Before getting too upset about anything, get calm and know that everything is part of the unfolding of life, teaching you valuable lessons. Learn to go with the flow so that your internal energy stays at an even pace. No need to get overly attached to anything. Let your body and mind remain aware of outside influences and occurrences but not too bothered by them. Things are in constant motion and change is inevitable, both within and without. With patience in your heart, mind and body await the new changes that are to follow.

Sending you love,
The Soul Sisters, Jan & Jeanne