Let not the old self usurp the good progress made or pull you back to old ways, but take all that you have learned one step forward now with the new self more firmly implanted within and more expressive without. See clearly the difference between the old and the new and know that you have done good work. Hold onto the new self, and know also that the more secure you are in this new self, the better off you will be. So, begin each day with this self in the lead, and reassert often your commitment to your new path of heart and to this new self. You can’t go wrong!

Sending you love,
The Soul Sisters, Jan & Jeanne