Let no disturbances from outside of you interfere with the calmness within. Remain focused on letting go of that which no longer serves you, of old ideas of the self, of old ties that seek to keep you bound and old conflicts that are not necessary. Retain peace of mind, gentle positive thoughts of the self, and without anger, fear, or conflict waging war within, find a new state of being. When the old comes to visit, send it away. When anger comes, breathe it away. Do the same with fear. Decide today that it’s time to change your inner makeup, and begin the process of clearing your energy so that all that is left is you!

Sending you love,
The Soul Sisters, Jan & Jeanne