Find nature, no matter where you are, in the quiet within the self, in the inner space of calmness and peacefulness that everyone is capable of achieving. Imagine a quiet country lane, the hills and valleys it meanders through, and place yourself there in the fresh air, the sunlight, the fragrant breeze that cools your forehead. The imagination is a strong natural force, as strong as nature around you, capable of so much. Use it to your advantage to achieve calm and quietude no matter where you are and what is going on in your life. It is your most natural helpful talent!
Sending you love,
The Soul Sisters, Jan & Jeanne