Tag Archives: individuation

Chuck's Blog

Chuck’s Place: Encounter

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Feeling incomplete? Scattered? Scared? Can't quite see clearly yet? - Photo by Jan Ketchel
Feeling incomplete? Scattered? Scared? Can’t quite see clearly yet?
– Photo by Jan Ketchel

For the past few weeks I have been drawn to the topic of sub-personalities. Jung called them complexes; independent amalgams of ideas, experiences, and feeling tones that operate autonomously within the personality, each with their own motive, voice, and point of view.

These sub-personalities may be actual younger versions of ourselves, underdeveloped parts of ourselves, or frozen parts that were split off during traumatic experiences. As well, these inner voices might be from the transpersonal realm of our psyche: past life, archetypal or mythical entities that have become active beneath consciousness, influencing daily life.

Out of these many sub-personalities emerges one dominant personality that establishes a consistent identity, what we commonly call I, what Freud called the Ego Self.

The ego self is the leader that takes charge of consciousness and decides how we will navigate life. The ego is home base and must be finely tuned and safeguarded to take on the awesome challenge of reconciling all the inner needs and concerns of the sub-personalities, as well as establishing a stable foothold in the outside world.

The ego must also interact with the spirit self or higher self. Ruth White, in Using Your Chakras, writes: “The concept of the higher self…may lead us to suppose that the higher self is in charge and is the integrating force which we seek. Yet the being which we are on earth, the personality from which we function, fully exists in its own right. If we are too anxious to let the higher self take over, we may give insufficient importance to ego development. The tool which the higher self would use is then insufficiently formed and could be subject to delusions of grandeur, inability to make choices, slavishness to authority, a sense of non-being, or psychosis.“

Thus, though the ego self must not overstep its bounds, by usurping the identity of the higher self, it is fully charged to establish firm boundaries and decisively mediate actions to be taken in this world. To inhabit this state I often suggest that people draw circles with firm boundaries, representing a firm ego self. Inside the circle exists a state of calmness within which the intent to be objective is set. The ego self must make decisions, and to do this well it must be freed of negative judgments that cloud objective processing. The ego must deal only with facts to process the points of view and nuggets of truth held by the cluster of sub-personalities that reside in the greater self.

The grand work of individuation is to find out who you truly are in this lifetime... - Photo by Jan Ketchel
The grand work of individuation is to find out who you truly are in this lifetime…
– Photo by Jan Ketchel

The ego must be able to hold its own; that is, avoid contamination or states of possession when it encounters the moods, beliefs, images and sensations of sub-personalities that strongly seek to influence the decisions that the ego must make as it navigates life. The goal is wholeness of personality, all parts cohesively integrated. This is a lifetime opus, the grand work of individuation.

Jan shared her dream of the square in her blog this week—her place of power, calm meditation and retreat—where she could be completely calm and safe from the storms of interfering energy within or outside of the self. Like my circle-drawing suggestion, her square serves a similar function, introducing mandalas as safe havens for ego consciousness to get calm, be objective, and process and decide how to reconcile its inevitable encounters with sub-personalities.

After a brief discussion of the circle and the square, Jan and I decided to jointly throw the I Ching, alternating the throwing of the coins. We received the hexagram of Breakthrough/Resoluteness, #43. This hexagram depicts the inevitable encounters we must have with swollen energies that gather in intensity and seek release, the energetics of encounters with sub-personalities. The ego is warned, “Even a single passion still lurking in the heart has the power to obscure reason.” Calm objectivity must be the ruling dominant power in the fortress.

The I Ching further states: “…resolution must be based on a union of strength and friendliness.” Thus, when we encounter sub-personalities, we are warned to stay strong, to not be bullied but to establish that we come in peace, seeking truth and reconciliation.

“…the struggle must not be carried on directly by force,” says the I Ching. Thus, if we engage in battle—which is negativity and judgment—with a sub-personality, we risk possession as we deplete our energy in an unnecessary power struggle where we lose our objective edge.

Finally, the I Ching states: “If a man were to pile up riches for himself alone, without considering others, he would certainly experience a collapse. For all gathering is followed by dispersion.” The ego is strongly warned to be fair in making decisions about what endeavors will be funded in the resolute actions of daily life. If the ego is prejudiced in its interactions and judgments of sub-personalities, it risks violent collapse through revolutionary encounters that seek a change of attitude. These can take the form of compulsions or deep depressions.

The true self that finally emerges might look a whole lot different from what you had imagined! - Photo by Jan Ketchel
The true self that finally emerges might look a whole lot different from what you had imagined!
– Photo by Jan Ketchel

The correct position of the ego is as a firm but benevolent ruler that fairly administers the states of the personality and aligns itself with the spirit intent of the higher self.

All encounters have their dangers, but only through encounter can we fully discover and achieve the wholeness we seek. Properly armed with strength and objectivity, we are ready to advance toward union, finally reconciling our sub-personalities. In our new wholeness we are offered fulfillment now, in this lifetime, and as we journey forward and take our definitive journey in infinity.

From inside the circle,
Chuck

On a synchronistic note: In her blog Jan also noticed how everything was in such alignment. Well, she happened upon this little essay from Eric Francis at Planet Waves, right in alignment with what I had been pondering for weeks and write about in this blog, sub-personalities or what Francis calls The Hemisphere Effect. Take a look, another take on it all.

Chuck's Blog

Chuck’s Place: Breakthrough To Wholeness

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The magnolia buds have survived the winter and are ready now for breakthrough... - Photo by Jan Ketchel
The magnolia buds have survived the winter and are ready now for breakthrough…
– Photo by Jan Ketchel

We are beings filled to the brim with conflicting tendencies. St. Paul said it succinctly: “That which I would I do not, that which I would not, that I do.” Confronted with the opposition of his own carnal sexuality and his deep spirituality, St. Paul went the way of many a monastic tradition and chose celibacy. The challenge of truly reconciling this polarity within the self by rejecting that which is outside of the self is daunting and often misses the mark. The failure of this resolution couldn’t be more apparent than in the modern Catholic Church,* tarnished worldwide with deep involvement in sexual abuse. Clearly, merely shunning or splitting off sexuality does not make it go away—it must be reckoned with.

Carl Jung pointed out that for a tree’s branches to reach heaven its roots have to reach hell. True reconciliation of inherent human oppositions must integrate all sides of human nature into a cohesive whole. A one-sided solution to our problems inevitably sets the stage for a backlash or a breakthrough of the forsaken other—the rejected shadow self.

Times of breakthrough are exceptional times, like the breakthrough of a swollen river over its dikes. In hexagram #43, Breakthrough, the I Ching counsels resolute action in such exceptional circumstances. First, resolution must be based on a union of strengths and friendliness. The adult self must hold its own and not be taken over by the opposing tendency. On the other hand, it needs to greet it with friendliness, lend an objective ear to its point of view.

Second, a compromise with evil is not possible. If the dissociated tendency insists on taking over the personality on its own terms, it must be openly discredited. There can be no compromise with a one-sided truth. On the other hand, the passions and one-sided motives of the ego self must equally be brought into the light and openly examined.

Third, the struggle must not be carried out directly by force. If an opposing tendency has taken on a compulsive habit in the personality, labeling it evil or denigrating the self for its presence in the personality only empowers it as it weakens the adult self charged with shifting the habitual state of affairs, such as with some kinds of addictions.

It's surprising just how much nature shows us how to break through. When the time is right...Just do it! - Photo by Jan Ketchel
It’s surprising just how much nature shows us how to break through.
When the time is right…Just do it!
– Photo by Jan Ketchel

Finally, the best way to advance is to make energetic progress in new behaviors that serve the true needs of the overall personality. A dysfunctional habit may actually be holding the place of a deeper need for fulfillment. Rather than brand the habit as bad, make use of it to turn in a new direction and engage in behaviors that fulfill the deeper needs of the self. For instance, challenge the self to go into the world and interact versus retreating and soothing the self with lulling talk and substance. Or rather than seeking excessive fulfillment in the outer world, retreat into the deep vibrational experience of transcendent oneness in meditation.

Breakthrough encounters are part and parcel of the individuation process. Breakthrough encounters are necessary guideposts in recapitulation as well. Through these encounters we are afforded the opportunity to integrate our opposing tendencies into a holistic being, truly capable of a new mantra: “That which I would, I do;” the ultimate conscious breakthrough, in consummate wholeness.

Breaking through,
Chuck

* It is interesting to note that an ancient papyrus has broken through the sands of time and been validated by modern scientific method to challenge this one-sided position of the Catholic Church. At least some early Christian communities documented that Christ spoke of having a wife. Here is an excerpt from the NYT regarding the words that have fanned some controversy: “Jesus said to them, ‘My wife…’ ” Too convenient for some, it also contained the words “she will be able to be my disciple,” a clause that inflamed the debate in some churches over whether women should be allowed to be priests.

Read the entire report in The New York Times.

Chuck's Blog

Chuck’s Place: Reconciliation Of Retrograde

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Trickster energy… - Photo by Chuck Ketchel
Trickster energy…
– Photo by Chuck Ketchel

It’s 6:21 AM. I’m driving slowly along the windy hilly roads to work. My mind is preoccupied with the experience Jan and I had last Friday at the VA Hospital in Albany. We’d been invited to present on PTSD. We decided to give an experiential presentation for which I’d brought my EMDR light bar. There was a delay getting into the conference room, as a prior meeting was spilling over into our time. Our presentation time was compromised, as another presenter was to follow immediately after us.

Once we finally entered the room, I quickly attempted to set up the equipment. Suddenly we entered a cartoon-like dream. Everything we touched, although meticulously packed, fell apart. The tripod literally fell into pieces, impossible to reassemble.

“Okay,” I resolve, “I’ll hold the light bar without the stand.” As I go to clip the control switch into the bar I discover that the clip is broken. There is no salvaging the equipment now! That’s it, I decide, the trickster shaman’s world trumps. The Magical Breathing Pass of Recapitulation will have to be the main experiential feature. And so, about 25 people learned and experienced this ancient Magical Pass and it’s application to PTSD.

As I continue to drive to work, I recall that the time crunch of the presentation also precluded a brief group hypnosis that Jan was to give at the close of the talk. Suddenly, my awareness is abruptly drawn back to the present moment: a young deer is staring at me, frozen in the road. I slam on the brakes—a near miss!

The symbol for Mercury...
The symbol for Mercury…

What does it all mean? For the past several days, I’ve been experiencing and observing opposition and retrograde. We exist and are composed of fields of competing energies. Mercury, the trickster energy, is indeed in retrograde. At the VA we experienced the ancient shamanic energy opposing and trumping the modern mechanical/technological world. At the moment I recalled the opposition of time and trance—no time for a group hypnosis—I was awoken from my own highway hypnosis to not kill a deer. Here was the opposition of time and timelessness: being present in this moment to not kill a deer vs being lost in the timeless world of the mind’s meanderings.

We all struggle with oppositions within the self. Carlos Castaneda relates in Magical Passes how don Juan Matus explained this in a metaphorical sense: “…that we are composed of a number of single nations: the nation of the lungs, the nation of the heart, the nation of the kidneys, and so on. Each of these nations sometimes works independently of the others, but at the moment of death, all of them are unified into one single entity.” (pp. 103-4)

Our challenge in this life is to reconcile those oppositions within us, the trickster included, into an integrated whole, in a process that Jung termed individuation.

Sometimes the nation of the stomach craves that which the other nations of the body reject. Sometimes the neocortex—our rational brain—rejects the impulses and needs of our limbic system—our animal brain.

When my neocortex confronted the frozen limbic response of the deer in my headlights, it managed to direct my body to hit the brakes. My own limbic system worked in concert with my neocortex to supply the rapid response to react physically to the crises at hand. This is an optimal response—nations of the self unified, acting in concert.

In times of retrograde, Mercury, the trickster, can confound all attempts at collaboration. Mercury laughed as I fumbled with the equipment at the VA. Rather than fight, I read the signs and immediately shifted. Acquiescing, I flowed with the energy of the moment and instead taught deep bodily knowledge.

Opposition is within us all...
Opposition is within us all…

When I asked the I Ching for guidance regarding this period of retrograde, it once again, not surprisingly, produced the hexagram of Opposition, #38. The moving lines—in the third and fourth places—depicted a wagon with oxen being dragged backwards. Now there’s a retrograde image! The guidance reads: though humiliation might occur, sit tight, wait, align with a likeminded person who can be trusted. In the case of the faulty light bar, I turned to my neocortex, which acted in concert with spirit: Go with the flow, trust the Magical Pass.

In shaman’s terms, the guidance is to suspend judgment, to look beyond the impasse. Reconciliation lies in the deeper meaning of the trickster’s intent—to reveal a deeper truth: The ancient Magical Pass of Recapitulation is all you need to be freed of PTSD.

We can reconcile with all our retrograde energies if we accept their opposition with patience and perseverance, not falling for the trap of self-blame. The deeper meaning of Mercury’s retrograde lies in the wings of Mercury—our freedom to fly—achievable if we don’t get caught in the heaviness of opposition.

Flowing on the wings of Mercury,
Chuck

Chuck's Blog

Chuck’s Place: Hero & Hydra

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Hydra..guarding the gate... - Photo by Jan Ketchel
Hydra..guarding the gate…
– Photo by Jan Ketchel

In Greek mythology the Hydra is a nine-headed serpent that guards the entrance to the Underworld beneath Lake Lerna. In modern terms, the Underworld is the deep unconscious psyche, home of the powerful energies that fund our lives with the “rapture of being alive in our bodies.” *

As the myth goes, it took the hero Hercules to slay the Hydra and gain access to the magical, mystical, and awesome energies of the Underworld. In our own lives, we too must access our Hero selves in order to slay the worthy opponent that ferociously guards the gateway to our own magical inner treasures.

Ironically, the Hero and the Hydra are fraternal twins, two sides of the same being, the being of our Ego self. The Ego self was birthed at the moment of decision to eat from the Tree of Knowledge, as another myth portrays it, which led to expulsion from the Garden, the garden of blissful wholeness with nature. Like all children, the Ego, with consciousness and autonomy, must leave the womb of unconscious wholeness and go out and establish itself in the world, separate and distinct from the wholeness of its unconscious origin. To accomplish this, the Ego must break ranks with its deep unconscious nature and become a rational, controlled being, while simultaneously installing the Hydra with all its deadly defenses—projection, denial, repression, resistance, etc.—to defend it from the energies and controls of nature’s instincts.

The Hydra is the greedy, sensually-driven part of the Ego self, the child in us who wants it all. The Hydra is also the power-driven competitor in us who thrives on attention. The Hydra is the frightened child in us who shuns life in self-hate and self-pity. The Hydra is the stoic in us who denies our needs. The Hydra is the defender in us, the repressor, suppressor, who guards the gate to the Underworld and shields us from the truths of our recapitulations, keeping them safely stored just beyond the door to the Underworld. The Hydra is neither good nor bad. It’s the house we’ve constructed to manage our lives. We all need defenses to stem the tidal waves of fear, abandonment, dissolution, and all manner of traumatic events.

Once the Ego has gained a foothold in the world, it desperately seeks its wholeness, that is, access to the deep energies that inspire and electrify life in human form. At this point, the Ego twins are pitted against each other. The Hero seeks to win individuation, that is, union with its alienated, deeper self, in fact, also with the Hydra. This is the moment when the Hero must go to battle, slaying through to everything that has been stored away beyond the entryway to the unconscious, safely protected from memory by the ferocious Hydra. The Hero must face and subdue the Hydra on its journey to adulthood, for its wholeness requires knowing and unification with all the truths of life, as well as the truths of the primal energies that flow just beyond the entryway to the Underworld, in the darkness of the mythological Lake Lerner.

Two-Headed Hydra in the clouds... - Photo by Jan Ketchel
Two-Headed Hydra in the clouds…
– Photo by Jan Ketchel

The Hydra, in its stead, has the task of testing the worthiness of the Hero, proving the Hero’s readiness to undertake the journey into the Underworld and reunite with the powerful energies in the darkness below. The Hero may initiate the journey by undertaking therapy, recapitulation, or some form of initiation or night sea journey into the unknown.

The Hydra is a mighty opponent, a worthy guardian at the door of the deeper self, throwing all the sensual delights at the Hero—food, drink, diet, pleasure, denial of pleasure, etc.—to waylay the journey. If one head is cut off, two heads appear in its stead. In this manner, the Hydra presents distractions, projections, crises, and must dos to snarl and challenge the Hero’s intent—entitlements, resentments, sleepiness, and sloth—in cycles of groundhog days that deplete the Hero’s energy and defeat the Hero’s resolve to complete the journey.

Only if the Hero succeeds in defeating all the Hydra’s heads will the Hydra grant access through the gate, to a Hero proven worthy of feeling the full impact of stored traumas and the numinous reward of the energies of the deeper self. Only with the defeat of the Hydra is the Hero truly ready to join with its wholeness, truly ready to funnel the deepest of energies into rapturous life.

And so, ultimately, these fraternal ego twins—Hero and Hydra—must become necessary partners in our quest for wholeness. May we honor them both for the roles they play in serving to launch us into fulfillment.

On the battlefield,
Chuck

* Quote from Joseph Campbell.

Chuck's Blog

Chuck’s Place: Innocence On The Altar

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Winter Solstice

A tragedy of unfathomable proportions has seized our nation, if not the world, as we arrive at the threshold of a new era on this Solstice day. We are all charged to take this journey with lost, sacrificed innocence and correct the course of human affairs.

What could it mean that a psychotic young man kills his mother and then so many young children? I suggest that this young man concretized and acted out, in a delusional way, an archetypal motif of individuation. I further suggest that this misapplied motif must be addressed on a mass human level, as well as on an individual level, in each and every one of us.

Every human is challenged to transition from childhood to adulthood, from the egocentric entitled stage of immaturity to adult responsibility. This is the Hero’s Journey, filled with many challenges.

One of the greatest challenges of the Hero’s Journey is to defeat childish dependence on the mother. Though many myths depict this as slaying the dragon or defeating the wicked witch, the core of this battle lies within the individual. At some point in our lives we must all ask the same question: Can I take adult responsibility for my life or am I caught in my childish dependency and entitlement demands to be taken care of?

The hero’s task is to slay his own childish dependency—NOT HIS MOTHER, NOT THE CHILD! The hero’s task is to become the adult parent to himself, and set firm but loving boundaries around the child within who is taken forward into adult life—NOT KILLED OFF!

The archetypes worm through us all…

The Newtown tragedy has mobilized tremendous energy to address the gun laws in our country. Too long has a greedy industry been allowed to fill its entitled pockets under the guise of protection and the Second Amendment. The truth is, these policies have been dictated by immature adults, who refuse adult responsibility. It’s time for adult boundaries to be set around the demands of an industry allowed to function with no limitations, like out-of-control children playing with guns.

We approach a fiscal cliff with similar concerns. The greed of undisciplined children not wanting to part with their toys—some of their wealth—can no longer rule. We need adult leadership, adult responsibility in all paying their fair share.

New York and California are poised to approve fracking. Even these bluest of blue states are willing to cave to the greed of the energy industry. Would adults allow toxic poisons to be poured into their bodies? Are we really going to allow our precious Earth to be poisoned this way, for the sake of insatiable greed for more money, cheaper energy? We need adult control. Children’s entitlement in control cannot sustain our environment.

The Holocaust had to be answered in a firm commitment: the rebirth of the State of Israel. However, this resolution, despite its many transformations, is frozen in structures impervious to a necessary two state solution. Once again, we find a child’s entitlement in control of policy as construction plans for new settlements are being made on disputed lands, in the midst of peace negotiations no less! Where is the adult in the house?

Moslem insistence on ancient practice, guarded in warlike fierceness, must soften to allow for change and evolution. How can the feminine, the source of renewal and rebirth, be so restricted in the modern world? Nonetheless, when we see the outcome of casualness toward our instinctive animal selves in our modern world, even in such institutions as Penn State, the Catholic Church, the Boy Scouts, and most recently in the Jewish Orthodoxy, we have to question humanity’s management of its instinctive nature and appreciate the intensity of restriction in the Moslem religion to regulate it. Violence, however, begets violence. We must find a new path of reconciliation.

We must all face our darkness…

Humankind must face the power of the forces that inhabit the darkness of our souls. Each individual must take the journey through the underground of their own deep unconscious. The instinctive forces that tragically erupt daily around the world are active in each and every one of us. Newtown must be answered by a commitment to take the inward journey, to recapitulate the hidden truths of our souls and revamp our instinctive energies to flow safely and responsibly into this new era now upon us.

Innocence has been sacrificed on the altar of this Solstice. Our nation is plunged into the abyss of mourning, soulfully seeking its lost innocence. We must journey now into the darkness and face the truths that have stolen away our innocence. May those innocent ones be the beacons, the light bearers that show us the way as we journey into our darkness, lighting the way into a new era for all of us.

Wishing for Peace on Earth and extending good will to all,
Chuck