The body and the spirit constantly vie for attention. Which will win out? Watch for signs that one is gaining more power than the other so that you can keep them in balance. Balance of the body, the physical self, and the spirit, the energetic self, is key to maintaining unity. Unity within is the key to maintaining the balance that will keep you in alignment, neither body nor spirit in control but both happy in equal companionship. Get back in balance. It will do you good.

Sending you love,
The Soul Sisters, Jan & Jeanne