When things are in chaos around you, turn inward and bring calmness to the turmoil. Remind yourself that you are part of the whole and that you have the power within yourself to bring even the worst chaos into submission. By slow breath alone you can create an inner oasis where something new may begin to grow, where calmness may take over so that a new clarity may also take over. From this place of clarity, you will know what to do next, where to go, and how to act. When calmness takes over and clarity reigns then hope and possibility will also find a home.

All our love,
The Soul Sisters, Jan & Jeanne