Self-enhancement might not be so much about diving deeper and questioning what’s wrong but swimming upward and questioning what’s right, less about how deep you can dive and more about how high you can go. For is not your true home in the higher spiritual realms? Seek spiritual pathways to not only enlightenment but to calmness in body and spirit and to peacefulness within. Take time for spiritual work and play and your body will thank you. Rather than focusing on what’s so wrong and negative about the self, focus on what’s right and positive. Your spirit will thank you!

Sending you love,
The Soul Sisters, Jan & Jeanne