Strive to remain connected to your inner self, to know this inner self at the deepest level and to try and figure out what it is trying to tell you. It speaks in its own voice and language and acts in its own unique way. Sometimes it is direct, sometimes subtle, but always it seeks integration so that body and soul may know the bliss of union. Your body is the vehicle for your journey through life, and your spirit, that deepest inner you, is both the driver and the passenger. Make sure you are driving with alertness and awareness, keeping to the road that lies before you. There are many ways to travel through life but to travel with awareness is certainly preferable!

Sending you love,
The Soul Sisters, Jan & Jeanne