In the reality of day, in the dreams of night, in times of prosperity and in times of paucity, in feast and in famine, keep always an open heart, for an open heart is how the light and the good get in and out, and how the opportunities for change and transformation will come about, for there is nothing so comforting or so hopeful as a good and loving heart. Let your good and loving heart beat its sound advice for you and for all beings now more than ever, for now is the time of the good and loving heart.

-From the Soul Sisters, Jan & Jeanne

After day comes the night, after night comes the light. All things come around again; opportunities, the means by which to set things right, a time to choose anew. It is the cycle of life itself that brings change. Wanted or not, nature moves in its cyclical pattern of change; like a wheel turning, one thing leads to another. A new day comes, new light dawns, the wheel turns again and everything changes. Be aware of the wheel turning, but also beware of getting caught in its spokes, for even that which is so natural, like a new day, brings with it the opportunity to get caught again.

-From the Soul Sisters, Jan & Jeanne

Acceptance does not necessarily mean acquiescence. Acceptance is a conscious act, yet beneath it may lie the certainty that with time things will change, the certainty that all things evolve and right themselves according to nature. Acquiescence is a process of letting go to the inevitable, knowing that the inevitable is indeed inevitable. In both cases, consciousness brings in contact with energy beyond the decision to accept or acquiesce. It offers hope. Hope is energy of the future, and hope is good!

-From the Soul Sisters, Jan & Jeanne

If the body is sick so is the soul.

If the soul is sick so is the body.

To cure one you have to cure the other.

-From the Soul Sisters, Jan & Jeanne

Know your body so that you may know your soul. Know your habits so that you may know your desires. Know your fears so that you may know your challenges.

Know that your body, your habits, and your fears need your soul, your desires, and your challenges to come together and move you forward in life, for without one there would not be the other. Life’s journey is taken in parallel worlds, within and without. Those worlds intertwine constantly. To discover this, to live consciously in both, is to truly know the self, body and soul! And that is good!

-From the Soul Sisters, Jan & Jeanne