Keep alert but don’t panic. Keep on top of things but don’t overdo. Give your energy where is most needed but also protect it for what’s needed most. Let the outside world find its equilibrium without you, if that is the best thing for you to do. Or engage the world in whatever way feels right for you to do. But also track your energy throughout the day and make good decisions to protect yourself, and your energy, when it’s right to do so. For you can often get so caught up in something that you lose track of yourself, and before you know it you are depleted and exhausted. Temper yourself. Ground yourself.

All our love,
The Soul Sisters, Jan & Jeanne