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Chuck’s Place: The Practical Wisdom Of Positive Suggestions

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The Seven Energy Centers…
-Artwork © 2025 Jan Ketchel

The chakras are the seven energy centers in the human form that ascend from the root to the crown of the physical body. Each energy center radiates vibrationally at an increasingly higher frequency, from the sacrum, the lowest and densest vibration, to the crown, the highest and lightest vibration at the top of the head. Each of these energy centers contribute to the enhancement of suggestions presented to the subconscious mind. Here are their core qualities in ascending order:

  1. Sacrum: Security
  2. Genitals: Sensuality
  3. Solar Plexus: Power
  4. Heart: Love
  5. Throat: Expression
  6. Pineal Gland: Intuition
  7. Crown: Infinity

We live in all these dimensions simultaneously, though we may usually emphasize only one or two main energy centers. For instance, if we are largely preoccupied with concern about, or fear of, survival, we live primarily in the first chakra, the densest energy center, akin to the solidness of life in a physical body.

If we are obsessed with physical survival, which translates to negative suggestions to our subconscious mind, we will manifest physical conditions of lack, and perhaps ill health, in keeping with our mental and emotional preoccupation of mind.

The major teaching here is that we manifest what we think, positive or negative. Practical wisdom instructs us to emphasize the positive so that we manifest calmness and confidence, and so that we attract physical safety and abundance into our lives.

If our thoughts state that we want safety and abundance, but we don’t really believe it possible for us, the suggestion we are really delivering to the subconscious mind is to manifest these negative suggestions. Always better to focus on the positive outcome that you seek rather than even reference the condition that you don’t want.

For example, “I intend good health and wealth” versus “I no longer worry about health and finances.” The phrase, “no longer worry” puts emphasis upon a negative state of worry, whereas the phrase “intend good health and wealth” is completely clear and positive, creating no confusion for the subconscious mind. Positive suggestions only. Good health and wealth also tap into the sensuous desire and needs of the second chakra.

Stating a suggestion is an exercise of  personal power—the third chakra. If we allow the mesmeric whine of negative thinking to dominate our suggestions we spend our personal power generating ambivalence and powerlessness, the self-defeat that negativity calls forth. Let suggestions be constructed toward positive creation versus cessation of negative thinking.

Do not enter into battle with negativity; to do so is to flood the subconscious mind with negative suggestions. Allow negative thoughts to exist; simply don’t play to them or give them permission to be authors in the story of your life. As the wisdom of the I Ching suggests, the best way to combat evil is to make energetic progress in the good, or as Christ would suggest, raise your vibration to love of versus hate for your enemy.

This is also the essence of the Buddhist suggestion of detachment. Let all thoughts live, but exercise your free will to give attention to positive outcomes only. The less we emphasize negative thoughts the less they are attracted to us. Let them go elsewhere to be lived, but offer them the suggestion that they too can evolve into grander stories.

Engaging the heart chakra in a suggestion imbues it with the highly radiant energy of truth, love, wisdom and compassion. Thus, for example, I might add to my previous positive suggestion, “With deep gratitude for all the gifts I am given, I intend good health and wealth.”

The “gifts I am given” also references the intuitions or direct knowledge we receive that issue from the sixth chakra, at the pineal gland. This knowledge fortifies the conscious mind’s faith in its suggestion of gifts being given based on strong intuition. This suggestion is far more powerful than contra autosuggestions that might play to ego doubt.

This construction employs the positive use of power to intend, plus the loving energy of gratitude, to deeply fortify the energetic impressiveness of the suggestion to the subconscious mind.

I might further expand the power of this suggestion by calling in the  immortal connection to Infinite Intelligence at the crown chakra, as follows: “Infinite intelligence, the essence of my spirit, knows how to heal and provide for me. With deep gratitude for all the gifts I am given, I intend good health and wealth. I trust in the Infinite Power of Infinite Intelligence to manifest my intent with Divine Wisdom, in its own time and in its own way. Thank You.”

Finally, we engage the throat chakra to express, via reading or memorizing aloud, the suggestion we have constructed. Your suggestion may be repeated in many circumstances throughout your day.

I highly recommend using a quiet time, perhaps before sleep—when consciousness naturally prepares to go off into infinity in sleep—to be in communion with our spirit at the crown chakra.

The use of autogenic phrases to release attention from physical attachment opens one to the higher vibration of spirit and direct access to the subconscious mind. I also enjoy the use of breathing techniques, from yogic pranayama to Wim Hof, that emphasize some retention of the breath to physically join the spirit with the human self of the body in a truly holy communion.

The subconscious mind is now fully able to take in our suggestion as we drift into hypnagogic sleep. Repeat it calmly, several times.

Whatever be your intent, may it be positive and imbued with the force of all the energy centers available to you, now.

Positive Vibrations,
Chuck

Chuck's Blog

Chuck’s Place: The Greatest Love Affair Of All

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The subconscious becoming conscious…
-Illustration © 2023 Jan Ketchel

The ultimate love affair, in Hindu cosmology, the union of Shakti and Shiva, takes place within the human body. Shakti, in her energetic form, as Kundalini, rests in the coccyx, at the base of the human spine. Kundalini is the divine manifesting substance and force  of all creation. Shiva, the God of pure consciousness, resides at the crown of the human head.

These divine consorts, situated at the opposite poles of the spinal column, are also oppositely charged. Shakti is negative and Shiva is positive. The resulting magnetic force of attraction of these opposites draws this divine couple irresistibly toward the goal of union.

The union of Shakti and Shiva is the union of Spirit, which is consciousness, and Matter, which is the creative energy of all material manifestation. The progeny of their union is the  world we live in. This dynamic union and creation is expressed in Judeo-Christian cosmology in John’s Gospel, “in the beginning was the word (Spirit consciousness) and the word was made flesh (Matter).”

Upon awakening early one morning, I was contemplating Shakti and Shiva’s relationship when Jan abruptly woke from a dream. She told me she had just been in India, where a very tall ladder that had pointed vertically into the heavens was brought down and positioned horizontally, both balanced and secure, across several buildings.

Jan reflected that the roof is the highest spiritual point of a building that is grounded in the earth. The message of the dream: the spiritual journey that is needed now is not a vertical rise, out-of-body into the heavens, but instead a horizontal in-body journey, as one traverses the challenges of their human life, with all its relationships upon the Earth.

These challenges are neatly laid out in Hindu science, as the path that Kundalini traverses through the chakras, or subtle energy power stations along the spine, en route to Shiva. Actually, each chakra entails its own horizontal journey, which requires mastery as we move toward greater fulfillment in life.

The base of the spine center asks us to find grounding, safety and security. The genital region introduces us to sexual and creative energy, which entail their own developmental processes. The solar plexus introduces us to I, as ego, and the mastery of personal power. The heart introduces us to our connection to our Spirit and deepest truth. The throat is about finding our voice. The third eye brings forth intuition. As Kundalini reaches Shiva, at the crown, consciousness unites and becomes one with all creation. In a human life, the fulfillment of this state is experienced as we relax increasingly deeper into ever-widening equanimous love.

The duality of Shakti and Shiva is also expressed in the two minds of the human psyche: the subconscious mind and the ego.

The subconscious, Shakti, is feminine in its receptivity to suggestions. The subconscious has access to all knowledge and creative possibility, as well as the substance to birth new life, but, without union with the novel suggestions of consciousness, is governed by instinctual programs and habits.

The ego, Shiva, is identified with life in the physical body and is the seat of consciousness. Regardless of gender, ego is masculine in its active thinking capabilities. It is the seat of free will and decision making.

The human ego has many developmental challenges it must master, similar to those identified with the chakras. Ego must establish safety and grounding; be introduced to and master sexuality and its animal self, as well as exercise its own capacity to intend creation; become autonomous and have the power of self-assertion; develop humility and acquiescence to truth and its High Spirit Self; use its voice; see beyond its narcissistic shell; and, ultimately, become one with everything.

The subconscious faces no developmental challenges because the subconscious is completely fluid, it can be anything. In contrast to the ego, the subconscious is attached to no identity; it simply responds to the suggestion it entertains at the current moment.

The challenge in human development is for ego to be in the correct relationship with the subconscious mind. Essentially, the ego is the creator, issuing forth the word or image of intent, whose suggestion fertilizes the subconscious, which then galvanizes its substance to manifest new life. The subconscious, in all of us, is the true mother of creation.

If ego does not master safety, it suggests danger to the subconscious, which then manifests an anxious, vigilant personality. If ego suggests inadequacy, the subconscious may manifest a tightened voice. If ego suggests superiority, the subconscious may manifest a pompous, condescending posture and attitude. If ego suggests entitlement to the subconscious, it may manifest a tendency to violate boundaries.

If, on the other hand, the ego aligns with and suggests the truth, the subconscious will open the eye to greater truth and perception. If the ego suggests true love to the subconscious, it activates an energy that draws to us resonant energy. If ego suggests it stay in alignment with its Spirit’s purpose, the subconscious will synchronistically manifest that yellow brick road.

The guidance here is to remain quite protective of the suggestions one both exposes oneself to, as well as personally presents to, the subconscious mind. We live in a time where highly suggestive messages are bombarding both our thinking and subconscious minds at an unprecedented rate, largely due to our attachment to devices, the self-importance of dings, and well-coordinated efforts to infiltrate and influence our subconscious minds.

At the most evolved level, the relationship between ego and subconscious is equivalent to the love affair between Shakti and Shiva. Ego, acting from the insinuation of its Spirt, joining with the magic of the subconscious, is truly the greatest love affair of all. May we all participate in birthing that dream.

With consciousness and infinite possibility,
Chuck