Suspend judgment and wait for your heart to speak to you rather than get angry or regretful. Let the body, mind and spirit relax into the day that is to come with solid knowing that everything is as it should be for this moment. Pace yourself so that your energy may be used in productive ways and allow for times of rest and rejuvenation along with measured activity. Do not overdo but live the day modestly in all areas of life.

Sending you love,
The Soul Sisters, Jan & Jeanne