All posts by Jan

#612 Stay Focused on Reality

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Do you have a message for all of your readers today?

I encourage a conscious effort be made to combine heart-centered knowing with the truth of the world now being revealed. Do not fail to separate truth from fantasy, nor fail to separate your own inner knowing from the path you are on. This is a time of great frustration and purpose, a changing, shifting time. For many it will come in drastic and abrupt change, while for others its shift will be a simple progression as it rolls out the carpet upon the path of life. Whether the carpet before you is bright red and quite visible, or merely hinted at in the rubble at your feet, I advise caution at each step, with attention paid to the truths of the heart and the knowing of the clear thinking head. Heart, head, and feet combined now are essential components of a journey well taken.

Question your every move over the next few days. Do not rely on the stories of others or the facts thrown at your feet, but look for the deeper meaning in everything. The moon, though it shines brightly, does hide the truth at the same time that it exposes the mysteries of the night. The night revealed in this manner is not simply the same world as revealed by the sun, but a new world altogether.

This is a time of duality, mystery, covertness, and deception. Be careful. For even as the moon and the sun are opposites, so is the energy that accompanies them. In the moonlight you may become attached to one aspect of self and others, finding truth and experiences that appeal to you, while in the light of day your perceptions may appear quite different, with new mysteries and unclearness, though equally enticing as during the moonlit encounters with that which has crossed your path.

I expect that over the next two or three days you will find yourselves in quite a tizzy. This is to be expected as the outer energy calls for such enticement and playful bantering. Yet do I suggest that you remain totally focused on growth, centered on balanced movement, heart knowing, and head thinking, aligned with progress of evolutionary growth.

Stay focused on reality, My Dears, though it may be difficult to determine what that means, as the definition of worlds begins to blur, as energies clearly define themselves as separate and then blur together, offering first one truth, then another, and then finally a third less clear one. The problems arise as you begin to feel confused by so many truths colliding at once, less clear now, less enticing, and less resonant as the days progress.

Allow for the flurry of activity to settle. Allow the heart to slow down. Allow the head to mollify and the physical self to gain balance, even as the outer energy continues to rev its engines and produce quite a lot of smoke. Once the smoke screen clears you will see where you are, and then you will know exactly what to do next.

Back down a little. Back away from the intensity of the pull created by the moon and the sun, the heart and the head, the clarity and the confusion. Back down and wait for the smoke to clear. Stay in balance. Do inner work. Be patient.

#611 You are Energetically in Charge

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
Today we begin a new work week after a few days of respite. Do you have a message of guidance for us?

My Dear Ones, I wish to begin by enticing you into reassessing your lives as an unfolding process, a project as yet unfinished, each day presenting a new element that may shore up the foundations of your energetic undercurrent. Each day are you presented with the next step in your process. Although that step may be bold and quite energetically charged, or quite subtle and barely noticed, so are you offered the guidance you need in your individual lives.

Look not too far from the self for what you need in your life. Look not too far into the future, too quickly desiring too much, or expecting only disaster or fault. Look not with impatience into your future, but with measured contentment, knowing that each day you are, without a doubt, being shown what to do next, where to go, how to approach your next assignment with life, knowing that you are indeed ready for what comes.

Do not doubt that you are fully capable of handling what comes to greet you as you arise, open your door, and step out into the energy of the new day. You are ready. You have prepared well for this day. You are strong, capable, ready, and eager for the next step in your life.

Move flowingly into the energy of this coming time. It too meets you with equivalent readiness, wishing to merge with your energy, to surround you with properties of attention and support, so that you may remain aware that you are energetically in charge.

Remain aware of this phenomenon as you begin a new day, My Dear Ones. Your energy, that inner self that you step out into the world with today, is fully in your control. Your inner energy may be humming nicely, or it may be nervous, excited, afraid, bold, or touchingly sensitive today. It may be sad, depressed or quite overwhelmed by the bigness of the events in your life, or daunted by the seeming inertia in the flow of your life. But I ask all of you, no matter what the state of your inner energy today, to be aware that it is attempting to guide you, to speak to you, to show you something, to point out to you where you truly need to go now. I ask that you do not push aside, cover over, or pretend away the inner energy of the self today. This inner energy is present so that you may use it, so that you may not only take note of it, but so that you may allow it to deeply guide you to acknowledgment of the issues of the self that you see reflected all around you.

Today is an inner day. Begin from this inner self. Stay connected to it as you throw your energy back out into the world of work, outer exploration, and challenge. Stay connected to this inner self, if even by a thin line of connection no bigger than a thread. Stay in touch with this inner energy of self, this place you feel, for it is the truth of where you are now. With it fully known, recognized, and embraced, accept this place of self as your foundation for your next step in life.

Where do you need to go next? This knowing self will guide your life. By your intent to flow with your life you will be shown where to go. Your challenge each day is to remain connected to this inner truth of self as you step out your door and meet the energy that comes to awaken and guide you. Greet it fully, trustingly, and with love and compassion for self and others in your heart.

Your challenges in life are indeed many, for that is how you grow. Good luck as you accept your next step forward. The energy awaits you!

Our Thanks for a Break

Dear Readers and Fellow Explorers,

Today’s message is posted below. We will be taking a much needed short break over the Thanksgiving Holiday. Messages from Jeanne and Chuck’s Place will resume starting on Monday, November 30, 2009.

We encourage the giving of life. If you are heading out to begin your holiday shopping on Black Friday we ask you to consider giving the film Food Inc. to everyone on your gift list. It offers timely, meaningful, and helpful insight into how to live a life that is respectful, modest, and thoughtful of all life.

Happy Thanksgiving! See you soon!
Love,
Jan, Chuck, and Jeanne

#610 Inner & Outer Balance: The 4th Step in Learning Detachment

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
What guidance do you have for us today?

Find the equilibrium that suits you as you go forward now in your lives, My Dear Ones. Do not look with regret or sadness upon the transgressions of others nor the complications that develop as all seek to find stability in their personal lives. This is a time of disruption and turmoil coupled with understanding the certainty and necessity of life as a learning ground. In firmly establishing the self on a journey of growth so is one quite automatically prepared for the journey that lies ahead, whether it be traveled over rocky roads, steep paths, challenging terrain, or upon smooth and flowing waters. Life is meant to be a challenge and a joy.

Seek to find the balance between the challenges and the joys in your lives, My Dear Readers, between the disruptions and the smooth flowing life you so desire. Utilize your lessons and your practices in evolutionary growth to firmly ground you in your lives upon that earth, and in your spiritual existence as well.

Firmly embedding the self in the journey that has become known to you, as you do your inner work, will enable further growth. In acquiescing to the inevitable, one complies with the purpose of life and learns to accept the lessons that come to guide.

I suggest that establishing a calm inner balance and an equally calm outer balance is the next step in your process of learning detachment. This is the fourth step in a process that entails doing quite a lot of inner work while remaining fully engaged in the outer world. This process of understanding the two worlds as complicit and equally necessary, challenging, and purposeful, is part of learning detachment. Without a fuller understanding of every aspect of life as being part of your process of evolution your ability to learn detachment will be snarled.

Inner balance and outer balance are maintained as one recognizes how they are constantly at odds, confronting each other, pulling one way or the other as life unfolds. Today, the outer energy may push your inner energy to retaliate in withdrawal. The outer energy may ask for too much, seeking excess at a time when it is far better to establish rules of conduct that are conducive to the truths of the inner self, forced to live upon that earth at a time when there is rampant excess.

In times of overabundance there is a tendency to overindulge whether this be in material or emotional form. Considering the self as an evolutionary being, ask the following: What is really most important at this time in your life? What do you wish to offer the self? What do you wish to offer others? How do you want to use your energy while at the same time remain fully present in your world? Consider your place in life at this very moment of your existence. Contemplate it seriously, realistically, and truthfully. Where are you, in all aspects of your life?

Establish a sense of balance based upon these conclusions of self by acquiescing to your truths. Find the inner calm and the outer calm that are available to you now, at this moment in your life. Use this inner and outer state of calmness as your gauge. Feel what it feels like. Ingrain it in your body and mind so that you may return to it when needed, whether it be a known state of calm, already familiar, or unknown, but fairly easy to regain. If you do not find a certain sense of calmness then accept that as your place of self now, because in order to learn to balance the inner and outer self one must have a reference point to return to over and over again. Do not be hard on the self if you cannot gain a familiar or desired balance, for the point of this exercise is to establish a baseline of balance, based on this moment.

Begin to feel what it means to be in balance, in a state of flux with inner and outer realities, allowing the self to take in, observe, and respect all that comes to you, allowing the self to flow with life without extremes of emotions, reactions, or physical stresses. Learning to flow, establishing a reference point of inner and outer balance without judgment or condemnation, and asking the self to return to this place of balance as often as possible is learning detachment in the flow of every day life.

Remind the self often to get into balance. Ask the self, each day, to take a few moments, a few deep breaths, a few inner heart-centered breaths and a few deeply invigorating breaths of fresh air to establish the self in both the inner world and the outer world.

Be thankful for a life that offers you the opportunity to constantly be challenged to broaden your outlook, your experiences, and your ideas of the self and others. Be thankful for a life that offers you the opportunity to grow and evolve.

#608 Step Outside of Your Comfort Zone

Jeanne Marie Ketchel
Channeled by Jan Ketchel

Dear Jeanne,
What guidance do you have for us today?

I am inclined to remind you to always gauge your selves within the context of a greater picture. You are important, your issues and challenges must be met in order to evolve, your work on the self must continue in order for your personal growth. These things are certain or you will not evolve, but I must remind you to occasionally pull your head up out of the water and look around you. Take in some deep breaths of fresh air and re-establish your direction by the points on your horizon, taking in how far you have come and how much you have accomplished before heading back into the waters of your unconscious. Your inner work must always be balanced by the reality of your life upon that earth.

Your practice in personal growth must include a pragmatic outlook upon your reality, for too much inner work without fresh air may keep you bound to issues that could have been resolved a long time ago. Do not be afraid to seek options, opinions, and outlooks that are not immediately comfortable to you. In asking the self to step outside of your comfort zone you offer the self an opportunity to not only shift, but to make some progress. In constantly swimming around in circles or running the same laps over and over again one may gain in strength and conviction but fail to offer the self any new ideas, fresh perspectives, or interesting points of view.

I suggest that now is a good time to introduce some changes into your routine, to do something that you have long contemplated but feared doing. It is time to push the self beyond the established and controlled practice that, though innerly focused, may not be getting you to a new level. The point of inner work is not the practice itself, but the opportunity to evolve.

I ask you all to question the progress you are making. Is it progress, or are you swimming in circles? Is it time to come up for air; to grab a towel, step out of the water and sit upon the shore for a while, determining where you have gotten to? Is it time to swim in a new direction based on the strengths gained by your hard work on the self? Is it time to seek advice from a source outside of the self?

It is time to push beyond your comforts, beyond your established routines, to do something different for the self. Even a well-established and deep inner practice can become routine, stagnant, and boringly known, a rut that does not offer any new insights though it may be a practice rooted in growth and with evolutionary potential. Push your selves beyond your limitations; let in some thing new; challenge the self in some fashion that is growth-oriented, enlightening, and non-judgmental; be open to change without bias or control. Be completely open. Flow and float awhile upon the surface of your life, sit upon the shore and see what comes along to show you what this new aspect of growth might be. Dare the self to remain open while at the same time pushing the self to act upon the right next move, based on what you know you need.

And how do you know what you need? Feel, test, and wait for more signs. They will arrive to show you that you are on the right track or that, no, this is not right. You must also question your sense of comfortability, for often being comfortable in a new situation is showing you that you are not being challenged, while uncomfortability is asking you to take on a challenge because it is so right for you. Decisions must be based on what your true challenges are, and that is where your inner work comes in to guide you. What are your most basic truths and your most basic challenges based on those truths? Fear often lies at the bottom of all issues within the self. I leave you with the suggestion to confront your fears. They will lead you where you truly do need to go next.