Let your heart be calm as a new day comes into being. Let your heart be as still as the windless sky, as present as the bright sunlight and yet fully alive in its natural beat, beat, beat. With equilibrium achieved everything is in its natural state and there is time for contemplation of the Self. What truth arises in such a calm heart-centered state? What does your own natural state tell you about yourself today? Can you accept it and love yourself compassionately, unconditionally? Breathe and accept all that is.

Sending you love,
The Soul Sisters, Jan & Jeanne