Do not let old ideas stand in your way. Clear the mind of its old controlling mantras and turn to the wisdom of the heart for guidance. Fear will arise, but that is a natural reaction to breaking with the old self and old ideas of the self. Use fear as your motivator rather than your regulator. Release its held energy into your heart and from there let it boost your intent to change. Transformation is never easy, but it is completely worth it!

Sending you love,
The Soul Sisters, Jan & Jeanne