Seek the tao of you, peace of mind and body, within the self, that is calm and stable, a sensation of being yourself, of being right within your physical body, in alignment with your spiritual energy. Let nothing overly disturb you in the tao of you. Tune down your attachments to things outside of you, and tone down your inner energy. Let everything arrive as it will. Know its necessity and its meaning, and without attaching to anything let it be dealt with and attended to in a calm and stable manner. Know yourself more often as a calm and stable being by reminding yourself that you are fully capable of accepting life as it arrives and fully available to experience it as it is, one day and one step at a time, in calmness. Such stability within the self will naturally reverberate outside of the self, and where you go calmness and stability will follow you, tao within and tao without. That’s how to get right, within and without.

-From the Soul Sisters, Jan & Jeanne