Balance, achieved first within the self, will bring balance to the world. Each person has the capacity to change the world by first changing the self, by first getting the self into a balance that is neither excessive nor inflated, neither spare nor deflated but of good even tone so that the personal energy is nurturing and supportive, helpful and stable for all systems of the body, the physical, emotional, mental and spiritual. As the self comes into right balance everything around the self will also come into balance. It’s as simple as that. Begin with the self. There is no greater goal at this time. Heal the self and you will heal the world.

Sending you love,
The Soul Sisters, Jan & Jeanne