Turn your attention inward now after much concentration outside of you. Your health and good nature require constant upkeep. In order to stay on an even keel, give equally daily to the inner self in quiet, away time from the duties and restrictions of life. Many people in the world at this time do not have the luxury to do this, but if you are one of the few, take advantage to experience quiet time and use it to rebalance, regenerate and empower. Use it thus, for yourself, and for those who cannot.

Sending you love,
The Soul Sisters, Jan & Jeanne