full attention. But, now is the time to stay focused rather than be drawn and quartered into too many fragments of life that will only serve to distract you from your purpose in life. I do not advocate splitting yourself in this manner, but I do encourage pulling tightly in to focus, utilizing the skills you have thus far learned and adapted to your own way of life.

All of you are different, yet all of you are the same. You are all upon that earth seeking your path and seeking resonance in your life and in your spirit life. These characteristics are human and spirit attributes. To desire company and resonance on your journey are held by all, for how else will you know how you are progressing if you do not have some mirror to gauge your success?

Your life must remain your focus now. Your intent must be placed upon your own spirit desires, and your resonance must be sought along the path that is correct for your growth. After finding your resonance, that which we spoke of earlier in the month, now must you remain focused on it, gathering and mixing your energy with the energy of that familiar resonance. Do you find yourself in some place that mirrors your spirit? Do you find that you now have access to something that is feeding your spirit and the desires of the inner you who seeks resonance in life in order to grow and evolve?

You may find only a trickle of resonance, but that trickle, that rivulet, is the resonance that you must focus on and pay attention to. For even a tiny trickle, a small rivulet, has the ability to find its way to similar energy and soon join in tremendous flow that will carry that small rivulet bounding forth into unstoppable energy, available as a river is available, its power source strong, its currents vibrant and alive and full of possibility to carry you far on your journey.

I have spoken often of rivers, of the power of the energy of the river. I have advised that you remain a calm Riverwalker, alongside the river, in order to maintain your balance and become as one with your own inner spirit and maintain your ability to calmly navigate through life. But this time, I speak of the energy of the universe now, likening it to a river that is available for you, as long as you flow into it in your resonance, in your own stream of energy, and thus have you the possibility of entering it on your own terms and in your own manner, rather than to be caught in it unaware, carried off by currents that have nothing to do with you.

Your resonance is your key. Your seeking of your own rivulet has been your intent lately, and that must you continue to focus on in order to enter the river of energy that now abounds and seeks to share its abundance with those who have worked hard to understand their inner spirit and be guided by it to this energetic source.

Allow yourself to stay focused now as we enter a new week and become inundated with the problems of the world and of disturbances around us. Remaining focused and intent upon the calm of the centered self and the balance of the self in the resonant energy, in order to access this energy source, is paramount now. Remind yourself often to stay in the resonance that you have found for yourself, whether it be but a trickle, or a larger stream, or even if you have entered into the river of energy. Allow your focus to remain on feeling its resonance, and allowing yourself to be guided by this.

I too am focused on this energy, for it offers much growth and the ability to continually build new connections, helping and guiding many who seek the connection being offered by those of us who are ready to receive your energy in return. This time is thrilling, not only for those of you upon that earth who hear of such resonance and seek our guidance, but also for us who seek to connect with you as well. Be our guests today. As you focus on your resonance, we offer our guidance freely and easily. Empty yourself of all your burdens for a moment and feel the energy as it resonates through your very being, and know that you are being heard and mirrored in our world as well. We are all very close and desiring of connection. Trust this connection and you will find it even resonating in your own body, an answering reverberation, vibration, a slight chill, a knowing that you can, you do, and you will connect.

This is good. Stay in your resonance, continually seeking its flow, its calm, no matter what may be thrown at you in your life. Find that you are different now, you are in a different place, you see and feel differently now, and as a result, you are different. With this knowing can you more fully accept your path, feel your resonance, and accept the guidance being offered. It is there for you, this gift of resonance. Take it, it’s yours.

Go now, and see what happens as your day progresses and you do not lose sight of your energy, your path, your resonance. You will begin to see it mirrored everywhere, as your focus remains calmly centered there. You’ll see the magic in your own life and what it can do for you as you experience the energy I speak of today.

#54 Explore Your Energy Body

Dear Jeanne,
Do you have a message for humanity today?

I have planted many ideas lately that need to be solidly practiced and made important in order for progress to be made in life on earth and in evolutionary growth. I speak of the practices of recapitulation, seeking resonance, learning how to go into deep modes of relaxation and contemplation, and the practice of detachment. All of these things are essential means of allowing growth to happen, but growth takes work. With these practices firmly established in your daily routine will they eventually become the new habits I have encouraged you to develop and your growth will be assured.

I know that I have pushed you to accept your challenges, take on the gifts that have presented themselves to you, and generally see your world differently now. I have also encouraged much self-reflection and time taken to contemplate your next move even as I have encouraged daring on your part. But, resonance has always been the key that I have stressed, and that is what you must continue to seek in your interactions, your relationships, and your life in general. For resonance is the guiding energy and this you must understand in order to grow. Understand what this means in your own life, in your own spirit life, your inner you.

Seek to find what your own energy is, how it feels, how it vibrates, and how it reacts in times of change. Does it go quiet? Does it speak clearly to you? Do you feel it as excitement with a clarity of purpose that is undeniable? Do you but sense it lightly, feeling it is still an underdeveloped skill? Or, are you just not quite allowing yourself to acknowledge its truth yet, because you aren’t quite ready for it?

All of these questions will aid you in discovering just how important and individual your own energy body is. Your energy body is you. It is your shape, your configuration, your every thing, yet it exists independent of your physical body, even though it resides in it. It is capable of transcending that physical body, of venturing beyond it, and of having its own experiences independent of your physical self. This is the body that dreams, that knows, that feels, that is learning to grow. This is the part of you that desires to become your foremost body, your active and guiding force. This is the body that will feel resonance. This is your resonance.

As you understand energy and how it works in the universe, bring that knowing of energy into your self. If everything is energy, so are you. This I have proposed to you many times. You are vibrant energy, and as such so are you capable of much that you only imagine is possible, but in reality is actually possible. Your trust in yourself as pure energy, as an energy body above all else, will allow you access to this aspect of your self. I encourage you all to begin to explore this aspect of yourselves now.

We have spoken before of how your energy, how you elect to use it, affects everyone and everything in your nearness. This you have probably already understood and seen activated simply by your attitudes or tempers, and how these human attributes affect those in your family, even your pets. As you have learned to calm yourself and maintain your balance have you not seen a change, not only in yourself, but in those around you? Has not your calmness noticeably affected others? As you maintain your attention on your own calmness you are definitely affecting everything in your energetic vicinity. This is how energy works.

As your own energy becomes increasingly stable, and increasingly focused on calm and balance, so will you see even greater affect in your self, but also in those around you. You have such power! Did you not know this? You have within you the power to affect your immediate world simply by your activation of your own inner energy being.

Begin now to focus more on this calm energy that is at your very core. Begin to feel, but also begin to consciously use it to affect your world. Use it to discover your way, utilizing resonance in order to test it. See what happens as you use it. It is powerful, whether it is used subtly, gently, or if you decide to pour all of your attention into it.

Experiment with it. See what happens as you stay more often in your balance and your calm, as you discover your energy body, feeling its vibration, and allowing it to guide you in your life. You may feel that life takes on an aspect of wonder, almost a dreamy quality, as you navigate through life differently, as clarity of vision and truth become your focus now, and the negatives in your life drop away from your knowing. Instead, may you find that your challenges are seen clearly for what they are, and your way may be made easier as you discover that your reluctance to trust your own energy guidance has held you back.

This is good practice now in the energy flow that resides upon that earth and wishes to aid you in your growth. Match it with your own energy flow, finding your way, meeting your resonant energy in its vast field, and allowing yourself to be guided by this truthfully resonant energy. As difficulties arise in your life bring yourself back to your calm center. Always center yourself first before you act. Remain focused on this inner calm and evaluate your reality from this place. Your actions must be guided from this place, this center that is your true energy place. Will you listen to the truth that emanates from this place of calm knowing? That is the question. And that is your ultimate challenge.

Will you act on your knowing, your truth? Or will you allow your inner child, or your greedy adult, to make the decisions in your life? Who’s in charge? Do not begin a fight, but do begin to take control of your power source, and learn to utilize it so that your life will become less frantic, less full of fear, and more full of positive knowing.

You all have within you this energy and this truth of knowing. It is innate, but it has been left alone for a long time and you have been rediscovering it now, bringing it out of hiding, awakening it from its deep slumber, and learning to know it again and trust it. Your recapitulation, your acts of detachment, and your progress discovering your energy body and your resonance, all together, have been helping you to progress. Your awakening is well underway.

Continue to practice your techniques of growth. Continue to utilize you energy for good in your life, containing it in your calm center for your own use, but knowing also that in so doing are you having affect upon the greater world. Changes are now upon that earth as many more become aware of this energy source within themselves. Many elect to use it for personal gain, and that is fine if they must go that path, but others who are done with that aspect of life are finding that they can use it for personal growth of spirit, and this will have great impact as this energy of spirit sweeps across the nation and aids in awakening the many spirits still slumbering in oblivion. Your own path must come from within. Your own way must become clear to you as you learn about your own energy and your own needs, both in that earthly realm and in your own spirit realm. For all must live upon that earth and experience it fully in order to eventually detach from it and enter the energy body realm.

Are there not signs around you that greed is not the path to take? Are there not signs that humankind has overloaded the planet and taken too much? Are there not signs of overindulgence on many levels of that life upon that earth? Are you not tired of the structures now in place that decide your future simply because you allow them to, out of habit, or laziness, or simply because you no longer care?

Well, you have within your own self the power to change, not only your circumstances but everything about you, simply by your actions, your decisions, and utilizing your inner knowing. But, do you dare? I continue to confront you with this question. Do you dare to change? Do you dare to trust your inner knowing as your guide? Do you dare to leave behind all the structures that hold you captive and go on the adventure of your lifetime?

Find your energy body, and as you sit there in your own knowing begin to enact change, one little thing at a time, especially utilizing your energy, your calm, to begin those changes. This is where you must act from, from your calm. Not from some loud decision-maker that is your ego or your inner child, but from your place of inner energy. This is how to begin to utilize all of the gifts of change that you have been given over the past few months.

Are you ready to change, to heal, to grow, and to experience your own energy body? Are you ready to explore your inner world, utilizing your techniques of recapitulation, detachment, and clarity of knowing in order to proceed on your path of spirit? I challenge you to stay in your resonance now and do the work of spirit so that your next step in life may come from your truth, and best of all, you will know it, and you will feel it reverberate as you recognize this aspect of yourself. And you will begin to understand what it means to experience your truth and in this manner gain acceptance of it as your guide.

I challenge you all to begin testing your knowing now, for you will not trust until you have concrete examples of your knowing in your own life. Believe nothing. Test everything. The truth is in your own experiences, and that is how you will know that you are on the right path and that you can trust your spirit being, your own energy, and your own knowing. All of this is good! Go now and test!