Beware! Let not the old self distract the journey of the new self as you make your way toward lasting change. Turn swiftly away from its old ideas, desires, and behaviors as you look only forward now into the light of a new day. With eyes forward, heart open and ready to receive, and with mind focused on the path ahead, bid goodbye to the old self with gratitude and love for all that you have experienced. Without regret, resentment or sadness, move on, for there is no peace in such sentiments. Find peace now in knowing that you did all you could and that times call for new action, new behaviors, and a new you now. That is what fuels your new self and your new path of heart, a new and determined intent to change!

Sending you love,
The Soul Sisters, Jan & Jeanne