Abide in calmness as often as possible. Take time each day to not only seek solitude but to sit in calmness, with mind quiet, body still, heart at peace. Maybe just standing still in nature for a few minutes will give you the boost of energy and certainty that you need. Maybe just lifting your eyes to the sky at midday or midnight will bring you the peace and quiet you crave. Maybe just listening to your favorite music, or to something new that brings you joy and peace, will bring you to a place of calm certainty within yourself that will show you the next step to take on your journey of change. All days are equal in their opportunistic quality. Have you taken the opportunity to fully engage what is really being offered?

Sending you love,
The Soul Sisters, Jan & Jeanne