Use the power of the mind to visualize a small heart. Keep this heart in your mind’s eye as a reminder to stay on your path of heart. Let it remind you to stay positive and hopeful, that everything is possible. Use it to remind yourself to excise the negative thoughts and replace them with positive ones, to remove words of despair from your tongue and replace them with words of hope, to place love always between yourself and everyone else, for that is the message to carry always with you, that love is the way.

Sending you love,

The Soul Sisters, Jan & Jeanne