A Day in a Life: True Motherhood

What kind of mother did you get? - Art by Jan Ketchel
What kind of mother did you get? – Art by Jan Ketchel

Motherhood seems to be the theme of the week. It all started on Mother’s Day. I decided not to call my mother. It was a deeply considered act on my part. I absolved myself of upholding a tradition that has no meaning for me. This was done not out of spite or resentment, but only because there is nothing to be gained in continuing a tradition for tradition’s sake. It would have been different if I had some attachment to my mother.

I felt no need or obligation to continue playing an old charade. It would have been ingenuine. I have moved on to a new world where old habits and behaviors and meaningless acts are questioned as to value, truth, and importance and dealt with in a compassionate and affectionate manner. And so I allowed myself to have a completely free day. I flowed with the energy, weaving in and out of worlds as the day went on, enjoying every minute of my freedom from old stale duty. I received phone calls myself from my sweet children, but they also know that I have no expectations of them. They don’t have to uphold anything on my account. Our bond however, is real and genuine. In contrast, I have no connection with my own mother. I never did.

I have no memory of my mother as a mother. Any tender mothering she administered was over pretty quickly. After that she became someone I dodged as often as I could and who I dealt with as little as possible. An impeccable petty tyrant, she often loomed as big as the nuns at the Catholic school I went to, as big as the Church itself.

I have distance from that mother now. As I worked through my parental relationships during my recapitulation, there were many things about my parents that I had to confront and consider, but there were also plenty of things about them that I had to own and encounter inside myself as well. I explore this deep inner process in The Edge of the Abyss as I faced the mother—and father—I got and understood how I had become just like them. There was always, however, a part of me that didn’t want to be like them, that struggled to become independent of them and how they lived their lives, to become my own separate being.

I granted myself permission to become a different kind of mother when I had my own children, an openly loving mother. I also granted this new mother to myself as I recapitulated, teaching myself that it’s okay to be expressive and joyous, tender and considerate of myself. I learned how to become my own mother and my own father, a different mother and father from the ones I got, fully present and attentive, connected and available to the evolving being I was. This was how I also learned to love and appreciate the parents I got; how I learned what it meant to have compassion for others.

A different kind of mother... - Art by Jan Ketchel
A different kind of mother… – Art by Jan Ketchel

And so the motherhood theme—perhaps because I rejected the status quo on Sunday, or perhaps because it’s in the energy of the planetary alignment right now—continues to arise. As the week has gone by, I have had to face the motherhood question.

Am I still carrying my mother around inside me? I pose this question to myself as a challenge and I have to be honest: Oh yes! I am not totally free of my mother. It’s not that easy to cast off that which was long ago embedded inside you, especially if it still exists in reality and must constantly be reencountered. I may still have to encounter her inside myself after her passing too, though I work now to free myself of that possibility. I have no intention of dealing with her ghostly enigma. But the truth is that it’s not my mother that I must face. It’s really only the enigma of the mother of my childhood, who’s shadow sometimes falls upon my brave new world. I don’t want her living inside me, in my body or in my thoughts, and so I constantly work at exorcising her tags of energy still embedded in my psyche. I do this not with any hatred, but only because we are done, our work as parent and child was finished long ago. However, the old mother inside me can still draw me into old places. Those times are less and less frequent, but they are still there, waiting for me to lapse. “Don’t leave me,” she pleads, “take me with you!” I notice it especially in my body, in my posture, moments when I feel the weight of that old mother, as if I’m literally carrying her around on my back.

The body is such a bearer of bad habit. It so easily slips into old postures of submission and fear. I notice that I’m not emotionally feeling like my old self when this happens, I remain my new strong self, but some part of me remembers and my muscles slip back so easily into their old molds. I have to constantly be aware of how I sit, walk, and move around in general. I have to constantly readjust myself inside my new body self. “I’m stalking a new self,” I remind myself, as I shrug off the old. “I’m stalking a new me!”

My life in this world has, for the most part, been an introspective one. Deeply introverted, my inner dissociated self was never a stranger, but this body was. I have claimed back my body, but I still have to remain in it. It’s so easy to slip out and go elsewhere. As I worked through my recapitulation, I realized that my greatest challenge in this life is to be fully physically present. I know that now. And so that is the work I do now. On a daily basis I remind myself that I exist in this body. And so, I have to thank my mother for her part in this process of self-discovery. Even though I didn’t call her on Mother’s Day, I am grateful for the mother I got. She has helped me to grow, but it was necessary for me to be totally in my own body, mothering myself as a physical being in a new world, being my own mother on Mother’s Day.

As both a mother and a daughter, I can say that the best Mother’s Day gift anyone can give—or father’s day gift for that matter—is to become totally independent beings all around. Mothers, mother yourselves. Children, mother yourselves. Fathers, father yourselves. Children, father yourselves. Become the parent you never got and love yourselves. In this way, we absolve each other of the hooks and kinks that keep us attached, that keep us all immature adults, that keep us bound by old stale rules that keep us repeating unhealthy dynamics, traditions for tradition’s sake that have no meaning, that keep us big babies.

Intent we keep posted on the fridge... - Photo by Jan Ketchel
Intent we keep posted on the fridge… – Photo by Jan Ketchel

Traditions must be upheld, it seems, until we no longer need them, until we find ourselves free at last. And so I constantly remind myself that it’s okay to break the rules, to see where I am in my life, how far I’ve really come. Can I pull this off? Is it right and for the right reasons? Just look around and see how many people you know who are already doing it. Are you? Who in your life is daring to break with tradition and not show up at the family gathering? Are they doing it for the right reasons? Not out of resentment, fear, guilt or hatred, but because they’ve truly evolved and moved on? And can we let them go, without resentment too? At other times, it’s vitally important to go beyond personal issues and show up for an occasion, to transcend grudges or disputes and be present for others. Sometimes it’s just important to step into another’s world and flow with what they need. I am, for instance, still very present in my mother’s life. She depends on me. I have deep affection for her, but I need nothing in return.

Just think of those 17-year cicadas waiting for their moment of emergence, their moment of freedom from what their parents did to them! I imagine it feels pretty much like what I felt as I did my recapitulation and came out of the shadow of parental expectation and duty. I had to find my own way in life, in my own way. It’s what we’re all charged with. As you burst through the crust of the old self and feel the sun on your face, for the first time perhaps you realize— like I did, and like those cicadas know—that this is not the end, it’s only the beginning. There is yet another moment of transformation to come: growing your wings. And after that you have to fly! And then where will you go? That next step is always there, just one more step ahead of you.

It’s time to leave the pit and spread new wings of intent, as free mature beings. Imagine the sound that all of us freed human beings would make, our spirits shouting, drowning out the sounds of the cicadas. Now that would be something to hear!

With deep affection,
Jan

Readers of Infinity: Take Stock Of Your Energy

Here is a nice cheerful message from Jeanne today, inviting us to let ourselves enjoy the energy of change. Here is what she says:

What's your energy like today? - Photo by Jan Ketchel
What’s your energy like today? – Photo by Jan Ketchel

Today is a good day to take stock of where you are. Contemplate where you are in your lives and how far you have actually come on your journey of change. Be honest with the self in your assessment. Notice your energy level. Have you gained back some of your personal energy as you have worked on the self? Have you let some things go that have drained your energy? Have you learned when it is appropriate to say yes and when to say no? Do you then act on that knowing?

Be kind to the self as you do your personal assessment—don’t be too hard! Accept your truths and resolve to move on with renewed intent. Simply allow the self to be fallible. The honest truth is that you are human and so you will be as human as you need to be. But once you realize this humanness, and once you fully see where you are caught, the next move on your part is to act in a new manner.

That is what must happen now. You must all act in a new manner today. The energy of the universe supports all such acts of change. Your efforts will show immediate results. You will be gifted the energy to continue your evolving journey with new intent, hope, and compassion. New insights will arise to guide you. I suggest that you grab them and go with them. They will take you where you need to go next.

Open your hearts to the self and others, and always remember that Everything Is Possible! Let some of that possibility in today, even if only a bit. It will make your day a lot brighter. I guarantee!

Chuck’s Place: Kill The Messenger?

Who is responsible for this death? - Photo by Jan Ketchel
Who is responsible for this death? – Photo by Jan Ketchel

“$8 Million Bail for Kidnapping Suspect” read the New York Times headline on May 9, 2013. Once again the headlines shout out the most aberrant, deviant, chillingly evil of human beings. In this case Ariel Castro, the man accused of kidnapping, raping, chaining and beating three young women for a decade, now exposed and in captivity. A sentiment arises in reaction: Execute him by the cruelest of means, avenge the lost innocence, protect future innocence!

Though I hold no sympathy for the devil, I know this devil is but a symptom of our current human condition, a sign that must be fully read and owned if our species is to advance beyond our current rut. To simply kill the messenger is to fail to comprehend the real message.

I’ve spent the lion’s share of my professional life, almost 35 years, penetrating PTSD, journeying with survivors of abuse to retrieve their lost wings and ultimately fly with sheer abandon, finally freed of their trauma. Consistently, throughout the years, the question presents itself: Why? Why are there predators? Why do brothers rape sisters and brothers? Why do fathers rape daughters and sons, mothers their sons and daughters? Why do uncles rape their nieces and nephews, grandparents their grandchildren? Why do neighbors rape neighbors, men rape women, priests their brethren? The list touches every social construction, every relationship in our world.

The myth of our origin is a crime, our hubris—the Catholics call it original sin—our original decision to evolve on our own terms outside the laws of nature. Humankind decided to take nature and further it in its own way. This was the birth of consciousness, of ego at the control, alienated from its god—nature as it had evolved and run for eons based on what worked best, based on its own laws of balance. Then along came man.

Humankind quickly generated its own rule books to regulate and further itself, leaving nature to the animal world. Humankind developed taboos like incest, and instituted rites of passage to regulate and transform the powerful instincts of sex, hunger, and protection. Eventually religions arose to regulate those instincts. Religions were also charged with regulating and guiding the evolving spirit self, checking the tendency of ego self to proclaim itself a god.

Today, we have a world where religions largely do lip service to uphold the norm and support a social identity. Today, the human race has completely lost its real identity. The human race has forgotten that it is an animal. The human sees itself as a supercomputer, a technical wizard-god, capable of creating its own universe. The human being has long forgotten its animal roots. It has completely underestimated the power of its instinctive core.

For most of us, finding a healthy pathway to the instincts is barred. We human beings are either terrified of the disintegrating impact instincts have upon consciousness, or we have completely lost the ability to feel a deeper connection to those instinctive energies. If those instincts do emerge, there is little to guide and help regulate their flow and integration. At best we have a bunch of rules. Few can talk openly about their passionate needs. They stay hidden in the shadows. We are a species dissociated and in opposition to our instincts. They manifest as the sick and maimed ferocious animals of our dreams—our boxed up, imprisoned, disowned instinctive selves.

Under the guise of “civilization” lies the belief that we are an advanced species, and that we are in superior control. Not so! Our instinctive selves have become the predators that lurk within and without. They are the Ariel Castors, the disowned ones, freed to roam and prey outside of us because we refuse to take seriously the power of our dissociated animal selves. The Ariel Castors among us are not separate from us. They are our disowned instincts driven to deviance by our silence and refusal to speak about our sexual nature.

It’s not the animal that’s the problem. Animals DON’T rape. It’s the failure of the human animal to properly acknowledge and wisely integrate its own instinctive nature. That’s what causes the animal in us to become rabid; neglect and disownment are the culprits. The sexual predator lives in the shadow side of a species that has disowned its animal self.

If we squarely faced the animal within ourselves, we’d have no illusions about the predatory potential all around and inside us. We’d have no illusions about the predatory potential of every human being—including our so civilized selves—to do harm to others.

I do not mean to stir up paranoia—although I would warn to be extremely thoughtful before leaving young children alone with older siblings or relatives or a neighbor. Instinctual energies that have not been properly encountered are prone to be acted out in a deviant way where opportunity arises, most often against the innocent and powerless. Our challenge is to face more squarely the sexual instinct inside the self, inside growing children, inside everyone, not to underestimate its power or impact, but to talk about it, regulate it, normalize it, transform it, warn and protect against its excesses. I’m proposing that it’s time to step up to the truth of the monstrous predicament we have gotten ourselves into by our failure to address the topic of our own instinctive selves, now turned deviant due to neglect, an imbalance caused by a failure to address and take responsibility for all sides of our human nature.

In the case I cited to begin this blog with, that of Ariel Castro, this predator must be held accountable and properly sentenced for the crimes he committed against those young women, but the real message for all of us is not to kill the messenger, but to heed his most alarming message. This is what we have become! To kill the messenger is a micro management solution to a macro problem. Let’s get to the broader view of an endangered species that has lost its way. It’s a problem that effects all of us. It’s time to go straight to the management and complain, because if we simply scapegoat the messenger, the sacrifice offered by the innocent ones is lost and we don’t advance our human species, but simply remain entrenched in our current “civilized” illusion.

Who do we, as a species, want to be? Yes, we are spirit beings, but we are first and foremost animals. We will never realize our fuller spirit potential if we do not successfully integrate our animal natures.

Seriously,
Chuck

Kindle Update on Jan’s New Book

Here it is!
Here it is!

The Edge of the Abyss-Volume 1 is now available in both Print and Kindle editions! Simply click on the book cover icon in the left sidebar and you will be taken directly to the book’s page on Amazon.

We always invite our readers to write comments at Amazon and on our Riverwalker website and Facebook pages. Although we have elected to publish our books and let them go into the world in an energetic fashion, without advertising or self-promotion, we are fully open to the energetic flow of the universe in whatever way that unfolds. So, in all humbleness, we invite our readers to be energetically available to write reviews and spread the word in whatever way feels right, or not.

Volume 2 of The Edge of the Abyss will be published in the next couple of months. Jan has already begun work on the final edit.

Such an exciting time!

Thank you from both of us,
Chuck & Jan

A Day in a Life: In The Pit

You're driving me crazy!!! - Photo by Jan Ketchel
You’re driving me crazy!!! – Photo by Jan Ketchel

Leonard Cohen sings: I had to go crazy to love you, had to go down to the pit, had to do time in the tower, begging my crazy to quit…Had to go crazy to love you, had to let everything fall, had to be people I hated, had to be no one at all…

I’m a Leonard Cohen fan, have been ever since I first saw him perform in Gothenburg, Sweden in 1976. It was just him and his guitar. He sat alone on a folding chair on the stage, a cup of something at his feet. He touched the poet in me and I recognized his agony. Since then he’s spent time as a monk, but he’s also perfected his outer persona and through many trials and errors become the consummate performer, giving his all, even at the age of 78 performing for three hours to packed houses.

I still hear his agony in his songs, recognize the imperfect human creature he presents us with. And this song, Crazy To Love You, is all about that. It’s about projection and facing the self, doing the recapitulation time, going down into the shadows of the self, ascending into the inflations of the self, confronting everything hateful about the self, becoming nothing—egoless—and in the process learning to love the self. It’s all about taking the endless contemplative inner journey and not giving up, no matter what is encountered. It’s about seeking a kind of perfection, a humble impeccability that knows that everything is okay, everything is necessary and permissible, everything leads to love. When we acquiesce to our humanness we discover that our greatest challenge in life is to love the self. If we can love the self, then we’re on the way to honing a new kind of impeccability devoid of self-importance, the impeccability of being able to love others, to being able to embrace all humanity as being as imperfect and as lovable as we are. We all have to go crazy to love one another.

Recently I dreamed a dream of deep encounters with the self. I sat with Chuck and many hundreds of others at a huge banquet table, perhaps a hundred feet long and a dozen feet wide. Perhaps you were all there as well. We were all under the control of a tiny woman who stood opposite me at the far end of the table. From my position I could see that she was tiny, but her voice was booming, commanding, and her image, projected onto a giant screen above her, loomed over us, making her seem bigger than life, more frightening than she appeared in person.

Had to go into the pit... - Photo by Jan Ketchel
Had to go into the pit… – Photo by Jan Ketchel

She made demands, gave us absurd and demeaning challenges. Like a dictator, she barked out commands, telling us what to do as she timed us, and then punished us for not completing our tasks within the time limitations she had set. At one point, she told us all to take a shit, right at the table. We were only given so much time and so much toilet paper. I failed this test. I fumbled with the paper, and by the time the few seconds she’d given us had passed I was in deep doo-doo, so to speak. From then on I had to walk around with shit in my pants.

After the table scene ended we had to hike through some fields. It was dark. We were heading to a big bonfire. We were commanded to bring our most valuable possessions with us, packed in small glass jars and wooden boxes. I told Chuck that if she instructed us to “go into the woods,” that I wasn’t going. I was adamant about that, a clear reference to my abuse. “Oh yeah,” Chuck said, and I could hear him trying to figure out a way to tell this little tyrant woman that I would not go into the woods and be humiliated, that I was done with that. We knew she was unapproachable, that she wouldn’t care and that no excuses would be accepted. It didn’t matter what you had been through in your past, she was not going to let anyone off the hook. Feeling sorry for anyone was not allowed. It was expected that every experience would be confronted if she deemed it necessary. She demanded that we erase all personal attachment and self-importance, and humiliation was as good a means of getting us there as any.

We finally got to the site of the bonfire. The little woman told us all to throw our most valuable belongings into the fire. “Do you think it’s a good idea to throw glass jars into a hot fire?” I asked Chuck, but it didn’t matter. “Just do it!” the woman screamed. We all tossed our things onto the fire and stood around watching them burn. I woke up as she came over to me, looked me straight in the eye, and then turned her back and walked away. “Fuck you,” I thought.

Upon awakening, it didn’t take me long to see this dream as confrontations with habits, with the mindless things we do and how they control us. Obviously, it’s also about self-importance. The little woman was me, a part of me that sets me up to do as I have always done, keeping me a prisoner of my own doings, as I clearly felt like a prisoner in the dream. And if you were there, you were a prisoner too. “Had to go down to the pit,” as Leonard Cohen writes, had to sit in my own shit.

It's true!!! - Photo by Jan Ketchel
It’s true!!! – Photo by Jan Ketchel

We all have a little petty tyrant inside of us, someone who humiliates us and whom we hate. We feel trapped and helpless. It could be related to anything: to constant worry or fear, to overspending or over-consuming, to being too hard or too easy on ourselves or lazy and undisciplined. It could be attached to being angry all the time or sad all the time, full of self-righteousness or self-pity, things that really get us nowhere.

Our personal petty tyrant knows us so well. She knows how to slip in and take over, how to humiliate us and make us face our shit. In my dream, the tiny woman pushed us all to be something we hated and “no one at all.” In the burning of what was most precious, she forced us to let go of everything, of both our shame and our self-importance. I was nothing more than a woman walking around with shit in my pants, my possessions gone. Had to go into the fire and let it all burn.

In this dream, my petty tyrant, whom I so viscerally hated, became my guide, and so I have to love her. She is the knowing part of myself, leading me to the naked truth that I am nothing at all, and only in that place of naked truth can I love myself. As Leonard Cohen learned: Had to go crazy to love you! In recapitulation, we discover that going into the pit means accepting everything about ourselves; even the shit in our pants must not be attached to. Even the implication of my abuse must not be more important than anything, than nothing. “Don’t get attached to anything, Jan,” this tiny petty tyrant self is saying in this dream.

Getting to the beauty in all parts of the self... - Photo by Jan Ketchel
Getting to the beauty in all parts of the self… – Photo by Jan Ketchel

Everything is of the same value and everything has no value. There is no point in shame or anger, in self-pity or specialness. The only thing that really has value is pushing the self every day to keep going—just as this tiny woman dictator did—to keep confronting the self, to keep shedding attachments to what we think we need and want. In the end, although I said “Fuck You,” I was really thanking her for helping me face myself, for emptying out. Because by the end of the dream that was what I felt, empty, light, bereft, as if something had died, but bereft in a good and cleansing way. It was as if I had finally let something go that had been bothering me for a long time, and I know that it was my own attachment to feeling that I had to be perfect all the time. How absurd!

I hope this makes sense. Our struggle is to really let go of self-importance by facing our most private and intimate self, and fully accepting that we are all really nothing at all. I find such release in knowing that I am nothing. I’m able to relax into who I truly am, offered the freedom to live without fear and without the need to always get it right. For it’s in our failures that we learn, it’s in facing our shit that we evolve.

Going on, shamelessly facing myself, living in the moment, without attachment. Thanks for reading!

In all humility,
Jan

Many thanks to Leonard Cohen for a lifetime of beautiful work!

And without self-importance—because I really do reveal my most intimate self in my books—here’s a shameless plug for my new book. It’s really a good read! The book icon in the left sidebar leads directly to Amazon. I’m working on getting the Kindle edition linked to the main book page, so you should find it there shortly.

Chuck Ketchel, LCSWR