Avoid the bad behavior of negative thinking, which has no place on a path with heart, for those negative thoughts hold fast to an old way and an old self now no longer viable. Change requires drastic measures. Let the first drastic measure be within the mind, with the things you tell yourself and which manifest in the subconscious on a daily basis. Begin this new day with new and positive thoughts and truly walk upon your path of heart and change.
Sending you love,
The Soul Sisters, Jan & Jeanne