Arrange your thoughts so that you can distinguish between thoughts that are positive and helpful and those that are negative and detrimental. Thoughts that are positive get to stay while those that are negative go in the trash. Keep a positive outlook on life no matter the circumstances you find yourself in, for a positive attitude aids in prolonging a positive outlook. Allow yourself to question your thoughts as to their helpfulness, and immediately distance yourself from any thoughts that will not lead you in a good direction. Turn away from thoughts of failure, disease, decline and imbalance. Embrace thoughts of prosperity, success and calm centeredness. A clear mind leads to a clear body, and a clear body paves the way for gratitude, the ultimate positive thought!

Sending you love,
The Soul Sisters, Jan & Jeanne