Be still in the face of tension and turmoil. Breathe and wait for submission of anxiety and turmoil within before taking action without. Action taken amidst reaction may lead to dysfunction, while taking a moment of calm may be the one moment that allows for a shift from pure emotion, allowing for a more heart-centered reason to emerge. Let tensions subside and let truth from within emerge. Truth from within is not alway a popular response, but in the long run nothing else beats it.

Sending you love,
The Soul Sisters, Jan & Jeanne