Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Simply Sacred

We can create mandalas anywhere, to trace or walk, to calm or intend change... - Photo by Jan Ketchel
We can create mandalas anywhere,
to trace or walk,
to calm or intend change…
– Photo by Jan Ketchel

The borders of the world are swiftly evaporating as we swirl ever so rapidly into our One World family. This transformation has been heralded by the diaspora of formerly-cloistered knowledge and practices of the world’s most ancient spiritual traditions.

Tibet is a regular at the White House now, in the form of the Dalai Lama’s chats with the President. Mindfulness has infiltrated into the core of brain research at major universities and is at the heart of modern psychotherapeutic treatment. The technologies of the Upanishads and the wisdom of the ancient Hindus is available in most adult ed programs, and in storefronts in most cities in the world, in the form of yoga practice. The energetic medicine of the ancient Chinese, in the practice of acupuncture, is now covered under most health insurance plans. The knowledge and methods of the Shamans of Ancient Mexico are readily available, to anyone seeking to deepen their energetic evolution, through the published works of Carlos Castaneda.

The age of exclusive godly gurus and saviors is over, at least in projected form. Even the Catholic Pope admitted to his human frailty when having to prematurely retire. The Dalai Lama’s successor is dubious; Carlos Castaneda ended his shamanic line; India is steeped in desecration of the feminine, and China has forgotten the I Ching.

The legacy, the deepest gold of these ancient fading traditions, lies in their technologies, offering pathways to the soul. These methodologies, stripped of their proprietary and ritual wrappings are now available to anyone who chooses to engage in their practices. It is true that we still need teachers and guides as we experiment with these ancient practices. For instance, Kundalini, the powerful instinctive energy that lies coiled like a snake at the base of the spine in all of us, once activated, can wreak havoc with the central nervous system, such as triggering a physical recapitulation that may confusedly land one in the emergency room! It is wise to proceed with caution and seek out experienced guides and helpers for these practices.

But, by and large, our greatest guide is our own resonance. The teachers and teachings that are synchronistically drawn to us and resonate with our own energy are most likely to be trusted. We are all guided now by our own inner Naguals—the title afforded, in earlier times, to the leader of a shamanic party. No one else’s rules or resonances necessarily apply to our own journey. And that journey can take many different roads.

Many people value the concept of meditation. In fact, it’s at the top of many a New Year’s resolution scroll. Most, however, find its actual practice daunting or frustrating. When TM, Transcendental Meditation, was the rave in the 1970s, Dr. Herbert Benson, in his lab at Harvard, discovered the Relaxation Response, a simplified, demystified 10 minute practice that achieved the same physical and emotional benefits as the ancient esoteric mantras of TM. There are many simple roads to meditation, like washing the dishes with full mindful presence.

A calm walk on a simple path... - Photo by Jan Ketchel
A calm walk on a simple path…
– Photo by Jan Ketchel

The ancient Tibetans and Navaho Indians used sand paintings of mandalas to heal and commune with deep spiritual forces. Carl Jung had his patients paint mandalas to connect with the healing support of their own deep unconscious during analysis. When I seek such a connection, I will simply walk slowly in a circle, then in a square, touching four points of that circle. In this simple gesture the energetic pathways to the deeper self are opened. A calm walk on a simple labyrinth can facilitate a similar experience.

The other day, Jan offered a recorded hypnosis to easily shift awareness and access deep calm from the sacred within. Hypnosis is one of those ancient practices: “En arche en ho lógos (John 1:1);” “In the beginning was the word.” And with words we construct our worlds and commune with our deepest spiritual forces. When we choose our words wisely, the words we take in and the words we exhale can invite in benevolent and compassionate energies to support and guide our journeys. It’s all in the word. A simple calm word can change the structure of water and what it does to us; it can become healing balm.

Partake in the simply sacred with the guides and practices that resonate. Trust your inner Nagual. Peace.

On the simple path,
Chuck

Chuck’s Place: Synchronistic Mirrors

What does this synchronicity mean??? - Photo by Chuck Ketchel
What does this synchronicity
mean???
– Photo by Chuck Ketchel

A wise yogi once shared his hard-earned wisdom with me: “Beware the allure of asanas. The heart of yoga is in pranayama, the breath.” My humble wife, earnest student of svaroopa yoga for many years, warned me long ago that I should approach inverted asanas with great caution and support.

Since young adulthood I have enjoyed inversions, particularly halasana, plough. Over a year ago, as I descended from that asana I strained my sacral muscles, initiating a long journey with back issues. Eventually, at my daughter’s hinting, I sought guidance from a teacher of the Alexander Technique. Most recently, particularly through the heart of the snow storms, I was amazed at the strength and resilience of my fully healed back.

The other morning, as I dressed, I was buoyant with energy, balancing on one foot as I raised the other to put on socks while standing. I quickly lifted my right leg, excitedly thinking how powerful I’d become, when suddenly a powerful pain shot through my sacrum. OW! I’d done it again!

I was thrown into immediate deflation, filled with negative judgments about my cocky stupidity. I was also in the midst of reading some lectures that Carl Jung, my intellectual nemesis, had given at the Tavistock Clinic in London in 1935. Ironically, he spoke of his own struggle with inferiority when a frequent guest at his home, Albert Einstein, would come and speak to him about his Theory of Relativity. Not being himself gifted in math, Jung said he “sank fourteen feet deep into the floor and felt quite small,” as Einstein tried desperately to communicate his thoughts. As I found myself sinking, I evoked Carlos Castaneda’s #1 dictum: “Suspend judgment!” That simple mantra is profoundly useful in allowing us to get to the deeper meaning of synchronistic events in our lives.

Of course I feel foolish for hurting my back so carelessly. But what is the significance of the event? What am I being shown? To get to the deeper meaning of events we can’t stay stuck in judgment, it too limits and clouds our view.

I am stirred to consult the I Ching to deepen my knowledge. I obtain hexagram #37, The Family. This hexagram speaks to the correct relationships within the family as the microcosm for all relationships in the world. I get a moving line in the 4th place: She is the treasure of the house… It is upon the woman of the house that the well-being of the family depends. Well-being prevails when expenditures and income are soundly balanced.

What is this telling me? Not sure yet.

We watch the documentary Cutie and the Boxer, about a married Japanese artist couple. I immediately don’t like the Boxer, he’s out of control, refuses to be limited. Cutie is held in check, keeping balance as best she can in their lives.

Time for the moon to shine a little brighter... - Photo by Jan Ketchel
Time for the moon to shine a little brighter…
– Photo by Jan Ketchel

I pull the 5 of Wands card from the Tarot deck, Strife, as well as the Moon card. Strife results from the energetic clash when Leo, the fiery energetic creative lion, is inhabited by Saturn, the planet of limitation, discipline and boundary. The lion held in check creates strife.

The Moon is the universal principle of choice-making, particularly around karmic issues, that is, work that needs to be done. The moon is also the universal feminine symbol, yin.

Back to the I Ching. I’m being shown that the yin line in the 4th place—the Moon of the Tarot—must take the ascendancy. The strife lodged in the spine is the clash between the fiery creative energy that, like the Boxer, abhors limitation. This leads to structural defeat that throws the body out of the Tao.

The Moon, the yin, the internal feminine, must come to the ascendancy. Cutie is not to be subordinated to a subservient role but must take charge of internal affairs, asserting balance and limitation, making choices in accordance with the restoration of order, allowing for return to the Tao. If this is achieved, the future of The Family is Fellowship with Men, hexagram #13, depicting the restoration of order—balance and inner harmony—strife resolved.

This series of synchronistic phenomena all mirror each other. Yang energy must be properly complemented and balanced by yin energy. Dominance of the creative over the receptive might lead to a broken back!

Acquiescing to the Moon,
Chuck

Chuck’s Place: Changing Dreams

The morning light cuts into this moment, offering an opening to a new dream... - Photo by Jan Ketchel
The morning light cuts into this moment,
offering an opening to a new dream…
– Photo by Jan Ketchel

I sit, sun pouring through the window. I absorb its heat and the glow of the light. I know we’re at the precipice of a major shift, but in this moment I bask in the awe of the sun’s rays. This week has been about changing dreams, minor shifts of focus that take us into other worlds, worlds of rejuvenation and awe, worlds that take us deeper into the magic.

I open The Eagle’s Gift by Carlos Castaneda, to a moment in time when Carlos and la Gorda were caught in powerlessness and gloom. “One day, in order to alleviate our distress momentarily, I suggested that we immerse ourselves in dreaming,” Carlos wrote. “As soon as I voiced my suggestion, I became aware that a gloom which had been haunting me for days could be drastically altered by willing the change. I clearly understood then that the problem with la Gorda and myself had been that we had unwittingly focused on fear and distrust, as if those were the only possible options available to us, while all along we had had, without consciously knowing it, the alternative of deliberately centering our attention on the opposite, the mystery, the wonder of what had happened to us.” (p. 127)

In this moment, I am thankful for the coming uncertainty, the forced interruptions in the continuity of routine. These are the wake-up calls to change the dream. These are those moments in a dream when we are invited to lucidity, when the absurdity of circumstance stirs our awareness to wake up and realize this can’t be real, we must be in a dream. If we awaken to that truth, without waking from the dream, we are freed to enter new dreams of possibility in full awareness.

In waking life, as well, we can find or create glitches to awaken ourselves from the trance we are induced into from the habits we mostly inhabit through the routine days of our lives, through the repetition of our behaviors, and the slumps we find ourselves so often stuck in. These trances of habit so define our actions as to shape our needs and daily outlook into fear, distrust, and boredom.

Yet, at any moment we can intentionally pause and reclaim our awareness! In the moment we skip outside the mundane—the routine, the expectations, the pain, the frustration, the sadness, the shame, the fears, the disappointments—and choose instead to occupy “the wonder of what has happened to us,” we offer ourselves the opportunity to enter a new reality, a new dream entered in full waking consciousness.

We are beings on magical journeys, fully capable of shifting our lives in an instant, making ourselves available to love and enjoy every moment of our magical lives, simply by, as Carlos says, willing a new dream.

Enjoying the magical momentary pause,
Chuck

Chuck’s Place: Hoffman, Allen, And Cracking Of The Persona

Swords in the Tarot always signify mental levels of consciousness... Our thoughts, beliefs and attitudes... - Photo by Jan Ketchel
Swords in the Tarot always signify mental levels of consciousness…
Our thoughts, beliefs and attitudes…
– Photo by Jan Ketchel

Wednesday’s storm wiped out creative time to conceive a blog. Between consultations with people in faraway lands and snowplowing, I had only enough energy to take in the final episode of Downton Abby, courtesy of iTunes’ release of the full UK season.

That night I dreamt of visiting a heroin-addicted son in prison. A foul smell permeated the visiting room, fumes from a bathroom, reminiscent of the third floor of a nursing home, where those in the most disabled states reside.

The next morning I pulled the Prince of Swords from the Tarot, clearly charged with the task of cutting through limiting beliefs and thoughts that impede the intuitive exposition of where things really are.

The persona is cracking. That’s where things really are. Literally, the actors and directors who wear the personas—Philip Seymour Hoffman and Woody Allen (and don’t forget Roman Polanski!)—deemed by many to be the greatest of this generation, are revealing their shadows, the foul smelling shadows of addiction.

I refuse to enter the debate as to what Woody Allen did or did not do. That is a question that must be answered in one world, but in the scope of our multidimensional, interconnected, many-world-beingness there is meaning for all of us in the specter of addiction, be it heroin or pedophilia.

We must cut through, as the Prince of Swords suggests, the pervasive limiting stigmas and beliefs that refuse to see and accept the truths of our current consensual reality. The walls of the collective persona that uphold that consensual reality are cracking and greater truths are being revealed. The shadow of addiction is pervasive; no matter how hard we try to hide it or put blame “over there,” it is everywhere. I bear the tension too, as a father who has publicly acknowledged the impact of addiction on his own family. I carry no stigma. But what is the deeper issue here?

The shaman don Juan Matus made it very clear that for humankind to survive now, we must enlarge the confines of our consensual reality to incorporate energetic reality. He went on to suggest that the profusion of drugs in the modern world is symptomatic of the need and hunger for expansion. On one level, addiction is about refusing to grow up—choosing in heroin the embryonic return to wholeness, or the seeking of the fountain of youth, eternal life, in pedophilia. These aberrations must be outed and stopped so that a deeper, more meaningful expansion may become acceptable.

If we are to change... we must all face our shadows... - Photo by Jan Ketchel
If we are to change…
we must all face our shadows…
– Photo by Jan Ketchel

And so, we must pay heed to the deeper collective bursting at the seams of our current consensual reality. Addiction is a symptom of a world drastically in need of changing its course. Yes, addicts are aberrant; they are destructive casualties of that need for change, driven without consciousness to seek a means of breakthrough to energetic reality. But it is a failed course of action.

The only viable alternative is to take hold of the wheel of change and drive onward with full consciousness. On an individual level, we must face the fallacy of the masks we wear to feel acceptable. With fortitude we must face the truths of the shadow self—all the repressed unacceptable behaviors, thoughts, desires, that lie in our darkness. We must cut through what holds us back from experiencing our own energetic reality. The process of recapitulation clears the channel for the emergence of the true spirit that heralds new energetic possibility—the much needed change that don Juan talks about.

Let the heralding of the cracking of the persona by the actors and directors of our time not go to waste, but lead us into the real life changes that will take us beyond the projective screens of Hollywood into a new energetic reality. May we all be bearers of the sword!

Cracking through,
Chuck

Chuck’s Place: New World Family

Everything is changing now, including what it means to be family... - Photo by Jan Ketchel
Everything is changing now,
including what it means to be family…
– Photo by Jan Ketchel

My lifetime symbol in the Tarot deck is the Hierophant, card number 8. Lifetime symbols reflect the central archetypal myth and challenge to realize during a lifetime. I am struck by the emphasis of this card on the value of family.

When I reflect on my personal history in this lifetime, it is noteworthy how many conventional rules I’ve been willing to break in the service of revisioning family to fit our evolving needs. I know I was drawn to Carlos Castaneda’s shamanic line to service this intent. Carlos ended the limited shamanic family of his ancient line. Like a true socialist shaman he freed all the secret teachings, all the secret practices, for anyone energetically ready or inclined to take perception to new levels. He ended secrecy and selectively of apprentices, launching shamanism as an equal opportunity employer. The time of shamans is over. Everyone needs to become their own shaman now and take their own soul retrieval journey. Castaneda knew this. That was the ending and the evolution of his line.

Carlos’s shamanic line also put a premium on releasing energetic agreements that bind one’s energetic potential and limit fulfillment. This practice is called “erasing personal history,” not to be mistaken as erasing the truths, in fact, recapitulation insists that we fully face our personal history. However, in recapitulation we also are charged with withdrawing our energy from old energetic agreements and attachments, especially those that go back to our families of origin, where we innocently assumed roles and beliefs that overshadow our lives. Whether meaningful and truthful or not, those roles and beliefs must be dissected and questioned as to their true relevance and usefulness in our evolving lives, as beings totally separate from our families of origin.

In erasing personal history, we free our own energy as well as the energy of those whom we have been attached to, allowing all of us to grow and evolve without the limitations of old needs, expectations, or conventions ill-suited to evolving beings. From my perspective, this is caring for family at the deepest level, loving deeply, while simultaneously freeing all to fully become who they truly are capable of being, with no expectation to turn back and asking nothing in return. This is the empty-nester who frees all to new life, and enjoys new life as well!

We are in a new world now. However, the old world lives on, posing as new. Fiercely unwilling to die, it constantly tries to reassert itself, tempting us with new tools of communication, inviting us into the new family home of cyberspace. The internet now offers us a new family—with the possibility of unlimited connection—but it also pounds us with all the old tricks, enticing us closer with promises of more, unrelentingly targeting the rabid consumers that it knows we are, gathering marketing information to sell its wares. Of course the internet is much more than this, but it still dominates with an old world economy, one ill-suited to serve the true needs of our interconnected world. It has opened the doors to greater communication and connection yet it lacks selflessness—keep in mind that this true new world family does not discriminate. Tribalism, filial piety, paternalism, self-interest, must all be revisioned away from the bindings of specialness and entitlement if we are to truly evolve.

We all belong to the new family tree of energy and transformation... - Photo by Jan Ketchel
We all belong to the new family tree of energy and transformation…
– Photo by Jan Ketchel

Decisions and actions must flow from the place of right action to serve the true needs of our real family, our world family. Decisions that serve the self or one’s own family interests to the detriment of others is an old world order that literally poisons the environment and melts the polar ice caps. This old world order is slipping away because it is not sustainable—don’t be fooled by the bravado of those who tout its sustainability, it’s simply the last stand before the inevitable fall.

The call to change and evolve is not about fighting the old world, it’s about staking a personal claim in the new world. Every decision we make and every action we take determines which world we live in. The new world is still a world of family, but it’s a one-world family. This is one of the worlds that Carlos Castaneda’s shamanic process of recapitulation allows us to join. Through the deep process of erasing personal history we offer ourselves the possibility of new life, as, in shedding the old world of self, we naturally experience our interconnected oneness; the new one-world family.

When we turn off the water, decide to walk, refuse to invest in profitable but destructive stocks, charge a fair fee, are guided by our hearts and synchronicities, eat local and real; when we give service without discrimination as we are energetically able, and as is energetically appropriate to those who cross our paths, we assume our rightful place as full citizens in our brave new world; a world where no one is more important than anyone else. As a steward of the Hierophant in our time, I offer this message: family does matter—the one-world family!

From the new world,
Chuck

In loving memory of Pete Seeger, the man who gave so selflessly and tirelessly that we might all join this new one-world family.