Let not the troubles of the world add to your own troubles any more than they have to. Take control of your subconscious mind, of what you allow it to say to you, of what you allow to come into it, and of what you allow it to present to you as truth. Be aware of how the subconscious mind is like a sponge. It will soak up what is presented to it, endlessly. The trick is to stay on top of it, on top of what is presented to it and on top of using your autonomy to conclude something other than the norm. Look forward to freeing your mind of its habitual patterns, of its old beliefs and of its automatic decisions. With an open mind and an open heart turn away from the old and ask to be shown new ways of interpreting life, new visions to supplant old ones, and new ideas to take the place of the old. You do have the capacity to do this type of replacement work within your own mind. Take a moment today to think in a different manner about one important thing that controls your life now. See what you come up with that will help you to shift into a new, more positive mode of mind.

Sending you love,
The Soul Sisters, Jan & Jeanne