Let yourself be calm of heart though there is turmoil in the world. Let yourself be still within though there is chaos without. Let yourself be kind and gentle though there is much harshness to contend with. Bring with you wherever you go the Buddhic principles of loving kindness and compassion so that others may feel their touch. For the good of all, be one flame of loving kindness and compassion among many flames of divisive energy. For the good of all living beings, carry within the knowledge that all things change, one person, one kindness, one compassionate deed at a time. Practice these principles to your heart’s content.
Sending you love,
The Soul Sisters, Jan & Jeanne