Tag Archives: recapitulation

Chuck’s Place: The Path of Sexual Maturity

It takes decades to climb the many stepping stones to full sexual maturity. Great effort is required. Aging without effort guarantees only old age. Deep sexual union may, in fact, be the opus of a lifetime with the failures of the first half of life actually being the necessary preparatory steps for true fulfillment beyond midlife.

Nature's imperative...

Those failures include the fertile years where nature, in a most impersonal way, secretly dominates the sexual drive, masking its demands for recreation in the inappropriate attractions that spellbind us into sexual union. Many of those unions, though they may achieve nature’s aim of procreation, lack compatibility, sustenance and duration.

Nature fully takes advantage of the naiveté of youth to romantically do its bidding. Beyond copulation, nature provides little to support relationship. Yes, it does provide bonding and nesting urges, on an instinctual level, but that doesn’t stop nature’s compulsion; it will not be limited. That’s its survival strategy: quantity of children over quality of relationship. And true commitment, true containment, is hard to submit to in the fertile years. All humans must reckon with this debt to their animal natures, with its exorbitant interest toll evident in relationship casualties. If we truly grasped the power of nature to commandeer even our minds during the fertile years, we wouldn’t take so personally our failures. We didn’t stand a chance against nature’s imperative.

Coexistent with nature’s biological dominance in the fertile years is the ego’s growing control over sexual life. These include encounters with adequacy, self-esteem, performance, power, and the ability to connect.

Can I do it?

Some of the ego challenges that men may encounter as they attempt to firmly establish their potency and power are questions such as:

Am I attractive enough?
Am I virile enough?
Am I worthy of this person?
Can I approach and hold my own in interaction?
Do I know how to seduce?
Is my penis adequate, large enough?
Can it get the job done?
How do I turn her on, what’s the best method?
What’s the deal with oral sex? Can I handle it?
How are you supposed to do it?
Where’s the clitoris?
Can I handle a real life encounter?
Can I stop shaking?
Can I get an erection?
Can I maintain an erection?
Can I handle the responsiveness of her body?
Will I ejaculate too soon?
How will I know if she’s satisfied?
Can I share my fantasies?
How did I measure up?
Why doesn’t she ever approach me?
How can I get more?

Am I sexy enough?

Women are challenged by many of the same ego and self-esteem questions, but their are others specifically female related, such as:

Am I pretty enough?
Am I smart enough?
Am I desirable enough?
Do I have an attractive body?
Are my breasts too little, too big?
Do I smell good?
Does he really like me?
Can I tell him my dreams?
Will it hurt?
Where is my clitoris?
Will I orgasm?
How do I tell him he’s not doing it right without hurting his feelings?
Is this love?
Will he come back or is this just a one time thing?
What if I just want to cuddle, will he be okay with that?
What if he comes first?
Do I have to fake an orgasm so his ego isn’t hurt?
How do I stop him, say no, if it doesn’t feel right?
Why do we have to do it so often?
What if I get pregnant?

These questions and thousands more, including a readiness and willingness to commit, pervade men’s and women’s thoughts during the fertile years. Concerns are largely self-centered, only marginally relational. True readiness to be with, take in, and merge with another person, in mature union, transcends the ego’s preoccupations during the fertile years.

Biological aims and ego insecurities dominate the fertile years and must be experienced and burned through to prepare the ground for the depth of spiritual union inherent in sexual maturity at midlife and beyond. Midlife crisis is actually the spirit’s call to recapitulate and complete the learnings of the first half of life’s lessons to prepare for deep union in later years, what the alchemists called: conjunctio.

A major component of recapitulation is reliving our complete sexual history, facing the full truth, releasing the myths as well as the myriad of feelings combusted and stored around all sexual encounters. In recapitulation, we retrieve our freed energy; we enter our bodies deeply; we accompany the free flow of libido with calm presence and openness, as we prepare for union without barrier.

Recapitulation itself is an arduous process. As we climb the stepping stones to full maturity we learn that it takes time, patience, and a deep yearning for, and commitment to, the truth and fulfillment of this life. During recapitulation, ego issues and traumatic underpinnings that once froze the free flow of sexual energy are discovered for what they truly are, dismantled and released. Recapitulation is conjunctio within the self, as energy previously separated is reclaimed and merged into a unified whole within the self. From this recapitulated place of wholeness, extraverted conjunctio, matured sexuality, is possible with an “other.” If the residual sexual issues from the fertile years are not resolved through recapitulation, these issues will be carried forward, interfering with conjunctio, both within and without.

Ecstatic union

After recapitulation, the physical changes of midlife, and beyond, matter little. With ego relativized through recapitulation, full spiritual, sexual union—at the deepest energetic level—is completely possible! After recapitulation conjunctio is no longer thwarted by such issues as body image or mechanics, for no physical limitations or ego limitations can stop true sexual, energetic union. There simply are no limitations! Two fingers alone can touch in ecstatic orgasmic union!

For those still in the midst of the necessary challenges of the fertile years, stay patient. Full sexual maturity awaits if you allow yourself to have your own necessary experiences and acquiesce to recapitulation when it beckons. For those with limited or deeply compromised sexual experience during the fertile years, recapitulation provides the necessary process of integration of self that will lead to openness to union in later years, when true union is really possible, offering the ability to fully actualize the sexually mature self, in true relationship!

The full realization of sexual maturity ultimately includes the biological, ego, and energetic or spiritual dimensions of our beings. It’s far more than nature just taking its course. It requires us, as conscious beings, to evolve as individuals to really meet each other.

From the nest,

Chuck and Jan

Chuck’s Place: Achieving A Quiet Heart

Achieving a quiet heart...

What did Buddha really go through as he sat for 49 days beneath the bodhi tree, intent upon achieving a quiet heart? As he sat, his petty tyrant helper, Mara, projected a rapid-fire succession of intense scenes before his eyes, provoking feelings of lust, sadness, terror and rage. Buddha’s challenge was to remain fully open to his experiences and simultaneously arrive at the place of a quiet heart.

A quiet heart is the place of groundlessness. In groundlessness nothing is rejected, the full experience is felt and known. There is no attempt to “get grounded,” no need to “attach” to something to stop the action and restore control. Nothing in the flow of images or evoked feelings has the power to interrupt full presence, full awareness, and full living in the present moment.

No wonder it took Buddha 49 days of nonstop sitting to fully achieve a quiet heart, the groundlessness of “enlightenment.” That is, 49 days on top of years of prior training. We should all keep this humbly in mind as we face the deep challenge of recapitulation. It’s a process! Here are some of the major components of that process to keep in mind: that every journey is unique, with its own components.

As with Buddha’s quest, the goal of recapitulation is to achieve a quiet heart amidst the parade of truths and myths of life lived, as they present themselves in the form of memories, bodily sensations, emotions, and beliefs. Can we stay fully present with the images that appear, whether slowly collecting or rapidly firing, as memories coagulate and come into sharper focus? Can we stay fully present with the physical sensations, at times so subtle as to be dismissed, at other times excruciatingly painful or pleasurable? Can we stay fully present with journeys of disintegration, dissociation, blackout, the terror of pending death, times of dissolution and altered awareness? Can we stay fully present with emotions that have been sealed away for a lifetime, that come coursing from the heart like a raging river, a current of energy that leaps across synapses of never-used neurons along the motherboard of the spinal column?

Can we sit with quiet heart no matter what comes?

Can we stay fully present with overloaded, interrupted circuits—physically painful, emotional misfirings? Can we allow the pent up energy of emotion and sensation to release through the breath, the tear ducts, the voice, the genitals?

Can we be fully present with the voices of old beliefs, constructions that defended the selves of bygone years? And, finally, like the Buddha, can we be fully present with the fullness of the experience with a quiet heart, with no attachments or need to stop the show? Can we be fully present in groundlessness that fully opens us to enlightened life?

We must remember that Buddha spent countless hours encountering and honing these components of recapitulation before he achieved the quiet heart that allowed him to step into groundlessness.

We must be patient and nurturing as the heart unlocks its feelings, as the body releases its memories, as our newly discovered neurons stretch and grow in order to carry and release our long pent-up energies.

Enlightenment awaits in the form of new, fully present life—NOW. And that means life unfiltered by the vicissitudes of the past, energy freed and restored, fully present, ready to live NOW.

Chuck

A Day in a Life: The Yellow Jacket & Me

I am a human being. How am I going to use my gift of consciousness today? Am I awake? Am I aware? Am I advancing myself and my world in some way, small or large? These are the things I ask myself this morning as I awaken before dawn. I’m tired, I don’t really want to get up yet, but I do. I go about my morning routine and before long the sun has risen and I am full of energy. Something has shifted.

Nature being nature...but not at my front door!

I go to the front door and peer into the overhead recessed light, looking for my tiny petty tyrant, the yellow jacket that has been pestering me lately, for days invading our entryway. I am determined that he will not nest there. And so I have become his petty tyrant as well. He is not where I last saw him. I wonder if perhaps I’ve finally out-pestered him.

I see him and his comrades stealing tiny wood fibers from the latticework on the back deck. They scrape tiny filaments off the top frame of the structure and fly to their chosen nesting spots. My yellow jacket flies around to the front yard and right up to the front door. By the time I notice him, he has constructed a tiny nest; a cluster of four or five honeycombs dangles from inside the doorway. When he leaves I knock his nest down.

“Sorry, but you can’t be here,” I tell him. He comes back. Persistent, he begins to build his nest again in the very same spot.

“Don’t you get it? I don’t want you here!” He flies away and, again, I knock the nest down.

I don’t want to harm the insect, yet I don’t appreciate his abode of choice and so this process between us goes on for a few days. Yesterday, after I had knocked the nest down for the billionth time it seemed, he went away and didn’t come back. Or at least that was what I perceived because he didn’t come buzzing angrily at me every time I stepped out the front door, letting me know how disappointed he was at my presence in his life. But then I noticed that I had been tricked! The persistent little devil had only moved a few feet, into the recessed light fixture right above my head.

“Okay, you little trickster,” I said, “I’ll get you yet!” And so I waited until evening, when I knew he would be sluggish. Just as it was getting dark, I asked Chuck to reach up and knock down the tiny nest—this time with the yellow jacket nestled inside it—a little too high for me to reach. Now I’m not a fan of messing with the wasps and bees of this world, so I stepped back inside and let the fearless man in my life take this turn at delivering the message to my nemesis that I just didn’t want him around.

“It’s okay, he’s on the ground,” Chuck called to me a few seconds later. We left him there to struggle and I turned the porch light on, hoping that the heat of the bulb would deter him from settling back into the housing of the light fixture. And so this morning, at first glance, I was pleased to see that he was not there. Does this mean our process as each other’s petty tyrant is over?

I ponder the role of the petty tyrant, always ready to point out something to us. This little guy makes me face the fact that I do not like tiny stinging insects, but, even more than that, he lets me know how some tiny, pesky little thing can blow up into a major battle and soon take over. A good amount of time and energy went into the recent battle between the yellow jacket and me. I tracked him as much as he tracked me. Was it really necessary? Well, yes, I think it was. There was something I had to recapitulate.

The wasp making a nest by my front door reminded me of the two wasp nests that flanked the back door of my childhood home when I was about seven years old. My parents, rarely attentive to such things, had let the wasps take over and two large nests were in full operation on the day that I rushed up to the door a little too fast for the likes of the wasps. As soon as my hand touched the handle to pull open the screen door I was dive-bombed and stung by two wasps simultaneously, on either side of my forehead. Within seconds I had two very painful egg-sized lumps forming high on my temples. Not only did I look ridiculous with my Frankenstein forehead, but I was in agony! In addition, I was furious with my parents. How could they let such a thing happen to me! How could they not have noticed those nests!

I had been dodging the wasps for weeks. Once aware of their presence, I began using the front door, but for some reason on that day I had forgotten! I was in such a hurry that all caution went to the wind and I sailed right up to the door in total forgetfulness.

One evening, a few days later, my father donned his bee-removing gear—a large hat covered in netting that tied under the chin and big leather gloves—and climbed onto a ladder and pried both nests from their perches on either side of the back door. I stood far back in the yard and watched him do this. Now he was my hero, just as Chuck was last night, but at the same time I never forgot the experience. My seven-year-old self has been wary of the painful stingers of those tiny flying tyrants ever since.

Now, in full consciousness, I confront my flying petty tyrants again, this time in an inner process, for I know that I must use what nature brings me for personal growth. I will not allow occupation of my entryway by petty tyrants, I conclude. I will not be controlled by outside forces. I want free access to my outer world and my inner world. I guard and protect my ability to flow freely.

The other nest builders who make me laugh...

Beyond the front door I accept that I have little control over what happens in my yard. Even as I write this, I look out the window and see that the robins have flipped the hose I’ve tucked into the mulch around a newly planted peach tree and are now bathing in its spray. I laugh at those petty tyrants.

I’m not really annoyed by the robins as much as I am by the wasps, and I have to ask myself why. They are all just being nature, doing what they naturally do, but, as I said, I want free access to that which is mine, and so I will not tolerate the pesky yellow jacket so up close and personal.

I pause in my writing and go outside and right the hose, making sure there is a nice puddle of water for the robins to work with. I know they just want it for nest making, for I’ve seen them working as diligently as I’ve seen the yellow jackets scraping the latticework on the deck. For the past few days, I’ve watched the robins dragging nesting material through the mud before flying off with it dripping from their beaks.

The robins and the wasps are nature being nature and I am part of nature too, but a certain degree of consciousness was awakened on the day I was stung by the wasps at the age of seven. I remember thinking that I had gotten through my whole life, until that day, and never been stung by a bee. I knew that it was a momentous occasion, that it was a rite of passage. Now I had been stung and I was no longer the same person. I had experienced something that could never be undone and I could no longer brag that a bee had never stung me. As I experienced the pain of the stings, I was jolted into full body consciousness, leading to awareness of inner transformation.

It was a big moment for my seven-year-old self. I have continued to use the lessons I learned that day. I have never let a wasp build a nest by my entryway. Keeping watch over my doorways became one way I maintained control in a world where we often have very little control. And to this day I still do it, because I know that my child self was right that day, that you don’t let things get so out of hand that they injure you and cause you pain. But I also allowed the stingers in my forehead to awaken me to an awareness of my inner world. I knew that a transformation, an awakening, happened that day as I experienced that jolt of pain.

It took me a long time to really fathom those lessons, and a whole lot of years of pain and suffering had to ensue before I figured out how to use the consciousness raising that occurred that day. I carried the lessons deeply inside though, and have since put them to good use many times, always aware now to not let things get so bad that I am overwhelmed and, in addition, to look for the transformative lesson that is always being presented.

Consciousness, as Chuck wrote about in his last blog, is our unique gift from nature. As I contemplate that yellow jacket, I am aware that we often undertake life with the same repetitive persistence. We continue to do the same things over and over again in spite of the consequences. Our habits control us, until we wake up to the fact that they have been stinging us on the head for a very long time, alerting us to wake up and stay awake. It’s time to act differently, they tell us. It’s time to change. We are no different from the wasps and the robins if we don’t use our most unique gift of consciousness to change.

Nature instructs. Are we awake?

Still watching that entryway, and wishing everyone a transformational week,

Jan

Chuck’s Place: An Awesome Experiment

Some containers...

We are beings in the process of becoming. Our families, through socialization, help us to mold our first containers to hold and manage the prima materia, the innocence from which we are all created. This human mold becomes our identity, our sense of self—a being with continuity—a being we can wake up to in the morning who resembles the being we were when we went to sleep, what psychology calls an ego self.

The truth is, however, that what we are molded into says very little about who we really are, or who we will become. In truth, it’s just a working model, quite universal actually, a mold used and reused billions of times in forming the human race. That mold is the birthplace of our consciousness, our first bicycle, precious for a time but hardly a tool of navigation for an entire lifetime. In truth, consciousness must grow and become increasingly aware of its full nature to remain an effective navigational tool.

It was nature that decided to become conscious in the first place and we human beings are just that: nature that decided to become conscious. Our container, or ego self, is nature’s organ of consciousness. Our fledgling ego self, though, knows nothing of its true nature; it knows nothing of its true parents, nature itself. Our young ego self is an orphan child, separated at birth from its true parents and thrust into a mold that is supposed to know everything about navigating life, yet is so lacking in nature’s true knowledge.

Face it, consciousness enters life seriously stuck behind the eight ball, so different from its natural parents—the deep unconscious of nature—yet expected to have all the answers. The ego self, separated from its roots, has no answers and so little experience, yet is supposed to figure it all out for itself. All it has to work with are the rules, the laws, handed down through its socialized container’s book of rules. Those rules might be helpful in the beginning, but they are not the products of conscious experience and, underneath it all, we, as conscious beings, are deeply insecure beings; all of us nature’s orphans.

Nature's Opus...

And yet, at the same time, we are nature itself, nature’s most evolved experiment! Nature intended to take life in a new direction when it created the human, to not remain bound to its old, redundant patterns. Consciousness was born, conceived to herald in this change that evolved into the human being. What nature didn’t bargain for was that consciousness in the human ego container would become a renegade ship, a child overwhelmed by its power and ability to create, hoard, dominate and destroy. It’s the renegade stewardship of ego consciousness that’s brought us to where we now find ourselves: perched on the brink of destruction, with our true parents, nature, attempting to reign in this runaway ship before it’s too late.

What nature really seeks of us is that we take its prima materia, all the stuff of what we truly are, of what is, and find new expression for all of it in the living out of our lives.

In order to do this we must, of necessity, encounter, in consciousness, all the forces or essences of true nature inherent within all of us. These are the compulsions that come to grip us in fascination, in love, and in terror. These forces rock our containers, beckoning us to face them, own them, and find life for them. How will we fit them into our containers? Do they really belong in our containers, or must we simply acknowledge them and make peace with them? Are we ready to expand our containers, perhaps like the hermit crab that parts ways with its old shell and looks for a new one? Is it time to trade up to a new, expanded, conscious ego self?

The forces of nature within us are varied. Some are radiant and nurturing, others are greedy, vengeful, and deadly. All insist upon some place in our lives. It is the fundamental charge of consciousness to discover these forces of nature, acknowledge the truth of their existence, experience them fully and figure out what to do with them—how to live, balance, express, and evolve them forward.

Is it time to look for a new shell?

Consciousness is nature’s evolving organ, it is nature’s grand experiment and its decision making organ, and we are its container. To date, consciousness has largely mismanaged its nature. Collectively and individually we walk the razor’s edge of psychosis, which is nothing other than nature’s way of reasserting its control over a renegade ship and a failed experiment.

On the other hand, nature is completely supportive of its offspring, if that offspring is willing to squarely face the full truth of all that it is. This requires recapitulation—the process of learning to release ourselves from the containment of old, those limited containers of self, as we discover and integrate the fullness of our true natures. This also requires a willingness, on our parts, to take our full natures into the adventures of uncharted waters, within ourselves and in the world without. This is nature’s imperative at this moment in time—to keep evolving into new possibilities, but now responsibly, in full consciousness!

An awesome experiment indeed!

Part of the experiment,

Chuck

A Day in a Life: After Recapitulation

“After recapitulating there is only NOW,” as Taisha Abelar was quoted as saying in a lecture.* I see this as being present in the moment, with no need to go back. No old and powerful fears or horrors exist in the shadows of the psyche. With the deeper unknowns of the self revealed and resolved there is no unfinished business. No questions remain. They have all been answered.

We are all composed of light and shadow selves...

Being present NOW, means that should fears arise, they are recognized simply as signals to experience something deeper about the self. We notice that they no longer hold as much power as they once did because we have taken their energy from them, reclaimed it for ourselves, and are using it differently now. Rather than getting caught up in fear as a paralyzing entity we now face it as a curiosity, deal with it quickly and succinctly, seeing it clearly for what it is.

After recapitulation, fears become gentle reminders that we must keep ourselves in good balance, spirit self and human self in balance. We must be vigilant and attentive to our onward journey, which means we must always do inner work while we continue to navigate through life. As we constantly attend to our fears, we anchor deeper in who we really are NOW. In realigning with the fully known self, we are ready to continue on into the next moment without attachment.

That’s the other thing that becomes clearer after recapitulation, what it means to be without attachment. Attachments signal that we are out of balance, needy, desiring of things of this world, but in reality our spirit knows otherwise. When we are in balance the voice of our spirit is clearer, our neediness and desires lose their powers, and we are free to be present in the moment, experiencing NOW.

After recapitulation the world is still inviting. We are still presented with the constant invitation to live and experience life to the fullest. But being present NOW means that we have honed our awareness to be more fully open to life and where it takes us than ever before. Awareness keeps us alert, making sure that we navigate life in a new way, conducive to our new self. We are available in a different, mature way. With our spirit carefully guiding us, our path of heart revealed and embraced, we are eager for new experiences in life. Yet even as we flow, we are equally ready to stop and investigate ourselves, closely and deeply, for we know that this is what we must do to make the right choices, to take right action, to remain in alignment, and to keep growing and changing.

There is always the opportunity to do deep inner work. It is what we are all challenged with, whether we plan for it or not, and our spirits will not let us rest until we take up that challenge. How often have we heard of someone being restless though they appear to have everything that they could possibly need for a happy life? How often do we know we should be happy, yet we just cannot settle where we are? Why are we always so miserable, so angry, so scared, feeling so hopeless and worthless? Why do we still feel so restless when we are so accomplished, so successful, living such perfect lives?

These visitors to our yard seem to be asking each other, "Are you ready to take the journey?"

Once we ask our spirit to take over, we realize there is no other route to true, honest fulfillment than the path our spirit will lead us along. We might even discover that we are already on the path of our spirit, that we have been on it all along, but for some reason we have been reluctant, caught in habitual behaviors, unaware, or just too angry and bitter to see it clearly. Most likely we have been ignorant of our spirit’s true intent, for in reality its intent will not be revealed until we have aligned with it.

In challenging ourselves to take the inner journey, we set a precedence. It takes work, but once the most pressing aspects of the recapitulation journey are faced our fears diminish, our balanced self releases to live more fully in the moment, experiencing the energy of NOW, and the world changes; it greets us differently each day. Different ourselves, we wake up one morning and discover that the world has changed with us. Isn’t that what we all want and need, a changed self and a changed world?

After recapitulation the changed world keeps changing, every day, because there is only NOW, and each moment is new. That changed world begins within.

Taking the inner journey, humbly offering encouragement to take it too, for it leads to truth and love,

Jan

*Note: From a lecture in Pasadena, October 10, 1992, as reported in The Nagualist.