Remind yourself often that you are energy, an energetic being capable of so much more than you think, than what you tell yourself constantly, and what others perceive you as. As an energetic being you are incredibly light and fluid, rather than densely human and heavy, without limitation. First and foremost, you can easily communicate on an energetic level. You do this already without realizing it. Pay more attention to how this happens. Energetic communication with others is easily achieved. Think of someone or some thing and wait for feedback. Let your energetic self be more fully part of your life. See what happens as you open up to this other side of yourself, your energy being self!
Sending you love,
The Soul Sisters, Jan & Jeanne