Allow for the intersection of mind and body on a new playing field of consciousness, with mind and body relaxed, both elements freed of fears and old ideas. Keeping attuned to each of them, notice how they each have their own agendas. Keep them in line so that they become one, connected by heart, by love, by caring, and by a new eagerness to take life to a new level. Get in alignment with that new agenda. That can only be done through a conscious, consistent effort. But remember, each day is a new day, a brand new beginning, an opportunity to start over. Grab every chance to renew. On this day, start with the truth. Declare it out loud, and begin from there, with love in your heart, with wisdom gained, with knowledge earned, and be open to all that is to come, challenging though it may be. Stay conscious. Stay heart centered. Stay in the field of love.

-From the Soul Sisters, Jan & Jeanne