Parcel your energy so that it does not go to waste, so that it is not used up on one thing, unless that one thing is very important. Otherwise, take precautions so that you don’t overdo but are able to keep your energy levels in good flow, some in, some out. Take care of yourself so that you remain in balance in mind, body, and spirit, and so that you are able to give, to yourself and to others, without deficit.

Sending you love,
The Soul Sisters, Jan & Jeanne