When the pain is in your heart where do you turn for help? Go inward. Go to your heart and ask it to tell you of its pain and why it exists. Your heart will not lie to you. The healing will begin when you can finally sit down and take in what your heart has been hoping to tell you all these years. Sit calmly and begin a conversation when you are ready to hear the truth. The real truth is that you already know what your heart is going to tell you. You’ve always known. Prepare for finally letting it in. Sit quietly, alone, and the truth will come. Difficult though it may be, you won’t be disappointed with what you will hear because you know it is finally time for a heart-centered change in your life. You can’t go wrong with that!

-From the Soul Sisters, Jan & Jeanne