Allow yourself to breathe today, often, and in long, deep breaths. Allow yourself to go through the day at a calm and steady pace with the knowledge in your heart that you are strong and powerful, kind and loving, watched over and protected, that you are filled with goodness and that there is nothing that can really bother you. Stay centered within yourself, no matter what you encounter on this day.

Sending you love,
The Soul Sisters, Jan & Jeanne