Express some gratitude today. Find something to be grateful for. No matter the circumstances of your present life, there is always something to be grateful for. Perhaps someone smiled at you. Maybe you found a penny on the sidewalk or you heard the cheery song of a bird. Maybe you are just happy to be alive, to be able to take a deep breath. Maybe you have someone in your life that you are grateful for, even someone who doesn’t know it. Once you start thinking about it, you might find that there’s a lot to be grateful for. Fill your mind with gratitude today, one thought at a time, rather than thinking about what’s wrong in your life, or in the world. Give yourself the gift of gratitude.

All our love,
The Soul Sisters, Jan & Jeanne