Without regret realize that all things pass, all things change, all that exists in physical form, in time and space, is finite. And yet, with joy remember that spirit is infinite, transcendent, capable of change in many unseen ways. Remember that you are of much more than you ordinarily perceive, of spirit energy as well as body mass, and thus you are capable of the extraordinary. Keep all these things in mind as the world changes rapidly now. All things evolve, and that is what is underway, a great evolution of which you play a part, an important part, in your choices, your decisions, your actions. Get in alignment with change that is positive and thus regret will find no home in you. Let only joy permeate and accompany you now, for you know that all things evolve for a reason. And EVOLVE is the key word here, for nothing is lost, it has merely evolved.

-From the Soul Sisters, Jan & Jeanne