Begin each day with an affirmation upon arising, saying to the self, “I am beautiful!” In this manner assign the self its original intent, to enter the world as a beautiful being. This beautiful self has been forgotten through the travails of life, but if you bring back this intent of beauty, you will soon find that you will remember its origin, the spirit self. This spirit self is the original beautiful you and it wants you to remember all that you are. You are beautiful!

Sending you love,

The Soul Sisters, Jan & Jeanne